Mawallafi: Mark Sanchez
Ranar Halitta: 27 Janairu 2021
Sabuntawa: 16 Yuli 2025
Anonim
Iskra Lawrence Yana Kiran Masu ƙiyayya, kuma Yana da Muhimmanci - Rayuwa
Iskra Lawrence Yana Kiran Masu ƙiyayya, kuma Yana da Muhimmanci - Rayuwa

Wadatacce

Samfurin tabbataccen Jiki Iskra Lawrence yana samun gaske game da ainihin abin da ake buƙata don shawo kan rashin tsaro da jin kwarin gwiwa game da fatar da aka haife ku a ciki.

"Idan muka yi tunani game da jikinmu, sau da yawa muna tunanin yadda suke kama, sabanin abin da suke cim ma mu kowace rana," in ji ta. Bazaar Harper. "Yana da sauƙin manta yadda ƙarfin jikin mu a zahiri yake."

ta hanyar Instagram

A matsayin hanyar bikin fitar da sabon shirin Madaidaiciya/Mai lankwasa, Iskra ta ba da labarin yadda kasancewa da ƙarfin hali a jikinta ya taimaka mata jin ƙarfin ta hanyoyin da ba a iya misaltawa. Ta rubuta cewa "Duk abin da ake buƙata shine canzawa cikin tunani don yaba duk abin da jikin ku (da hankalin ku!) Yake yi muku," in ji ta. "Kuma don canza yadda kuke kallon kanku."


Daga cikin wadansu abubuwa, matashiyar samari ta yi imanin cewa kuskura ta tafi kayan kwalliya kyauta, sake sunan sunanta na rashin tsaro, keta ka’idojin salo, da kuma yin watsi da girman kaya ya taimaka mata ta koyi soyayya da girmama jikin ta ta hanyoyin da ta taba tunanin ba zai yiwu ba.

Ta kuma bayyana mahimmancin kiran masu kiyayya. "Na ji kowane mummunan abu a ƙarƙashin rana game da jikina," in ji ta. "Na ɗauki shekaru da yawa don samun kwarin gwiwa don tsayawa kan kaina ba tare da shigar da maganganun ƙiyayya da maganganun wasu mutane ba."

ta hanyar Instagram

Tuno abin da ya faru lokacin da ta amsa kiran ta da "mai" a kan Instagram, Iskra ta tunatar da masu karatun ta cewa "kalmomin ƙiyayya ba su da wata dama ga ƙimar kai da ɗan abin dariya." Wa'azi.


Karanta cikakken labarinta anan.

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