Khloé Kardashian Ta Raba Kayayyakin Da Aka Fi So Don Farji Mai Farin Ciki

Wadatacce

• Bita don

Ya juya cewa Khloé Kardashian yana da kyawawan halaye na "kula da farji". A cikin sabon post akan ƙa'idar ta, ta raba samfuran ta guda takwas da aka fi so don ba da "v-jay wasu TLC." Wannan daidai ne-ba ɗaya ba, ba biyu ba-takwassamfurori. Bari mu ga waɗanne suka cancanci gwadawa.

A saman jerin Khloé akwai Vajacial, ko fuska ga farjin ku. Kuna iya tsammanin cirewa, toning, da "maskin fuska don 'nethers' ku," in ji ta. Kuma ba mummunan ra'ayi bane in ji Sherry Ross, MD, ob-gyn a Santa Monica, CA, kuma marubucin She-ology. "Yana da ɗan kan-sama kuma tabbas ba haka bane dole don farji mai lafiya, amma fatar da ke ƙasa tana da kama da fata a fuskarka, don haka idan wannan wani abu ne da kuke son gwadawa, tabbas yana da kyau, "in ji Ross. Ta yi taka tsantsan don tabbatar da cewa ana amfani da duk samfuran. sun daidaita pH ga farji kuma an horar da ma'aikacin amma, duh-ba za ku bari kawai ba. kowa can can, dama?

Na gaba shine Magungunan Mama's V Magic Cream, wanda Khloé ya bayyana a matsayin Aquaphor don farjin ku. Hydration koyaushe yana da kyau ga labba na waje da na ciki (farji a zahiri shine kawai canal na cikin gida, idan kuna buƙatar wannan sabuntawar jima'i), in ji Ross. Amma akwai hanyoyi da yawa masu sauƙi da rahusa don cim ma hakan fiye da siyan kwantena na $ 23, in ji ta. Hanyar da ta fi so? "Ki cika bahonki da ruwan dumi, ki zuba man kwakwa kofi 1/4 ki yi wanka kamar yadda kika saba-zaki jiyar da jikinki gabaki daya har da labbanki," inji ta. (Shin kun san cewa abin da kuke ci yana shafar lafiyar farjin ku?)

Khloé's Good Wipes: Tsaftace Tsabtace Mai Rufewa don Can Can, a gefe guda, shine mai nasara gwargwadon Ross. Ta yaba da cewa suna daidaita pH don yanki mai taushi, mara bushewa, kuma ba su da wasu sunadarai masu tsauri. Bugu da ƙari, waɗannan gogewa ba lallai bane don farji mai lafiya, kamar yadda zaku iya samun tsabtataccen sabulu mai laushi da ruwan ɗumi, in ji Ross. Amma dacewa da kayan shafa guda ɗaya na iya zama darajar ajiye wasu kaɗan a cikin jakar motsa jiki don sabunta su kafin gudanar da wasu ayyukan bayan motsa jiki.

Wani samfurin Khloé ya rantse da: Glass Ben Wa Balls. An ƙera waɗannan ƙananan ƙwallo masu nauyi don shigar da su cikin ramin farji sannan a yi amfani da su don ƙarfafawa da kuma ƙulla ƙashin ƙugu. "Kamar Pilates don cha-cha ku!" Khloé ya ce akan app ɗin ta. Amma Ross yana da ɗan lery na manna duk wani baƙon abu a cikin farji. "Idan makasudin shine ƙarfafa tsokar ƙashin ƙugu, likitanku zai iya koya muku yadda ake yin kegels da kyau. Za ku sami fa'idodi iri ɗaya ba tare da tsada ba, haɗarin kamuwa da cuta, ko yuwuwar samun su makale a can," in ji ta . "Wannan yana kama da samfur wanda zai iya yin illa fiye da mai kyau." (Ga ƙarin abubuwa 10 da ya kamata ku nisanta daga farjin ku.)

Kayayyakin na musamman na farji na iya zama lafiya idan wannan shine abin da kuke son kashe kasafin kyawun ku, amma kiyaye lafiyar mata ba ya buƙatar zama mai rikitarwa, in ji Ross. "Hakika mata suna bukatar karin lokaci don koyo game da yanayin jikinsu da kuma hanyoyin da za su bi don kula da al'aurarsu da kuma rage lokacin damuwa game da fasahohi masu ban mamaki," in ji ta. (Gano abubuwa shida da baku sani ba game da farjin ku, amma yakamata.)

Layin ƙasa? Waɗannan samfuran ba za su yi komai don farjin ku ba ba za ku iya yin kanku ba. Tsaftacewa mai kyau da kegels shine kawai abin da kuke buƙata don farji mai lafiya, mai lafiya.

Bita don