Mawallafi: Louise Ward
Ranar Halitta: 11 Fabrairu 2021
Sabuntawa: 18 Yiwu 2024
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Kalli abinda ke saka mata yin ihu idan ana jima’i da su || masu aure kawai
Video: Kalli abinda ke saka mata yin ihu idan ana jima’i da su || masu aure kawai

Wadatacce

Shin wannan dalilin damuwa ne?

Umbidaya a hannuwanku ba koyaushe ke haifar da damuwa ba. Zai iya zama alamar rami na carpal ko sakamako mai illa na magani.

Lokacin da yanayin kiwon lafiya ya haifar da ƙwanƙwasawa a cikin hannuwanku, yawanci kuna da wasu alamun alamun tare da shi. Anan ga abin da za a duba da kuma lokacin da za a ga likitan ku.

1. Shin bugun jini ne?

Jin rauni a hannunka galibi ba alama ce ta gaggawa da ke buƙatar tafiya asibiti ba.

Kodayake ba abu ne mai yiwuwa ba, yana iya yiwuwa ƙarancin hannu na iya zama alamar bugun jini. Nemi agaji na gaggawa idan har ila yau kuna fuskantar ɗayan masu zuwa:

  • rauni mai rauni ko rauni a cikin hannunka ko ƙafarka, musamman idan yana gefe ɗaya kawai na jikinka
  • matsalar magana ko fahimtar wasu
  • rikicewa
  • faduwar gaban ka
  • matsalar bazata daga idanuwa ɗaya ko duka biyun
  • jiri na bazata ko rashin daidaituwa
  • kwatsam tsananin ciwon kai

Idan kana da waɗannan alamun, kira 911 ko sabis na gaggawa na gida ko kuma wani ya tura ka zuwa dakin gaggawa nan da nan. Gaggauta jiyya na iya rage haɗarin ka na lalacewar lokaci mai tsawo. Yana iya ma ceci ranka.


2. Vitamin ko karancin ma'adinai

Kuna buƙatar bitamin B-12 don kiyaye jijiyoyinku lafiya. Ficaranci na iya haifar da daskarewa ko kaɗawa a hannuwanku da ƙafafunku.

Arin potassium da ƙarancin magnesium na iya haifar da suma.

Sauran alamun rashin lafiyar bitamin B-12 sun haɗa da:

  • rauni
  • gajiya
  • rawaya fata da idanu (jaundice)
  • matsala tafiya da daidaitawa
  • wahalar tunani kai tsaye
  • mafarki

3. Wasu magunguna

Lalacewar jijiya (neuropathy) na iya zama tasirin gefen kwayoyi waɗanda ke kula da komai daga cutar daji zuwa kamuwa. Zai iya shafar duka hannayenka da ƙafafunka.

Wasu daga cikin magungunan da zasu iya haifar da larura sun haɗa da:

  • Maganin rigakafi. Wadannan sun hada da metronidazole (Flagyl), nitrofurantoin (Macrobid), da fluoroquinolones (Cipro).
  • Magungunan anticancer. Wadannan sun hada da cisplatin da vincristine.
  • Magungunan rigakafin. Misali shine phenytoin (Dilantin).
  • Magungunan zuciya ko hawan jini. Wadannan sun hada da amiodarone (Nexterone) da hydralazine (Apresoline).

Sauran cututtukan cututtukan cututtukan jijiyoyin sun haɗa da:


  • tingling
  • mahaukaci ji a hannunka
  • rauni

4. Slipped kwakwalwan mahaifa

Fayafai sune matasai masu taushi waɗanda ke raba ƙasusuwa (vertebrae) na kashin bayanku. Hawaye a cikin diski yana barin abu mai laushi a tsakiya ya matse. Ana kiran wannan ɓarkewar diski da aka lalata, ko aka zame.

Faifan da ya lalace zai iya sanya matsi da tsokanar jijiyoyin kashin bayanku. Baya ga suma, rarar diski na iya haifar da rauni ko ciwo a hannu ko kafa.

5. Ciwon Raynaud

Raynaud cuta, ko Raynaud's sabon abu, yana faruwa lokacin da jijiyoyin jini suka ƙuntata, hana isasshen jini daga isa hannuwanku da ƙafafunku. Rashin gudan jini yana sa yatsunku da yatsun hannu su zama na daskarewa, sanyi, kodadde, kuma mai zafi sosai.

Wadannan cututtukan suna yawan bayyana yayin da kake fuskantar sanyi, ko kuma lokacin da kake jin damuwa.

6. Ramin Carpal

Ramin motar carpal hanya ce matsatacciya wacce take ratsa tsakiyar wuyan hannunka. A tsakiyar wannan ramin akwai jijiyar tsakiya. Wannan jijiyar tana ba da ji ga yatsunku, gami da babban yatsa, fihirisa, tsakiya, da ɓangaren yatsan zobe.


