Shin Yana Da Kyau A Saka Tafarnuwa A Hancin Ku?

Wadatacce

• Jira - me yasa mutane suke sanya tafarnuwa sama hanci?
• Shin yana da lafiya sanya tafarnuwa sama hanci?
• Me kuma za ku iya yi don yakar cin hanci?
• Bita don

TikTok cike yake da shawarwarin kiwon lafiya na yau da kullun, gami da yalwa da alama… Yanzu, akwai wata sabuwa da za ku saka a kan radar ku: Mutane suna sanya tafarnuwa sama da hanci.

Mutane da yawa sun shiga hoto na bidiyo akan TikTok bayan sun ɗora tafarnuwa a hancinsu don ƙoƙarin rage cunkoso. Daya shine TikTokker @rozalinekatherine, wacce ta tara abubuwan so 127,000 akan faifan bidiyo da ke tafiya da mutane ta hanyar gogewarta. Ta gani a cikin faifan bidiyon ta: "Ku gani akan TikTok idan kun sanya tafarnuwa a hancin ku yana cire kumburin ku." Cue Rozaline yana sanya ɗanyen tafarnuwa a cikin kowane hanci.

Rozaline ta ce ta jira mintuna 10 zuwa 15, kafin ta ciro kwalaban. Ta jingina gaba a cikin bidiyon, kuma kumburin ya zuba daga hancin ta. "Yana aiki !!!" ta rubuta.

Babu shakka mutane sun yi sha'awar kalaman. "YESSS na gode Ina yin haka," wani ya rubuta. Amma wasu sun yi shakku. "Ina jin kamar wannan yana faruwa ga duk wanda yake da hanci kuma ya hana shi fitowa kadan," wani ya ce.

Hannah Milligan ita ma ta gwada fashin a TikTok, tare da raba bidiyon kanta tana zuba gilashin giya yayin da tafarnuwa ta toshe hancinta. Kuma, a cewar Milligan… babu abin da ya faru bayan mintuna 20. "A shirye don sinuses su zuba amma ba banza," ta rubuta. (Mai alaƙa: Liquid Chlorophyll Yana Tafiya Akan TikTok - Shin Ya Cancantar Gwadawa?)

Amma ko yana aiki ko a'a, shin sanya tafarnuwa a hancin ku yana da lafiya? Anan ga abin da likitoci ke tunani game da sabon yanayin TikTok.

Jira - me yasa mutane suke sanya tafarnuwa sama hanci?

Da alama ƙoƙari ne na buɗaɗɗen sinuses. Babu wanda ya bayyana hakan a sarari a cikin TikToks, amma akwai rahotannin da ke yawo a kan layi na mutanen da ke yin hakan saboda tafarnuwa tana da abubuwan kashe ƙwayoyin cuta da ƙwayoyin cuta. Wasu mutane - gami da 'yar wasan kwaikwayo Busy Philipps - sun yi amfani da ruwan tafarnuwa na DIY don ƙoƙarin share sinuses.

Shin yana da lafiya sanya tafarnuwa sama hanci?

Wannan ke da wuya "a'a" daga likitoci. Babban abin da ke haifar da haushi shine haushi, in ji Neil Bhattacharyya, MD, likitan otolaryngologist (likitan kunne, hanci, da makogwaro) da kuma likitan tiyata a Mass Eye da Kunne.

"Idan kun yi wannan isasshen, jiki zai fara yin martani ga mai da sunadarai a cikin tafarnuwa kuma yana haifar da dermatitis a cikin hanci," in ji shi. Tuntuɓi dermatitis, idan ba ku saba ba, yanayin fata ne wanda zai iya nunawa a matsayin fata mai ƙaiƙayi, kurji, har ma da blisters, ta Cibiyar Nazarin Dermatology ta Amirka. Ainihin, ba wani abu ne kuke so a cikin hancinku ba.

Har ma za ku iya samun haushi bayan amfani ɗaya kawai, in ji Dr. Bhattacharyya. "Wasu tafarnuwa suna da ƙarfi sosai, kuma idan kun sami isasshen sinadarin sunadarai da mai a cikin hancin ku, babu shakka zai fusata shi," in ji shi.

