Shin Hannun Hagu ba su da lafiya fiye da masu hannun dama?

Wadatacce

• Masu hagu da cutar kansa
• Masu ba da hagu da kuma rikicewar motsi
• Masu ba da hagu da cuta
• Masu hagu da PTSD
• Masu ba da hagu da kuma shan barasa
• Fiye da kawai haɗarin lafiyar kai tsaye
• Bayani mai kyau na kiwon lafiya don masu hannun hagu
• Awauki

Kusan kashi 10 cikin ɗari na jama’ar na hannun hagu. Sauran na hannun dama ne, sannan kuma akwai kimanin kashi 1 cikin 100 wadanda ke da hanzari, wanda ke nufin ba su da hannu.

Ba wai kawai ragowar sun fi yawa game da 9 zuwa 1 ba ne kawai, akwai haɗarin lafiyar da ke nuna sun fi girma ga masu ba da hagu, su ma.

Masu hagu da cutar kansa

Wani da aka buga a cikin Jaridar Birtaniya ta Cancer yayi nazarin fifikon hannu da haɗarin cutar kansa. Binciken ya nuna cewa matan da ke da hannu a hannun hagu suna da kasadar kamuwa da cutar sankarar mama fiye da matan da ke da hannun dama.

Bambancin haɗarin yafi bayyana ga matan da suka sami ƙarancin al'ada.

Koyaya, masu bincike sun lura cewa binciken ya kalli ƙananan mata kaɗan, kuma mai yiwuwa akwai wasu masu canjin da suka shafi sakamakon. Nazarin ya kammala ƙarin bincike ana buƙatar.

Masu ba da hagu da kuma rikicewar motsi

Nazarin 2011 daga Kwalejin Kwalejin ofwararrun Chewararrun Kirji na Amurka ya ba da shawarar cewa masu ba da hagu suna da babbar dama ta haɓaka raunin motsi na lokaci-lokaci (PLMD).

Wannan rashin lafiyar yana tattare da motsa jiki mara amfani, maimaita gabobin hannu da ke faruwa yayin da kuke bacci, wanda ke haifar da rikicewar hanyoyin bacci.

Masu ba da hagu da cuta

Nazarin Jami'ar Yale na 2013 ya mayar da hankali kan hagu da hannun dama na marasa lafiya a cikin cibiyar kula da lafiyar kwakwalwa.

Masu binciken sun gano cewa kashi 11 cikin 100 na marasa lafiyar sun yi karatu ne game da rikicewar yanayi, irin su bacin rai da cutar bipolar, na bangaren hagu. Wannan yayi daidai da kashi ɗaya na yawan jama'a, don haka ba a sami ƙaruwar rikicewar yanayi a cikin waɗanda ke hannun hagu ba.

Koyaya, yayin karatun marasa lafiya da cututtukan ƙwaƙwalwa, kamar schizophrenia da cutar rashin hankali, kashi 40 cikin 100 na marasa lafiya sun ba da rahoton rubutu da hannun hagu. Wannan ya fi girman abin da aka samu a ƙungiyar kulawa.

Masu hagu da PTSD

Wani da aka buga a cikin Journal of Traumatic Stress ya binciko wani ɗan ƙaramin samfurin kusan mutane 600 don cutar tashin hankali bayan tashin hankali (PTSD).

Ofungiyar mutanen 51 waɗanda suka cika ƙa'idodi don yiwuwar cutar ta PTSD ta ƙunshi ƙarin masu ba da hagu sosai. Hakanan mutanen hagu suna da matsayi mafi girma a cikin alamun tashin hankali na PTSD.

Marubutan sun ba da shawarar haɗin gwiwa tare da bayar da hannun hagu na iya zama kyakkyawar ganowa ga mutanen da ke tare da PTSD.

Masu ba da hagu da kuma shan barasa

Nazarin 2011 da aka buga a Jaridar British Journal of Health Psychology ta nuna cewa masu ba da hagu sun ba da rahoton shan giya fiye da masu hannun dama. Wannan binciken na mahalarta rahoton kai 27,000 ya gano cewa masu hannun hagu suna yawan shan giya fiye da na hannun dama.

