Amfanin gwanda ga Fatarka da Gashi

Wadatacce

• Rage wrinkle
• Kulawar fata
• Maganin Melasma
• Gyaran gashi
• Girman gashi
• Rigakafin dandruff
• Maɓallin kewayawa

Mun haɗa da kayayyakin da muke tsammanin suna da amfani ga masu karatu. Idan ka siya ta hanyoyin yanar gizo a wannan shafin, zamu iya samun ƙaramin kwamiti. Ga tsarinmu.

Fiye da kawai 'ya'yan itace mai ɗanɗano, gwanda ita ce tushen abubuwan gina jiki tare da yawan fa'idodi ga lafiyar jiki.

A cewar wata takarda ta 2013, za a iya danganta fa'idodi masu yawa na gwanda ga babban abun cikin bitamin A, B, da kuma C.

Papayas sun sami shahara a matsayin magani na gida, kuma don amfani dasu cikin fata da kayan gashi. Fa'idodin su sun bambanta kuma an taƙaita su a teburin da ke ƙasa.

Rage wrinkle

Gwanda tana da arziki a cikin antioxidants, kamar su lycopene, wanda zai iya karewa daga alamun da ake gani na tsufa.

A ya nuna cewa yawancin lalacewar fata da ruɓuwawar da ke faruwa tare da tsufa ana iya danganta su da aikin wuce gona da iri kyauta.

A cewar wani, wadannan antioxidants na iya taimakawa wajen yakar lalacewar cutarwa kyauta wanda zai iya taimakawa fatarka ta kasance mai santsi da samartaka.

Gwanda na iya taimakawa inganta haɓakar fatar jikinka bisa ga beraye. Wannan haɓakar haɓakar fata na iya rage bayyanar wrinkles.

Wasu tsofaffin mata da suka cinye cakuda antioxidants gami da bitamin C da lycopene, suna da raunin da za'a iya aunawa a zurfin wrinkles na fuska.

Kulawar fata

Enzymes papain da chymopapain a gwanda na iya rage kumburi. Ana iya samun papain da ke narkar da furotin a cikin kayayyakin da ake fitar da shi da yawa. Wadannan kayan suna taimakawa rage kuraje ta hanyar cire matattun kwayoyin fata wadanda zasu iya toshe pores.

Papain na iya cire keratin da ya lalace wanda zai iya taruwa a fata kuma ya samar da ƙananan kumburi. Shawara cewa papain magani ne mai dacewa don tabo.

Papaya kuma mai wadatar bitamin A. Duk da cewa an yi imanin cewa bitamin A na iya taka rawa wajen ci gaba da maganin cututtukan fata, tasirin abinci a kan kuraje har yanzu ba a sani ba.

Retinol, wani nau'i ne na bitamin A, na iya taimakawa wajen magancewa da kuma hana raunin raunin kuraje mai kumburi.

• gwanda mai goge goge goge (kamar Pharmagel Enzyme Ex-Cell)
• man gwanda mai tsafta

Maganin Melasma

Gwanda shahararriyar maganin gida ce ga melasma. Masu goyon bayan warkarwa na halitta suna ba da shawarar cewa enzymes, beta-carotene, bitamin, da phytochemicals a gwanda suna da kayan walƙiya na fata.

Kodayake ba a tabbatar da su ta hanyar binciken asibiti ba, sun yi iƙirarin cewa waɗannan halayen - haɗe da aikin tabbatar da asibiti na papain a cikin narkewar furotin da ke aiki - na iya sauƙaƙawa da laushin fata.

Aikace-aikacen yau-daɗan man gyada da aka matse mai sanyi na iya taimakawa sauƙaƙe wuraren duhu. Sayi shi akan layi.

Gyaran gashi

A cewar wani, bitamin A a gwanda na iya yin tasiri mai kyau a kan gashi ta hanyar taimakawa fatar kan ka samar da sinadarin sebum wanda ke ciyar da gashi, yake karfafa shi, da kuma kare shi.

Zaka iya ƙirƙirar kwandishan gyaran gashi mai gwanda ta haɗuwa tare:

• 1/2 gwanda cikakke
• 1/2 kofin man kwakwa
• 1 tbsp. zuma

Aiwatar da abin rufe fuska don gashi mai laushi kuma bar shi ya zauna na minti 30 zuwa 40. Sai ki kurkura, shamfu, sai ki gyara gashinki yadda kika saba.

Ba a cikin yanayin don haɗuwa da kanka ba? Shago don gashin gashin gwanda a nan.

Girman gashi

A cewar wani, mahadi a gwanda, gami da sinadarin lycopene, ya nuna “karfin tasirin gashi mai kara kuzari.”

• gwanda shampoos
• kwandishan gwanda

Rigakafin dandruff

Ofaya daga cikin abubuwan da ke haifar da dandruff shine naman gwari kamar yisti wanda aka sani da malassezia. A ya nuna cewa kayan antifungal na 'ya'yan gwanda na iya taimakawa wajen sarrafawa da hana dandruff.

Gwada gashin gashi mai gwanda mai zurfin magani don sarrafa dandruff. Sayi ɗaya akan layi, kamar wannan daga Papaya & Abarba.

Maɓallin kewayawa

Gwanda na iya ba da fa'ida ga fata da gashi, gami da:

• raguwa
• maganin kuraje
• maganin melasma
• gyaran gashi
• girma gashi
• sarrafa dandruff

Idan kuna la'akari da amfani da gwanda don fata ko gashinku, yi magana da likita ko likitan fata kafin amfani. Wannan koyaushe kyakkyawan ra'ayi ne kafin fara kowane sabon fata ko maganin gashi. Likitanku na iya ba da shawarar samfura da jiyya waɗanda ke aiki da kyau don gashinku da nau'in fata.