'Yan damfara sun ce Meghan Markle tana ba da izinin maganin rasa nauyi

Wadatacce

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Tun lokacin da Meghan Markle ta zama Duchess na Sussex, duniya ta damu da kusan duk abin da take yi. Kwanan nan, sabuwar mahaifiyar ta yi kanun labarai don baƙo-gyara batun Burtaniya na Satumba Vogue,wanda ya kunshi mata 15 - ciki har da Jameela Jamil - wadanda aka karrama a matsayin "dakarun canji."

A cikin wasiƙar baƙo-edita don batun, Markle ya ba da cikakkun bayanai game da aji na motsa jiki da ta fi so, wanda ake kira Ritual, wanda ya haɗu da abubuwan yoga, barre, da Pilates. (Dangane: Dalilai 4 da suka sa Meghan Markle Yake Da Wayo don Yin Yoga Kafin Ranar Bikin ta)

Abin takaici, kodayake, 'yan damfara sun yi niyyar Markle a cikin jerin tallace-tallacen kan layi na karya wanda ke iƙirarin cewa Duchess na Sussex yana amfani da kariyar rage nauyi, a cewar Rana.

Yaƙin neman zaɓe na kan layi don abubuwan "asara nauyi keto" sun haɗa da na karya "kafin" da "bayan" hotunan Markle, tare da ƙirƙira ƙirƙira. Tallace -tallacen suna gudana akan wani rukunin yanar gizo da ake kira First Level Fitness, da sauransu, kuma wani Madubin Lahadi bincike.

Tallace-tallace sun kuma haɗa da iƙirarin cewa waɗannan ƙarin abubuwan rage nauyi suna cikin sabon shirin "son sha'awa" na Markle tunda tana "damuwa da nauyin ta." (Saka ido-ido a nan.)

"Bayan yin ciki jikina ya rasa siffarsa," in ji wata magana ta karya. "Amma, tare da Keto Body Tone, na dawo."

"Duk rayuwata na kasance mai sha'awar kula da nauyi na saboda matsin lambar da Hollywood ke da ita na kasancewa matashi da kamala," in ji wani zancen bogi. "A cikin shekaru 10 da suka wuce, na yi tafiya a duniya tare da samo kayan abinci masu gina jiki da magungunan rage kiba. Babban abin da ya faru shi ne kaddamar da layin asarar nauyi na mata duka wanda ya haɗu da mafi kyawun duniya kuma mafi yawan abin da ake nema a duniya a farashi mai rahusa. da farashin yau da kullun. " (Mai Alaƙa: Wannan Matar Ta Jefar da Kwayoyin Abincin ta da Rasa Fam 35)

Abin godiya, Fadar Buckingham ta yi sauri ta rufe waɗannan iƙirarin BS. "Wannan a bayyane ba gaskiya bane kuma yin amfani da sunan Duchess ba bisa ka'ida ba don manufar talla," in ji mai magana da yawun masarautar Madubin Lahadi. "Za mu bi tsarin aikin mu na yau da kullun."

ICYMI, Markle da gaske ba ta yi magana game da rayuwar ta ba tun lokacin da ta zama wani ɓangare na dangin sarauta. Amma hirarrakin da ta yi a baya sun tabbatar da cewa, idan ana maganar lafiya da walwala, ta kasance game da ~ daidaita ~. Don haka yana da wuya matuƙar ta inganta samfurin asarar nauyi, don farawa.

Ko ta yaya, yana da mahimmanci a tuna cewa kowane kari wanda ke da'awar hanzarta asarar nauyi na iya zama mai cutarwa ga lafiyar ku. Kasancewa lafiya, a ƙarshen rana, ya fi game da ji mafi girma kallo babban-wani abu kwayoyin abinci ba za su taba bayarwa ba.

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