Yadda za a zabi mafi kyawun hana daukar ciki yayin shayarwa

Wadatacce

• 1. maganin hana haihuwa na baka ko na allura
• 2. cutunƙwasawa a ƙarƙashin fata
• 3. IUD
• 4. Kwaroron roba
• 5. Diaphragm ko zoben farji
• Hanyoyin hana daukar ciki na halitta

Bayan haihuwar, ana ba da shawarar fara hanyar hana daukar ciki, kamar kwayar progesterone, condom ko IUD, don hana samun ciki mara so da kuma ba wa jiki damar murmurewa daga ciki na baya, musamman a cikin watanni 6 na farko.

Shayar da kanta nono wata hanya ce ta hana daukar ciki ta halitta, amma sai lokacin da jariri ya kasance yana shan nono na musamman kuma sau da yawa a rana, yayin da shan nono da kuma samar da madara yana kara yawan progesterone, wanda shine homonin da ke hana kwayaye. Koyaya, wannan ba hanya ce mai tasiri ba, tunda mata da yawa suna samun ciki a wannan lokacin.

Don haka, mafi kyawun hanyoyin hana daukar ciki na mata masu shayarwa sune:

1. maganin hana haihuwa na baka ko na allura

Abun hana daukar ciki wanda za'a iya amfani dashi a wannan lokacin shine wanda ya kunshi progesterone kawai, duka allura da kuma a cikin tablet, wanda kuma ake kira da mini-pill. Wannan hanyar ya kamata a fara kwanaki 15 bayan haihuwar, kuma ya kasance har sai jaririn ya fara shayar sau 1 ko 2 sau daya a rana, wanda yake kusan watanni 9 zuwa shekara 1, sannan a canza shi zuwa magungunan hana haihuwa na al'ada. Na 2 hormones.

-Aramar-kwaya hanya ce da za ta iya kasawa, don haka abin da ya fi dacewa shi ne a haɗa wata hanyar, kamar su kwaroron roba, don tabbatar da aminci. Yi wasu tambayoyin game da amfani da magungunan hana haifuwa yayin shayarwa

2. cutunƙwasawa a ƙarƙashin fata

Gwanin progesterone karamin itace ne wanda aka saka a karkashin fata, wanda a hankali yake fitar da adadin homonin yau da kullun da ake buƙata don hana kwayaye. Tunda yana dauke da kwayoyin halitta ne kawai a cikin kayan sa, ana iya amfani da shi lafiya ta mata masu shayarwa.

Aikace-aikacen ana yin ta ne da maganin rigakafi na cikin gida, a cikin 'yan mintoci kaɗan, a cikin yankin hannu, inda zai iya zama na tsawon shekaru 3, amma ana iya cire shi a kowane lokaci da matar ta so.

3. IUD

IUD hanya ce mai matukar tasiri da amfani wajen hana daukar ciki, saboda babu bukatar a tuna lokacin da ayi amfani da shi. Hakanan za'a iya amfani da hormone IUD, saboda yana fitar da ƙananan ƙwayoyin progesterone a cikin mahaifa.

Ana saka shi a ofishin likitan mata, kimanin makonni 6 bayan haihuwar, kuma zai iya ɗaukar shekara 10, a batun jan ƙarfe na IUDs da shekaru 5 zuwa 7, a batun IUDs na hormonal, amma ana iya cire shi a kowane lokaci da ake so mata.

4. Kwaroron roba

Amfani da kwaroron roba, na maza ko na mata, wata kyakkyawar hanya ce ga matan da ba sa son amfani da homon, wanda, baya ga hana daukar ciki, yana kuma kare mata daga cututtuka.

Hanya ce mai aminci da inganci, amma yana da mahimmanci don kimanta ingancin robar kuma wannan daga samfurin da INMETRO ya yarda dashi, wanda shine jikin da ke kula da ingancin samfurin. Duba sauran kuskuren da za'a iya yi yayin amfani da robar mazan.

5. Diaphragm ko zoben farji

Ringan ƙaramin zobe ne mai sassauƙa, wanda aka yi da leda ko silikon, wanda mace za ta iya sanyawa kafin saduwa ta kusa, yana hana maniyyi isa mahaifa. Wannan hanyar ba ta kariya daga cututtukan da ake dauka ta hanyar jima'i, kuma don hana daukar ciki, za a iya cire ta ne tsakanin awanni 8 zuwa 24 bayan saduwa.

Hanyoyin hana daukar ciki na halitta

Bai kamata a yi amfani da hanyoyin hana daukar ciki wadanda aka sani na dabi'a ba ne, kamar janyewa, hanyar daki-daki, ko kuma kula da yanayin zafin jiki, tunda ba su da amfani sosai kuma suna iya haifar da cikin da ba a so. Idan akwai shakka, yana yiwuwa a yi magana da likitan mata don daidaita mafi kyawun hanyar don bukatun kowace mace, don haka guje wa ɗaukar ciki maras so.