Yadda zaka kashe kwaron hakori da kiyaye shi da tsafta

Wadatacce

• Yadda ake tsabtace buroshin hakori
• Gudun ruwan zafi a kanta kafin da bayan kowane amfani
• Jiƙa shi a cikin maganin wanke baki
• Ya kamata ku kasance a tafasa burushin hakori?
• Hannun hakori
• San goge goge baki na UV
• Yadda zaka tsaftace kan goge hakori na lantarki
• Yadda ake kiyaye buroshin hakori
• Ajiye shi a cikin maganin hydrogen peroxide wanda ake canzawa kowace rana
• Guji adana goge goge baki gefe
• Kiyaye shi nesa da bayan gida
• Tsaftace murfin goge baki da mariƙin
• Yi amfani da abin goge baki
• Yaushe ake maye gurbin buroshin hakori
• Awauki

Wataƙila kuna amfani da buroshin goge baki a kowace rana don goge allo da ƙwayoyin cuta daga farfajiyar haƙoranku da harshenku.

Yayinda aka bar bakinka mai tsafta da yawa bayan goge gogewa sosai, goga goge baki a yanzu yana dauke da kwayoyin cuta da saura daga bakinka.

Hakanan ana iya adana goge hakori a cikin banɗaki, inda ƙwayoyin cuta ke iya wanzuwa a cikin iska.

Wannan labarin zai kunshi hanyoyin da zaka iya yin amfani da maganin goge hakori don tabbatar da tsafta da aminci don amfani kowane lokaci.

Yadda ake tsabtace buroshin hakori

Akwai hanyoyi da yawa na maganin cututtukan buroshin hakori tsakanin amfani. Wasu sun fi wasu tasiri.

Gudun ruwan zafi a kanta kafin da bayan kowane amfani

Hanyar tafi-da-gidanka don tsabtace buroshin hakori shine gudanar da ruwan zafi a kan goshin kafin da bayan kowane amfani.

Wannan yana kawar da ƙwayoyin cuta waɗanda wataƙila suka tattara akan buroshin haƙori a cikin awanni tsakanin buroshi. Hakanan yana kawar da sabbin kwayoyin cuta wadanda zasu iya taruwa bayan kowane amfani.

Ga yawancin mutane, tsaftatacce, ruwan zafi ya isa ya tsaftace buroshin hakori tsakanin amfani.

Kafin shafa man goge baki, gudanar da ruwan zafi a hankali a kan kan goga na goge hakori. Ruwan ya zama mai zafi sosai don samar da tururi.

Bayan kin goge hakora da bakinki sosai, sai ki goga burushi da ruwan zafi.

Jiƙa shi a cikin maganin wanke baki

Idan kurkurar ruwan zafi bai isa ya ba ku kwanciyar hankali ba, za ku iya jiƙa burushi na haƙori a cikin maganin baki na antibacterial.

Ka tuna cewa yin wannan na iya gajiyar da haƙori, saboda waɗannan mayukan wankin suna yawan ɗauke da abubuwa masu tsauri wadanda ke sa bristles ya karye.

Wannan hanyar ta kunshi barin buroshin hakori ya zauna, kai kasa, a cikin karamin kofi na wankin baki na kimanin minti 2 bayan kowannen goga.

Ya kamata ku kasance a tafasa burushin hakori?

Ba kwa buƙatar tafasa buroshin haƙori don tsabtace shi ta yadda za a yi amfani da shi, kuma makullin filastik na yawancin burushin goge na iya fara narkewa a cikin ruwan zãfi.

Idan har yanzu kuna son yin amfani da ruwan zãfi, dafa ruwan zafi a cikin butar shayi ko a cikin tukunya akan murhunku. Da zarar ya tafasa, sai a kashe wutar sannan a tsoma buroshin hakori a cikin sakan 30 ko makamancin haka.

Hannun hakori

Bayan ruwan zafi da na wanke baki, zaka iya amfani da maganin tsabtace hakora don kashe maganin gogewar ka.

Wankin hakori yana hade da sinadarai masu kashe kwayoyin cuta wadanda suke addabar kwayoyin cuta da kuma bayanan da suke girma a bakinku.

Kar a sake amfani da tsabtace hakoran dorin dutsen da kuka riga kuka yi amfani da shi a hakoranku.

Narke rabin kwamfutar hannu mai tsarkakewa a cikin kofi kofi na ruwa sai tsoma buroshin hakori a ciki na tsawon dakika 90 don samun goge goge karin.

San goge goge baki na UV

Hakanan zaka iya saka hannun jari a cikin kayan tsaftacewa mai haske (UV) wanda aka keɓance musamman don goge haƙora.

Saya daga cikin kwatanta ɗakunan hasken UV da aka yi don buroshin hakori tare da ruwan gishiri da kuma maganin chlorhexidine gluconate ya gano cewa hasken UV ita ce hanya mafi inganci don kawar da ƙushin hakori.

Wannan kayan aikin na iya zama a gefe mai tsada, kuma ba lallai ba ne a sami guda don goga mai lafiya. Bi umarnin masana'antun don duk abin da tsabtace UV kuka saya.

Lura cewa Ubangiji bai faɗi cewa kuna buƙatar amfani da ɗakin UV don tsabtace buroshin hakori ba.

