Jillian Michaels - Amintaccen Nacho Recipe

Wadatacce

• Piping Hot Nachos
• Bita don

Jillian Michaels tana gab da canza duk abin da kuke tunanin kun sani game da nachos. Bari mu fara da kwakwalwan kwamfuta. Wannan girke-girke yana canza kwakwalwan tortilla don na gida, kawai-as-crunchy dankalin turawa. Girke -girke mai daɗi kuma yana nuna kowane irin kayan yaji kamar foda chili da cumin, sannan a ɗora tasa tare da nama, pico de gallo, da guac. (Salivating tukuna?!) Amma kada ku ji tsoro da abin da alama jerin sinadaran da ba ya ƙarewa; kowane ɗayansu shine ƙari mai ƙarfi ga ingantaccen abinci.

Piping Hot Nachos

Yana yin 3 abinci

Sinadaran

Don kwakwalwan kwamfuta

• 1 1/2 dankali mai dadi
• Dan kankanin man kwakwa
• 1 gishiri gishiri

Ga nama

• 1/2 teaspoon man kwakwa
• 1/2 farin albasa, finely diced
• 1/2 kore barkono, diced
• 1/2 fam na naman sa
• 1 albasa tafarnuwa, minced
• 1/4 kofin gwangwani diced tumatir
• 1/2 tablespoon tumatir manna
• 1/4 teaspoon ƙasa cumin
• 1/2 teaspoon oregano
• 1/4 teaspoon paprika
• 1/4 teaspoon barkono cayenne
• 1/4 teaspoon barkono barkono
• 1/2 sabo tumatir, iri da yankakken
• 1/2 tablespoon lemun tsami ruwan 'ya'yan itace
• 1/2 kofin guacamole
• 1/2 tablespoon sabo cilantro, yankakken
• 1 albasa kore albasa, yankakken

Hanyoyi

Chips

1. Preheat tanda zuwa 375 ° F.
2. A kwasfa dankalin mai zaki da yanka a sirara. A cikin kwano, a zuba su da man kwakwa da gishiri. Sanya kwakwalwan kwamfuta a cikin Layer guda ɗaya a kan takardar burodi da aka rufe da takarda.
3. Gasa na tsawon mintuna 8, sannan a juye kwakwalwan kuma a gasa na wasu mintuna 8 ko har sai an dafa dukkan kwakwalwan.

Nama

1. Narke man kwakwa a cikin babban skillet akan zafi mai zafi. Ƙara albasa da barkono da sauté na mintuna 3 zuwa 4.
2. Ƙara naman alade da dafa don minti 4, yana motsawa sau da yawa.
3. Ƙara tafarnuwa, tumatir gwangwani gwangwani, manna tumatir, cumin, oregano, paprika, barkono cayenne, da foda. Dama da kyau don haɗuwa. Ki kawo cakuda zuwa zafi sannan ki juya wuta zuwa matsakaici-low. Rufe kuma bari simmer na mintina 20, yana motsawa lokaci -lokaci.
4. Cire daga zafi. Haɗa yankakken sabon tumatir da ruwan lemun tsami a cikin cakuda naman sa.
5. Saka kayan miya a cikin kwano kuma sanya shi a tsakiyar farantin. Top tare da guacamole, cilantro, da albasarta kore. Ƙara kwakwalwan kwamfuta zuwa farantin. Tsoma kwakwalwan kwamfuta kuma ku more.

Bita don