Mawallafi: Sara Rhodes
Ranar Halitta: 10 Fabrairu 2021
Sabuntawa: 23 Nuwamba 2024
Anonim
Mandy Moore yayi tafiya zuwa saman Dutsen Kilimanjaro sama da Hutun bazara - Rayuwa
Mandy Moore yayi tafiya zuwa saman Dutsen Kilimanjaro sama da Hutun bazara - Rayuwa

Wadatacce

Yawancin mashahuran mutane sun fi son kashe hutun su a kan rairayin bakin teku, mojito a hannu, amma Mandy Moore yana da wasu tsare-tsare. The Wannan Mu ne tauraruwar ta kashe lokacinta na kyauta tana duba wani babban jerin guga: hawan Dutsen Kilimanjaro.

Dutsen Tanzanian mai tsawon kafa 19,341 shine mafi kololuwa a Afirka kuma shine na tara mafi tsawo a duniya-kuma Moore yayi mafarkin hawa ta tun tana 'yar shekara 18. "Lokacin da Eddie Bauer ya miƙa hannu ya ce suna son yin tarayya da ni da yin balaguro a ko'ina cikin duniya, ba komai bane," in ji Moore Siffa. "Dole ne na yi tsalle don samun damar hawan Kili saboda wanda ya san ko zan sake samun damar."

Don haka, Moore ya fara shirin tafiya kuma ya yanke shawarar ɗaukar angonta da wasu manyan ƙawayenta tare da ita.

Tafiyar da kanta, kamar yadda zaku iya tunanin, tana da tsawo kuma tana da wuya. Ya ɗauki Moore da ma'aikatanta mako guda (e, kwanaki bakwai cikakke) don isa koli da dawowa, suna tafiya har zuwa sa'o'i 15 a rana kuma wani lokacin har cikin dare.


Yana tafiya ba tare da faɗi cewa wasu daga cikin shirye-shiryen jiki na abin da ake buƙatar yi tukuna ba. "Na shagaltu da yin fim kafin tafiya da na yi horo gwargwadon yadda zan iya ba da lokacin da nake da shi," in ji ta. "Na yi ƙoƙarin haɗa ƙarin lokaci a kan Stairmaster yayin da nake cikin motsa jiki kuma na yi ƙarin aikin da aka mai da hankali kamar huhu da squats. Na kuma yi wasu motsa jiki na tare da rigar nauyi don kwaikwayon abin da zan samu a baya na yayin Ina tafiya."

Ganin matakin motsa jiki na Moore, duk da haka, ta yanke shawarar kada ta damu game da horarwa da yawa kuma ta mai da hankali kan gogewar gaba ɗaya maimakon. "Na ji cewa ba lallai ba ne tafiya mai wahala gaba ɗaya, amma mutane suna fuskantar wahalar fahimtar juna," in ji ta.

Moore ya ce a rana ta biyar na hawan jirgin ya yi tagumi sosai. Ma'aikatan jirgin sun farka da tsakar dare kuma su fara hawa don su kai kololuwar dutsen a daidai lokacin fitowar rana. "Jikina ya gaji da ƙashi sosai," in ji ta. "Na yi ƙoƙarin sanya ƙafa ɗaya a gaban ɗayan, na mai da hankali kan numfashi da ɗagawa gwargwadon iko tunda hakan yana taimakawa tare da haɓakawa."


"Lokacin da muka isa babban taron, har yanzu baƙar fata ne," in ji ta. "Mun riga mun yi tafiya na tsawon sa'o'i bakwai kuma muna kan fasaha a saman dutsen amma har yanzu muna da wani sa'a da rabi a kusa da dutsen don isa mafi girma.A lokacin da muka isa wurin, har yanzu duhu ne kuma na tuna ina tunanin wataƙila wannan shine ranar farko da rana ba ta fito ba. ”

Amma ya zo kuma shine duk abin da Moore zai iya tunanin da ƙari. "Kwatsam sai abin ya kasance kamar akwai sherbert a kusa da mu," in ji ta. "Kuna kamar sama a cikin gajimare kuma daga babu inda akwai wannan haske a kewaye da ku, wanda ya kewaye ku - ba zai iya kwatantawa ba." (Mai Alaƙa: Koyi Yadda ake Shirya Mafi Yawon shakatawa na Kasadar Rayuwar ku)

Saboda lokuta irin wannan ne Moore ya yi godiya sosai don mutanen da suka fi kauna da goyon bayanta sun kewaye ta. "Duk mun kasance tare a ciki," in ji ta. "Kasancewa da wannan makon tare da mutanen da nake ƙauna shine mafi zurfin ma'anar haɗin gwiwa wanda zaku iya fatan raba tare da manyan abokanka kuma ba zan sami wata hanya ba."


A bara, Moore ya fada Siffa cewa a zahiri ta yi fatan za ta auna dutsen a kan gudun amarcin ta. "Ina so in hau Dutsen Kilimanjaro," in ji ta a lokacin. "Wannan shine jerin jerin guga, wataƙila a hiatus na gaba; Na riga na gaya wa Taylor cewa zan iya haɗa shi cikin gudun amarci."

Yayin da ma'auratan har yanzu ba su yi tafiya ba, yana da kyau ganin sun raba wannan ƙwarewar mai ban mamaki tun da farko.

Ra'ayoyi masu ban sha'awa da kuma lokacin haɗin gwiwa, babban abin da Moore ya ɗauka daga kasada shine abin da ta koya game da ita nasa iyawa. "Ban taɓa ɗaukar kaina a matsayin ɗan wasa ba-kuma fiye da son hawa Kili, ban taɓa samun burin waje ba ko ma zan yi zango. Amma yanzu, tabbas kwaro ya cije ni kuma gaba ɗaya ina da soyayya da waje. da kasada gaba daya." (Mai Alaƙa: Hawan Mile 20 wanda Daga ƙarshe Ya Sa Na Girmama Jikina)

"Abin hauka ne a gare ni cewa ƙafafuna da wannan jikin sun taso ni a kan wannan tsaunin kuma da gaske ban san cewa ina da shi a ciki don yin hakan ba," in ji ta. "Lafiya kalau ba zan sake raina jikina ba."

Bita don

Talla

Selection

Shin National Pro Fitness League shine Babban Wasanni na gaba?

Shin National Pro Fitness League shine Babban Wasanni na gaba?

Idan ba ku ji labarin National Pro Fitne League (NPFL) ba tukuna, daman za ku yi nan ba da jimawa ba: abon wa an yana hirin yin manyan kanun labarai a wannan hekara, kuma nan ba da jimawa ba zai iya c...
Cikakken Jiyya na PMS don Taimaka muku Samun Hannu akan Hormones ɗin ku

Cikakken Jiyya na PMS don Taimaka muku Samun Hannu akan Hormones ɗin ku

Ciwon ciki, kumburin ciki, canjin yanayi… yana ku a da lokacin watan. Ku an duk mun ka ance a can: Ciwon premen trual (PM ) an ba da rahoton yana hafar ka hi 90 na mata yayin lokacin luteal na haila -...