Ayyukan maimaitawa kamar bugawa ko aiki akan layin taro na iya haifar da kyallen takarda kusa da jijiyar tsakiya ya kumbura ya matsa lamba akan wannan jijiya. Matsin lamba na iya haifar da nutsuwa tare da kumburi, zafi, da rauni a hannun da ya shafa.

7. Ramin kushewa

Jijiyar ulnar wata jijiya ce da ke gudana daga wuya zuwa hannu a gefen pinkie. Jijiyar na iya zama matsewa ko ƙari a ɓangaren gwiwar gwiwar hannu. Doctors suna magana da wannan yanayin a matsayin ciwo na rami mai raɗa. Wannan shine yankin da zaku iya bugawa lokacin da kuka bugi “ƙashinku mai ban dariya.”

Ciwon rami na jijiyoyin jiki na iya haifar da alamomi kamar ƙarancin hannu da ƙwanƙwasawa, musamman ma a cikin zobe da yatsun ruwan hoda. Hakanan mutum na iya fuskantar ciwo da rauni a hannu, musamman idan sun lanƙwasa gwiwar hannu.

8. Ciwon mahaifa

Cervical spondylosis wani nau'in amosanin gabbai ne wanda ke shafar fayafai a wuyan ku. Hakan na faruwa ne sanadiyyar yawan shekaru da lalacewa akan ƙashin kashin baya. Lashin kashin baya da ya lalace zai iya danna kan jijiyoyin da ke kusa, ya haifar da numfashi a hannu, hannu, da yatsu.

Yawancin mutane da ke fama da cutar sankarar mahaifa ba su da wata alama. Wasu na iya jin zafi da taurin wuya a wuyansu.

Wannan yanayin na iya haifar da:

  • rauni a cikin makamai, hannaye, kafafu, ko ƙafa
  • ciwon kai
  • amo mai sauti lokacin da kake motsa wuyanka
  • asarar daidaituwa da daidaituwa
  • jijiyoyin tsoka a wuya ko kafadu
  • asarar iko akan hanjin ka ko mafitsara

9. Ciwon mara

Lateral epicondylitis ana kiransa "gwiwar hannu na tanis" saboda yana faruwa ne ta hanyar maimaitaccen motsi, kamar lilo raket na tanis. Motsi da aka maimaita yana lalata tsokoki da jijiyoyi a gaban hannu, yana haifar da ciwo da ƙonawa a bayan gwiwar gwiwar ka. Wannan abu ne mai wuya ya haifar da wani rauni a hannu.

Medial epicondylitis shine irin wannan yanayin da ake yiwa laƙabi da "gwiwar hannu ta golf." Yana haifar da ciwo a cikin gwiwar gwiwar ka da kuma yiwuwar rauni, dushewa, ko kumbura a hannuwan ka, musamman a cikin yatsan ruwan hoda da zobe. Yana iya haifar da rauni idan akwai babban kumburi game da wannan yanki wanda ke haifar da rashin aiki a cikin jijiyar ulnar, amma wannan ba safai ba.

10.Ganglion mafitsara

Ganglion cysts sune girma cike da ruwa. Suna samarwa akan jijiyoyi ko haɗin gwiwa a wuyan hannu ko hannayenku. Suna iya girma zuwa inci ko ƙari a ƙetaren.

Idan waɗannan kumburin sun danna kan jijiyar da ke kusa, za su iya haifar da dushewa, ciwo, ko rauni a hannunka.

11. Ciwon suga

A cikin mutanen da ke zaune tare da ciwon sukari, jiki yana da matsala wajen motsa sukari daga jini zuwa ƙwayoyin halitta. Samun ciwon hawan jini na lokaci mai tsawo na iya haifar da lalacewar jijiya da ake kira neuropathy na ciwon sukari.

Neuropathy na gefe shine nau'in lalacewar jijiya wanda ke haifar da suma a cikin hannuwanku, hannuwanku, ƙafafunku, da ƙafafunku.

Sauran cututtukan cututtukan neuropathy sun hada da:

  • konawa
  • fil-da-needles ji
  • rauni
  • zafi
  • asarar ma'auni

12. Ciwon mara na thyroid

Glandar thyroid a wuyan ku na samar da hormones wanda zai taimaka wajen daidaita tsarin tafiyar da jikin ku. Rashin maganin thyroid, ko hypothyroidism, yana faruwa yayin da thyroid ke haifar da ƙarancin hormones.

Hypothyroidism da ba a kula da shi ba daga ƙarshe na iya lalata jijiyoyin da ke aika jin daɗi zuwa hannuwanku da ƙafafunku. Wannan shi ake kira neuropathy na gefe. Zai iya haifar da suma, rauni, da raɗaɗi a hannuwanku da ƙafafunku.

