Abin da za a yi a cikin rarrashin gwiwar hannu, dawowa da kuma ilimin lissafi

Wadatacce

• Lokacin da aka nuna tiyata
• Saukewar gwiwar hannu
• Gwiwar gwiwar hannu
• Physiotherapy bayan gwiwar hannu

Rage guiwar hannu rauni ne na yau da kullun a cikin yaro, wanda ke faruwa a yayin faduwa tare da miƙa hannayensa ko kuma lokacin da aka dakatar da yaron ta hannu ɗaya kawai, misali.

Ragewar gwiwar hannu kuma na iya faruwa a cikin 'yan wasa yayin horo ko gasa, kuma aikin mayar da gwiwar hannu a matsayinsa na mahaukaci ya kamata masanin lafiya ya aiwatar da shi saboda akwai yuwuwar fashewar jijiyoyi ko juyayi ko jijiyoyin jini wanda zai iya kawo wahalar gyarawa.

Matakan da ƙwararren masanin kiwon lafiya zai iya ɗauka don rage rarrashin gwiwar hannu na iya zama:

1. Auki hannun yaron tare da tafin hannu a ƙasa,
2. Riƙe hannu da gaban hannu a lokaci guda kuma ka ja su kaɗan a cikin kwatance, don ƙirƙirar sarari a cikin haɗin gwiwa,
3. Sanya hannun yaron yana fuskantar sama kuma a lokaci guda tanƙwara gwiwar hannu.

Gwiwar hannu zata kasance daidai yadda ya kamata lokacin da aka ji ƙaramin kara, kuma yana yiwuwa a matsar da hannu daidai.

A kowane hali lokacin da ba ka da tabbas game da irin raunin, abu mafi aminci shi ne kai wanda aka azabtar zuwa ɗakin gaggawa nan da nan, saboda ya zama dole a buga ƙarshen ƙasusuwan hannu da gwiwar hannu, ban da gwaje-gwajen da kimanta jijiyoyin., gwajin da ke kimanta aikin jijiyoyi da gwajin x-ray, wanda zai iya nuna kusurwa da tsananin raunin.

Lokacin da aka nuna tiyata

A cikin mafi munin yanayi, ana iya nuna tiyata don sake sanya ƙasusuwan gaban, ulna da radius, musamman lokacin da ba zai yuwu ayi aikin da ya dace da wannan haɗin ba ta hanyar ragin da aka ambata, lokacin da akwai ƙashi a ƙashi, babban rashin kwanciyar hankali na haɗin gwiwa ko raunin jijiya ko jijiyoyin jini a hannu. Za a iya yin aikin tiyata da wuri-wuri kuma za a iya yin shi a ƙarƙashin maganin rigakafin gida.

Saukewar gwiwar hannu

A cikin mafi sauƙin yanayi, lokacin da zai yiwu a yi ragin tare da matakan da ke sama, ba tare da buƙatar tiyata ba, murmurewa yana da sauri kuma shafin na iya zama ɗan ciwo kaɗan. Don taimakawa wannan damuwar, zaku iya sanya fakitin gel ko dusar kankara. Ya kamata a yi amfani da kankara na mintina 15-20, ba tare da taɓa fata kai tsaye ba, kuma don haka za ku iya sanya ƙaramin nama ko tawul ɗin takarda don kare fata. Ana iya yin wannan kulawa sau 2-3 a rana.

Gwiwar gwiwar hannu

Hannun kafa na hannu na iya zama dole idan har an samu cikakken wargajewa, wanda yawanci ana yin shi ta hanyar tiyata. Immoarfafawa na iya ɗaukar kwanaki 20-40, yana da mahimmanci don haɓaka magani ta hanyar aikin likita don daidaita motsi na gwiwar hannu. Lokacin jiyya na motsa jiki ya dogara da tsananin rauni da shekaru, saboda yara suna murmurewa cikin sauri, yayin da a cikin manya yana iya zama wajibi a saka hannun jari cikin monthsan watanni na maganin jiki.

Physiotherapy bayan gwiwar hannu

Za a iya nuna aikin likita don sarrafa kumburi, rage kumburi, sauƙaƙe warkarwa, hana kwangila, kiyaye kewayon motsi da komawa zuwa ayyukan yau da kullun, ba tare da wani ciwo ko iyakance motsi ba.

A kwanakin farko bayan rabuwa ana bada shawarar yin dabaru na hannu don kara yawan hadin gwiwa, da motsa jiki na isometric tare da lankwasa gwiwar hannu, karawa da motsa jiki don budewa da rufe hannaye, da nufin kara karfin jijiyoyin jiki. A matsayin albarkatu, ana iya amfani da TENS, tourbillon, duban dan tayi, infrared ko na'uran laser, bisa ga kimantawar da likitan kwantar da hankali yayi.

Bayan 'yan kwanaki, a mataki na gaba na jiyya, likitan kwantar da hankali na iya sake kimanta dabarun motsi, kusassari da ƙarfi, da ci gaba da jiyya tare da sauran hannu na duniya da motsa jiki na motsa jiki, da atisaye kamar murtsun hannu, biceps kuma zai iya tsayawa, kwalba da backrest, misali. Har ila yau ana ba da shawarar motsa jiki na kafaɗa da sake karatun bayan gida saboda abu ne gama gari ga ɗaya kafaɗa ta fi ɗayan girma, saboda wata hanyar kariya ta hannun da abin ya shafa.

A cikin matakin jiyya na karshe, lokacin da ake maganar dan wasan, har yanzu ya zama dole a gudanar da atisaye tare da atisaye wanda zai iya saukaka aikin horon su, gwargwadon bukatun kowane wasa.