Yadda ake yin gyaran fuska na Japan

Wadatacce

• Yadda ake yin tausa daga mataki zuwa mataki

Akwai gyaran fuska a fuska, wanda wani bahaushe dan kasar Japan, wanda ake kira Yukuko Tanaka ya kirkira, wanda yayi alkawarin rage alamomin shekaru, kamar su wrinkles, sagging, double chin da dull skin, ba tare da bukatar amfani da mayukan tsufa ba.

Wannan tausa na kimanin mintuna 3 a tsawansa, ya kamata a yi shi kowace rana, kafin kwanciya, tare da kirim wanda ya dace da nau'in fata ko mai mai na almond, alal misali, don ku sami damar aiwatar da motsin. A cikin makonni biyu, zaku iya ganin sakamako mai ganuwa, ƙaramar fata mai kyau da haske da haske.

Tausa, idan an yi shi daidai, yana motsa ƙwayoyin lymph kuma yana taimakawa cire ƙwayoyi masu yawa daga fuska. Bugu da kari, yana inganta magudanan ruwa, yana kuma taimakawa rage kumburi, da inganta bayyanar duhu da kumburin ido. Duba wasu hanyoyi don kawar da jaka a ƙarƙashin idanunku.

Yadda ake yin tausa daga mataki zuwa mataki

Mutum na iya yin tausa da kansa, ta amfani da cream ko mai, yin waɗannan matakan:

1. Amfani da yatsun hannunka, sanya matsin lamba daga tushen gashi, kusa da kunnuwa, saukar da wuya zuwa kashin bayanta, don inganta magudanar ruwa, kamar ana zana layi. Ana iya yin shi lokaci ɗaya, a ɓangarorin biyu, tare da hannu biyu kuma maimaita sau 3;

2. Latsa ɗauka da sauƙi tare da yatsu biyu na hannaye biyu daga tsakiyar goshin, zamewa ƙasa zuwa haikalin sannan kuma ƙasa zuwa ƙashin wuya, koyaushe tare da matsin haske. Maimaita sau 3;

3. Don tausa idanu, dole ne ku fara daga kusurwar ido ta ido, tausa ƙananan ɓangaren kusa da yankin ƙashin ganuwa na idanun zuwa ciki da hawa kusa da girare, har ila yau a cikin yankin kashi, har sai kun yi kammala cikakke kuma ku zo zuwa kusurwoyin ciki na ido, sa'annan ku zurara zuwa haikalin, latsa ɗauka da sauƙi kuma sake saukowa zuwa ƙwanƙungu. Maimaita dukkan matakai sau uku;

4. Sannan, tausa yankin bakin. Don yin wannan, fara motsi ta gem, sanya yatsunku a tsakiyar ƙwanƙwasa kuma zamewa zuwa kusurwoyin bakin sannan kuma ci gaba zuwa yankin da ke ƙasa da hanci, inda ya kamata ku ƙara matsa lamba kaɗan, kuna maimaita sau 3 . Bayan haka, tausa ƙasan hanci a ɓangarorin biyu ta amfani da maimaita motsi sama da ƙasa;

5. Latsa kan temples ɗin sai ku zurara ƙasa zuwa wuyan wuyan bayan ku sannan ku ɗan kunna latsa tare da yatsun hannu akan kusurwar hancin, kuna jagorantar su zuwa sama, wucewa ta sasannin bakin sannan kuma a ɓangarorin biyu na hanci, ci gaba har zuwa iyakan cikin ido na iyaka. A cikin wannan yankin, dole ne ku danna na kusan dakika 3, tare da yatsunku a cikin yankin nan da nan ƙasa da idanu, wanda zai taimaka wajen rage ƙarin mai da aka adana. Bayan wannan, ya kamata ku sake zame hannuwanku zuwa kunnuwa sannan ku gangara zuwa wuya, kuna maimaitawa sau 3;

6. Sanya ƙaramin matsi tare da yatsun hannu daga tsakiyar ƙananan muƙamuƙi kuma zamewa tare da matsi mai sauƙi zuwa kusurwar cikin idanun sannan kuma ku zurara zuwa ga haikalin ku sake komawa zuwa ƙashin ƙugu. Maimaita sau 3 a kowane gefen fuska;

7. Latsa a ɓangarorin biyu na ƙasan hanci na kimanin daƙiƙa 3 sa'annan ku zame sai ku sake latsawa zuwa haikalin sannan ku sauka zuwa ƙwanƙwan wuya. Maimaita sau 3;

8. Latsa tare da laushin yatsan yatsa, wanda shine yankin tsakanin babban yatsa da wuyan hannu, a kan kumatu, kusa da ƙashi, zamewa ƙasa zuwa kunnuwa sannan ƙasa zuwa ƙuƙwalwar wuyan hannu. Maimaita sau 3;

9. Tare da wannan yanki na hannu da aka yi amfani da shi a cikin matakin da ya gabata, latsa daga tsakiyar ƙugu, zamewa ƙasa zuwa haikalin, wucewa ƙarƙashin ƙashin kunci kuma ƙasa ƙasa zuwa ƙashin ƙugu. Maimaita sau 3;

10. Zamar da tafin hannun daga yankin da ke ƙasa da ƙwanƙwasa, zuwa kunne, koyaushe kuna bin layin juzu'in fuska, maimaita sau 2 zuwa 5, kuma yi haka a ɗaya gefen;

11. Yi alwatilo tare da hannuwanka kuma ka tallafi wannan alwatiran a fuskarka, saboda yatsun manyan yatsun hannu su taɓa gwatso kuma alamun suna daidaita tsakanin idanun sannan su zame zuwa waje zuwa kunnuwa sannan su gangaro zuwa galar wuyan wuyan. Maimaita sau 3;

12. Da hannu daya, zame yatsun ka a saman goshi, kasa da sama, akai-akai daga gefe zuwa gefe sannan bayan haka, ka sauka zuwa kashin wuyan. Maimaita sau 3.