13. Ciwan neuropathy mai nasaba da giya

Barasa ba shi da wata haɗari a sha cikin ƙaramin abu, amma da yawa a ciki na iya lalata ƙwayoyin da ke cikin jiki, gami da jijiyoyi. Mutanen da suke yin amfani da giya da kyau a wasu lokutan sukan kamu da numfashi a hannayensu da ƙafafunsu.

Sauran cututtukan cututtukan da ke tattare da giya sun haɗa da:

  • ji-da-allurai ji
  • rauni na tsoka
  • jijiyoyin tsoka ko kumburi
  • matsala sarrafa fitsari
  • rashin karfin erectile

14. Ciwon ciwo na Myofascial

Ciwon ciwo na Myofascial yana haifar da maki, wanda ke da matukar damuwa da raɗaɗi akan tsokoki. Wani lokacin ciwon kan yaɗu zuwa wasu sassan jiki.

Baya ga ciwon tsoka, cututtukan ciwo na myofascial yana haifar da ƙwanƙwasawa, rauni, da ƙarfi.

15. Fibromyalgia

Fibromyalgia yanayi ne da ke haifar da gajiya da ciwon tsoka. Wani lokaci yana rikicewa tare da ciwo mai gajiya na yau da kullun saboda alamun suna kama da haka. Gajiya tare da fibromyalgia na iya zama mai tsanani. Ciwon yana tsakiyar wurare daban-daban a jikinsa.

Hakanan mutanen da ke da fibromyalgia na iya samun suma da girgizawa a hannuwansu, hannayensu, ƙafafunsu, ƙafafunsu, da fuska.

Sauran alamun sun hada da:

  • damuwa
  • matsalar tattara hankali
  • matsalolin bacci
  • ciwon kai
  • ciwon ciki
  • maƙarƙashiya
  • gudawa

16.Cutar Lyme

Cutar kashin barewar da ke dauke da kwayoyin cuta na iya yada cutar Lyme ga dan adam ta hanyar cizo. Mutanen da ke kamuwa da ƙwayoyin cuta da ke haifar da cutar Lyme da farko sun fara samun kumburi mai kama da bijimin sa da alamun mura, kamar zazzaɓi da sanyi.

Daga baya alamun wannan cutar sun hada da:

  • suma a hannu ko ƙafa
  • ciwon gabobi da kumburi
  • inna na ɗan lokaci a gefe ɗaya na fuska
  • zazzabi, wuya mara karfi, da tsananin ciwon kai
  • rauni
  • matsala motsa motsi

17. Lupus

Lupus wata cuta ce mai kashe kansa. Wannan yana nufin jikinku yana kai hari ga gabobinku da ƙwayoyinku. Yana haifar da kumburi a gabobi da jijiyoyi da yawa, gami da:

  • gidajen abinci
  • zuciya
  • kodan
  • huhu

Kwayar cututtukan lupus suna zuwa da tafi. Wadanne alamomin da kake dasu sun dogara da sassan jikinka wadanda abin ya shafa.

Matsi daga kumburi na iya lalata jijiyoyi da kai wa ga suma ko ƙwanƙwasawa a hannuwanku. Sauran cututtuka na kowa sun haɗa da:

  • kumburi mai kama da malam buɗe ido a fuska
  • gajiya
  • haɗin gwiwa, tauri, da kumburi
  • hasken rana
  • yatsu da yatsun kafa wadanda suke juya sanyi da shuɗi (Farmakin Raynaud)
  • karancin numfashi
  • ciwon kai
  • rikicewa
  • matsalar tattara hankali
  • matsalolin hangen nesa

Causesananan dalilai na yawan suma a hannu

Kodayake ba abu ne mai yiwuwa ba, ƙarancin hannu na iya zama alama ce ta ɗayan sharuɗɗan masu zuwa. Duba likitanku nan da nan idan kuna fuskantar duk wani alamun da ke tattare da shi.

18. Mataki na 4 HIV

HIV kwayar cuta ce da ke kai hari ga garkuwar jiki. Ba tare da magani mai kyau ba, a ƙarshe zai iya lalata ƙwayoyin ƙwayoyin cuta da yawa waɗanda jikinka ba zai iya kare kansu daga cututtuka ba. Mataki na 4 na wannan kwayar cutar ana kiranta AIDS.

HIV da kanjamau suna lalata ƙwayoyin jijiyoyi a cikin kwakwalwa da lakar kashin baya. Wannan lalacewar jijiyar na iya sa mutane su rasa jin daɗi a hannu da ƙafafunsu.