Akwai kuma abin da za a yi la’akari da shi: Wataƙila ba za ku iya fitar da tafarnuwa ba. Purvi Parikh, MD, masanin cututtukan fata da rigakafin cutar kanjamau tare da Allergy & Asthma Network ya ce "Ba zan sanya cikakken tafarnuwa ko yanki a cikin hancin ku ba, saboda yana iya makalewa da kuma toshewar cunkoso da cunkoso."

Sanya tafarnuwa a can yana iya haifar da kumburi a cikin hanci wanda zai iya haifar da shi Kara A cewar Omid Mehdizadeh, MD, likitancin otolaryngologist da kuma laryngologist a Cibiyar Kiwon Lafiya ta Providence Saint John a Santa Monica, Calif. sinus infection], "in ji shi.

FYI: Wataƙila za ku iya samun wani irin gamsasshen gamsasshen huhu idan kun ɗora tafarnuwa a hanci, amma Dr. Bhattacharyya ya ce ba abin da kuke tunani ba kenan. "Tafarnuwa tana da kamshi mai ƙarfi kuma, idan ta fara ɓata hanci, tabbas za ku sami magudanar ruwa," in ji shi. "Kuna iya jin kamar, 'Wow, wani abu yana motsawa' amma a gaskiya, kawai kuna amsawa ga fili." Dokta Bhattacharyya ya ce hakan yana ba da "ma'anar ƙarya" cewa kuna samun sauƙi.

Dangane da wadanda ke ikirarin cewa wannan na iya taimakawa wajen rage kumburin hancin ku, Dr. Parikh ya ce har yanzu an yanke hukunci. Duk da murƙushe tafarnuwa na iya sakin wani fili da ake kira allicin wanda zai iya zama maganin kashe ƙwayoyin cuta kuma yana iya zama mai kumburi, "babu kwakkwarar shaida," don a zahiri sanya kayan a cikin hancin ku, in ji ta. Dr. Mehdizadeh ya yarda. "Babu isasshen shaida," in ji shi. (Mai Dangantaka: Fa'idodin Lafiya Mai Ban mamaki na Tafarnuwa)

FWIW, Dr. Bhattacharyya bai yi mamakin yadda mutane ke yin haka ba. "Na shafe shekaru 23 ina yin atisaye, kuma mutane na zuwa kullum da abubuwa marasa kyau suna tada hanci," in ji shi.

Me kuma za ku iya yi don yakar cin hanci?

Sa'ar al'amarin shine, ba kwa buƙatar zaɓi tsakanin ɗaga tafarnuwa sama da hanci da yin komai - akwai wasu zaɓuɓɓuka. Idan kana fama da ciwon ciki, Dokta Bhattacharyya ya ba da shawarar gwada maganin maganin ciwon hanci na kan-da-counter kamar Flonase ko Nasacort da maganin antihistamine na baka kamar Zyrtec ko Claritin. Ba kamar ɗanyen tafarnuwa a hanci ba, “waɗannan ana yin karatu, an yarda da su, kuma suna cikin aminci,” in ji shi. (Mai alaƙa: Ciwon Sanyi ne ko Allergy?)

Idan da gaske, da gaske kuna son ba da tafarnuwa don cin hanci, Dokta Parikh ya ce za ku iya murƙushe shi, sanya shi a cikin ruwan zãfi, kuma ku shaƙa tururi daga nesa mai aminci. (Steam da kansa zai iya taimakawa ga cututtukan sinus da cunkoso.) Amma, kuma, ta yi nuni, wannan dabarar ba ta goyan bayan karatu mai ƙarfi.

Idan kun gwada magungunan OTC kuma har yanzu ba ku sami sauƙi ba, lokaci ya yi da za ku ga ƙwararren kunne, hanci, da makogwaro ko ƙwararre. Suna iya taimakawa gano abin da ke bayan cikawar ku kuma suna ba da shawarar wani tsari na musamman don taimaka muku samun sauƙi - ba tafarnuwa ba.

Bita don