Mawallafi: Mark Sanchez
Ranar Halitta: 4 Janairu 2021
Sabuntawa: 15 Yiwu 2024
Anonim
Lokaci na gaba da kuke son dainawa, ku tuna da wannan mata 'yar shekara 75 wacce ta yi ɗan ƙarfe - Rayuwa
Lokaci na gaba da kuke son dainawa, ku tuna da wannan mata 'yar shekara 75 wacce ta yi ɗan ƙarfe - Rayuwa

Wadatacce

A cikin daren da ya mutu a cikin ruwan sama mai zafi na Hawaii, daruruwan magoya baya, 'yan wasa, da kuma masoyan 'yan tsere sun cika a gefe da masu yin biki na layin gama na Ironman Kona, suna ɗokin jiran wanda ya zo na ƙarshe, yana tafa masu hayaniya tare. zuwa ga bugun waƙoƙin pop da ya wuce 12 na safe Hayaniyar sowa da tafi sun barke yayin da aka hango Peggy daga nesa, yana caje kan ganyayen wurare masu zafi waɗanda suka ƙawata babban baka a ƙarshe. Mun tsaya a gefe tare da ƙungiyar Clif Bar (wanda ya karɓi bakuncin mu a Hawaii a matsayin baƙi), muna ɗaukar shingen masu gadi da farin ciki; Muryoyinmu sun yi kakkausar murya suna kururuwa "PEEEEEGGYYYY" yayin da ta yi waɗancan matakai na ƙarshe zuwa ga nasararta.

Peggy McDowell-Cramer 'yar shekara saba'in da biyar daga Santa Monica, CA, ita ce mafi tsufa mace' yar tseren tsere a gasar Ironman Kona World Championship a karshen makon da ya gabata kuma mace ta ƙarshe da ta tsallake layin ƙarshe a idon mu, ta ci nasara a daren .

Peggy ita ce mace daya tilo a cikin bariki mai shekaru 75 zuwa 79; ta yi iyo tsawon awa daya da mintuna 28, ta yi keken awa takwas da mintuna 30, sannan ta yi tseren gudun fanfalaki cikin sa'o'i shida da mintuna 59. Sa’o’inta 17 na jajircewa da kuma motsa jiki mai ƙarfi ya kai ta ga ƙarshe amma abin takaici bai haifar da sakamakon tsere ba saboda ta wuce mintuna 17 kawai.


Za ku iya tunanin sa'o'i madaidaiciya 17 na motsa jiki mai wuyar gaske a 75? Matsakaicin lokacin gama Ironman na ƙwararriyar ƙwararriyar ƙwararriyar mata ita ce sa'o'i 10 da mintuna 21, ma'ana ta kasance a can sama da sa'o'i shida da rabi fiye da ribobi, gabaɗaya ta cire shi, ta mai da hankali sosai kuma tana da inganci.

Don mahallin, mai nasara, Daniela Ryf mai shekaru 29 (ƙwararren ɗan wasa) ya karya rikodin kwas ɗin Kona a cikin awanni takwas da mintuna 46, yana tafiyar mil mil bakwai na tsawon mil 26.2, bayan ya riga ya kammala tafiya babur mai nisan mil 112 da 2.4 -mile teku yin iyo. Melodie Cronenberg (dan wasa mai son) a cikin rukunin 65 zuwa 69 shine na ƙarshe da ya karɓi lokacin ƙarewa, a 16:48:42.

Peggy ba baƙo bane ga Ironman, kodayake. Ta kammala Ironman ta na farko tana da shekara 57 kuma ta yi kusan 25 duka (kuma ta kasance zakara!), Daga abin da muka tattara. "Ina tsammanin na yi horo daidai da sauran 'yan wasan IRONMAN, a hankali kawai," in ji Ironman.

Ko da yake Peggy ita ce mafi tsufan fafatawa, ba ita kaɗai ba ce a cikin manyan ƴan ƙasa da ke fafatawa; Masu fafatawa 58 a taron Kona na 2016 sun kasance mata sama da shekaru 60-adadi mai yawa, musamman ganin girman taron gaba ɗaya (ƙasa da 2,500). Yi magana game da wahayi!


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