Sauran alamun cutar mataki na 4 HIV sun hada da:

  • rikicewa
  • rauni
  • ciwon kai
  • mantuwa
  • matsala haɗiye
  • asarar daidaituwa
  • hangen nesa
  • wahalar tafiya

Cutar kanjamau cuta ce ta rayuwa wanda a halin yanzu ba ta da magani. Koyaya, tare da maganin cutar kanjamau da magani, HIV na iya zama mai kulawa sosai kuma tsawon rai na iya zama daidai da wanda bai kamu da cutar HIV ba.

19. Amyloidosis

Amyloidosis cuta ce mai saurin gaske wacce ke farawa lokacin da furotin mara kyau wanda ake kira amyloid ya tashi a cikin gabobin ku. Wadanne alamun cutar kuke da su ya dogara da gabobin da abin ya shafa.

Lokacin da wannan cutar ta shafi tsarin juyayi, zai iya haifar da ƙwanƙwasawa ko ƙwanƙwasawa a hannuwanku ko ƙafafunku.

Sauran alamun sun hada da:

  • zafi da kumburi a cikin ciki
  • karancin numfashi
  • ciwon kirji
  • gudawa
  • maƙarƙashiya
  • kumbura harshe
  • kumburin glandar thyroid a cikin wuyansa
  • gajiya
  • asarar nauyi da ba a bayyana ba

20.Yawan cutar sclerosis (MS)

MS cuta ce mai saurin kashe kansa. A cikin mutanen da ke tare da MS, tsarin rigakafi yana kai hari ga murfin kariya game da ƙwayoyin jijiya. Bayan lokaci, jijiyoyi sun lalace.

Kwayar cutar ta dogara da wacce jijiya ta shafa. Umbaurawa da ƙwanƙwasawa suna cikin alamun cutar ta MS da aka fi sani. Hannun hannu, fuska, ko ƙafa na iya rasa ji. Numbawancin yawanci kawai a gefe ɗaya ne na jiki.

Sauran alamun sun hada da:

  • hangen nesa
  • gani biyu
  • tingling
  • rauni
  • lantarki-buga majiyai
  • matsala tare da daidaito ko tafiya
  • slurred magana
  • gajiya
  • asarar iko akan mafitsara ko hanji

21. Ciwon mara na Thoracic

Wannan rukuni na yanayi yana haɓaka daga matsi akan jijiyoyin jini ko jijiyoyi a wuyanku da kuma ɓangaren ɓangaren kirjin ku. Rauni ko maimaita motsi na iya haifar da wannan matsawar jijiya.

Matsi akan jijiyoyi a cikin wannan yanki yana haifar da nutsuwa da ƙwanƙwasa cikin yatsu da zafi a kafaɗu da wuya.

Sauran alamun sun hada da:

  • riko hannu mara karfi
  • kumburin hannu
  • shuɗi mai launi ko shuɗi a hannunka da yatsunsu
  • yatsun sanyi, hannaye, ko makamai

22. Ciwon mara

Vasculitis wani rukuni ne na cututtukan da ba safai suke sawa jijiyoyin jini su kumbura su zama kumburi ba. Wannan kumburin yana rage gudan jini zuwa ga gabobin ku da kyallen takarda. Zai iya haifar da matsalolin jijiya kamar suma da rauni.

Sauran alamun sun hada da:

  • ciwon kai
  • gajiya
  • asarar nauyi
  • zazzaɓi
  • kumburi mai kalar ja
  • ciwon jiki
  • karancin numfashi

23. Ciwon Guillain-Barré

Ciwon Guillain-Barré yanayi ne mai wuya wanda tsarin rigakafi ke kaiwa da lalata jijiyoyi. Sau da yawa yakan fara ne bayan cutar kwayar cuta ko kwayar cuta.

Lalacewar jijiya yana haifar da ƙarancin rauni, rauni, da ƙwanƙwasawa wanda ke farawa a ƙafafu. Yana shimfidawa zuwa hannaye, hannaye, da fuska.

Sauran alamun sun hada da:

  • matsalar magana, taunawa, ko haɗiyewa
  • matsalar sarrafa fitsari ko hanjinku
  • wahalar numfashi
  • bugun zuciya mai sauri
  • motsi mara motsi da tafiya

Yaushe don ganin likitan ku

Idan suma ba zai tafi ba cikin fewan kwanaki kaɗan ko ya bazu zuwa wasu sassan jikinku, duba likitan ku. Har ila yau, ga likitanka idan ɓarna ta fara bayan rauni ko rashin lafiya.

Nemi likita na gaggawa idan ka ci gaba da ɗayan waɗannan alamun alamun tare da ƙyama a hannunka:

  • rauni
  • wahalar motsi daya ko fiye da sassan jikinka
  • rikicewa
  • matsala magana
  • hangen nesa
  • jiri
  • kwatsam, tsananin ciwon kai

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