Yadda zaka tsaftace kan goge hakori na lantarki

Mafi yawan lokuta, zaka iya tsaftace kan goge goge hakori na lantarki kamar yadda kake kashe buroshin goge baki na yau da kullun.

Tabbatar katse kan buroshin hakori daga tushe na lantarki kafin saka komai banda man goge baki da ruwan dumi a kan goga.

Idan burushi hakori irin na lantarki ne wanda baya cirewa daga tushe, kawai kayi amfani da ruwan dumi ko kuma saurin wanke baki, kuma adana shi a wuri mai tsabta, bushe.

Yadda ake kiyaye buroshin hakori

Da zarar an kashe maganin goge hakori, za ka iya daukar matakai don tsaftace shi.

Adana buroshin hakori daidai yana da mahimmanci kamar tsaftace shi bayan amfani.

Ajiye shi a cikin maganin hydrogen peroxide wanda ake canzawa kowace rana

Wani bincike da aka gudanar a shekara ta 2011 ya nuna cewa ajiye buroshin hakori a cikin karamin kofi na hydrogen peroxide hanya ce ta tattalin arziki don kiyaye ci gaban kwayar cutar a mafi karancin.

A musanya hydrogen peroxide kowace rana kafin saka goga, haƙurin farko, a cikin kofin.

Guji adana goge goge baki gefe

Jefa burushin goge baki da yawa tare a cikin kofi na iya haifar da gurɓataccen ƙwayoyin cuta tsakanin ƙyallen fata.

Idan akwai mutane da yawa a cikin gidanku, kiyaye kowane buroshin hakori kamar inci banda sauran.

Kiyaye shi nesa da bayan gida

A lokacin da kuka watsa bayan gida, al'aura tana tashi sama a cikin abin da aka sani da tasirin "bayan gidan bayan gida".

Wannan robar tana yada kwayoyin cuta masu cutarwa a duk bangarorin gidan wanka, gami da buroshin hakori.

Kuna iya hana waɗannan ƙwayoyin cuta gurɓata burbushin haƙori ta hanyar adana shi a cikin shagon magani tare da ƙofar a rufe. Ko kuma, a sauƙaƙe ka kiyaye buroshin haƙori a nesa da bayan gida.

Tsaftace murfin goge baki da mariƙin

Kwayar cuta daga burbushin gogewar na iya shiga kowane murfin goge baki da kuma kwandunan ajiyar da zaku iya amfani da shi don rike buroshin hakori.

Tabbatar da tsabtace kowane burbushin burushi da kwantena kowane mako 2 don kiyaye ƙwayoyin cuta masu cutarwa daga riƙewa.

Ba lallai ba ne don rufe buroshin hakori, amma idan ka zaɓi, ka tabbata ka bar shi iska ya bushe kafin haka. Rufe buroshin hakori mai laushi na iya haifar da ƙarin ƙwayoyin cuta akan ƙyallen fata.

Yi amfani da abin goge baki

Lokacin da kake amfani da man goge baki a goge haƙori, a koyaushe akwai dama cewa goga haƙori da bututun haƙori za su iya tuntuɓar juna da kuma canza ƙwayoyin cuta.

Zaka iya amfani da injin bada buɗar hakori don rage wannan haɗarin gurɓatawa.

Yaushe ake maye gurbin buroshin hakori

Wani lokaci hanya mafi kyau don tabbatar da cewa kana amfani da buroshin goge baki mai tsabta shine kawai maye gurbin shi.

A matsayinka na ƙa'ida, ya kamata ka maye gurbin buroshin hakori ko na goge baki a kowane watanni 3 zuwa 4.

Hakanan yakamata ku zubar da buroshin hakori a cikin kowane yanayi mai zuwa:

• Bristles sun gaji. Idan kwalliyar ta bayyana kamar sun lankwashe ko sun yi rauni, goga goge baki ba zai iya tsaftace hakoranka yadda ya kamata ba.
• Wani a cikin gidanku bashi da lafiya. Idan ku ko kowa a cikin gidan ku ya kamu da cuta mai saurin yaduwa, kamar su makogwaro ko mura, ci gaba da amfani da buroshin hakori.
• Kun raba goge hakori Idan wani ya yi amfani da buroshin hakori, babu yadda za a yi ku kashe kwayoyin cutar gaba daya. Kowa da kowa bakin fure ne na musamman, kuma bai kamata ka goge bakinka da kwayoyin cuta daga wani ba.

Awauki

Buroshin hakori na iya ɗaukar ƙwayoyin cuta daga bakinka. Waɗannan ƙwayoyin cuta na iya ninkawa idan burbushin haƙori bai dace da ƙwayoyin cuta ba. Ba tare da kashe cututtukan da suka dace ba, kuna ƙoƙarin tsabtace bakinku da ƙushin hakori mai datti.

Tsabtace buroshin hakori da ruwan zafi tsakanin amfani mai yiwuwa ya isa ga mafi yawan mutane su ji cewa burbushin haƙori yana isasshe da cutar.

Idan kanaso ka cigaba da aiwatar da aikin gaba, hanyoyi masu sauki tare da wankin baki, hydrogen peroxide, ko mai tsabtace hakora zasu sami tsabtace buroshin hakori.

Ingantaccen burushi da adana shi suna da mahimmanci ga lafiyar baki, kamar yadda yake maye gurbin buroshin hakori a kai a kai.