Lena Dunham ta ce tana jin koshin lafiya sosai bayan Nauyinta na Fam 24

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Lena Dunham ta shafe shekaru tana gwagwarmaya da matsin lamba don yin daidai da ƙa'idodin al'umma. A baya ta yi alƙawarin cewa ba za ta ƙara ɗaukar hotunan da za a sake gyara su ba kuma har ma a bainar jama'a sun yi kira da wallafe-wallafe don yin hakan, yana mai bayyana sarai cewa ita ba budurwar rage nauyi ba ce.

Kuma a yau ta raba hotuna guda biyu na gefe-gefe na kanta ta buɗe game da nauyin nauyin kilo 24, da kuma dalilin da ya sa ta yi sanyi sosai.

A hoton da ke hagu, Dunham ta ce ta yi kilo 138. "[An bani] yabo a duk rana kuma maza sun ba da shawara kuma a kan murfin tabloid game da abincin da ke aiki," ta rubuta, tana nufin hoton. (Mai alaƙa: Lena Dunham Ta Bude Game da Gwagwarmayar Rosacea da Kuraje)

Duk da karancin bayyanar ta, Dunham ta ce ta sha fama da tarin matsalolin kiwon lafiya.Ta rubuta cewa ta kasance, "marasa lafiya a cikin nama da kai kuma tana rayuwa ne kawai akan ƙananan sukari, ton na maganin kafeyin da kantin magani."

Hoton da ke hannun dama, duk da haka, yana nuna Dunham a yau. Tana da nauyin kilo 162 kuma tana da "mai farin ciki da walwala, wanda mutane ke yabawa kawai saboda dalilai masu mahimmanci," ta rubuta. Maimakon taƙaice abincinta kuma ba ta da kuzari, Dunham ta ce ta dogara, "a kan ci gaba da gudana na nishadi/abinci mai daɗi da ƙa'idodi da shigarwa" kuma tana da "ƙarfi daga ɗaga karnuka da ruhohi." (Mai alaƙa: Mafi Kyawun Lafiyar Lena Dunham da Matsalolin Jiki)

Tabbas, Dunham ta yarda cewa ba ta son kanta dari bisa dari kowane daƙiƙa na rana, amma tana saurin faɗin dalilin da yasa take farin ciki yanzu. Ta rubuta cewa "Ko da wannan jarumi mai ƙarfin hali na OG wani lokaci yana duban hoton hagu yana so, har sai na tuna zafin da ba zai yuwu ba wanda ya kawo ni can kuma ya durƙusa akan gwiwowina," in ji ta. "Yayin da nake buga rubutu ina iya jin kitso na na baya yana birgima a ƙarƙashin wuyan kafaduna. Na jingina." (Mai Alaƙa: Shin Za Mu iya Dakatar da Lena Dunham Jiki-Jiki?)

Dunham ta cancanci yabo saboda kasancewa mai gaskiya a koyaushe game da tafiyarta zuwa son kai da kuma gaskiyar ji game da jikinta. Wannan post ɗin na baya-bayan nan yana zama babban tunatarwa cewa bai kamata ku taɓa yin hukunci akan lafiyar wani ta hanyar kallon kaɗai ba, kuma, ba tare da ambaton cewa rasa nauyi ba shine sirrin farin ciki ba.

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