Koyaya, a cikin daidaita bayanan, binciken ya kammala cewa masu ba da hagu ba su da saurin shan giya ko zama giya. Lambobin ba su nuna “dalilin da zai sa a gaskata cewa yana da alaƙa da yawan shan giya ko shan haɗari ba.”

Fiye da kawai haɗarin lafiyar kai tsaye

Ya bayyana cewa masu hannun hagu suna da wasu rashin amfani idan aka kwatanta da masu hannun dama. Wasu daga cikin waɗannan rashin dacewar na iya, a wasu lokuta, su kasance da alaƙa da al'amuran kiwon lafiya na gaba da samun dama.

A cewar wani da aka buga a cikin Demography, yaran da suka fi rinjaye na hagu suna da alhakin rashin yin kwazo kamar na takwarorinsu na hannun dama. A cikin ƙwarewa kamar karatu, rubutu, ƙamus, da ci gaban zamantakewa, masu ba da hagu sun sami ƙasa da ƙasa.

Lambobin ba su canza sosai ba lokacin da nazarin ke sarrafawa don masu canji, kamar su sa hannun iyaye da matsayin tattalin arziki.

Nazarin Harvard na 2014 da aka buga a cikin Jaridar Ra'ayoyin Tattalin Arziki ya ba da shawarar cewa masu ba da hagu idan aka kwatanta da masu hannun dama:

• samun karin nakasu ga ilmantarwa, kamar su dyslexia
• samun karin halayya da matsalolin motsin rai
• kammala karatun boko
• aiki a cikin ayyukan da ke buƙatar ƙarancin ƙwarewar fahimta
• samun kashi 10 zuwa 12 cikin 100 na karancin albashin shekara-shekara

Bayani mai kyau na kiwon lafiya don masu hannun hagu

Kodayake masu ba da hagu suna da wasu lahani daga hangen nesa na haɗarin kiwon lafiya, suna da wasu fa'idodi:

• Nazarin 2001 na mutane sama da miliyan 1.2 ya kammala cewa masu ba da hagu ba su da haɗarin haɗarin lafiya ga rashin lafiyar kuma suna da ƙarancin ulcers da arthritis.
• A wani binciken da aka gudanar a shekarar 2015, masu hannun hagu suna murmurewa daga shanyewar jiki da sauran raunin da ya shafi kwakwalwa da sauri fiye da na hannun dama.
• Wani shawarar da aka bayar ya nuna cewa mafi yawan mutane masu hannun hagu sun fi mutanen da ke hannun dama sauri wajen aiwatar da abubuwa da yawa.
• Nazarin 2017 da aka buga a Wasikun Biology ya nuna cewa manyan 'yan wasa na hannun hagu a wasu wasanni suna da wakilci sosai fiye da yadda suke yi a cikin yawan jama'a. Misali, yayin da kusan kashi 10 cikin 100 na yawan jama'a ke hannun hagu, kusan kashi 30 cikin 100 na fitattun 'yan wasan kwallon kwando sun kasance saura.

Har ila yau, tsofaffin na iya yin alfahari da wakilcinsu a wasu yankuna, irin su shugabanci: Hudu daga cikin shugabannin Amurka takwas da suka gabata - Gerald Ford, George H. W. Bush, Bill Clinton, da Barack Obama - hagu ne.

Awauki

Kodayake mafi rinjayen mutane na hannun hagu suna wakiltar kusan kashi 10 cikin ɗari na yawan jama'a, suna da alama suna da haɗarin lafiya ga wasu yanayi, gami da:

• kansar nono
• rikicewar rikice-rikice na lokaci-lokaci
• rikicewar hankali

Hakanan maɓallin hagu suna bayyana suna da fa'ida ga wasu sharuɗɗa da suka haɗa da:

• amosanin gabbai
• ulcers
• bugun jini