Menene ke haifar da Cutar Tashin hankali da Yaya zan Iya Dakatar dasu?

Wadatacce

• Sanadin tari na paroxysmal
• Bincike da magani na tari yayi daidai
• Magungunan gida don tari yayi daidai
• Tsayar da tari na paroxysmal
• Yaushe ake ganin likita
• Awauki

Bayani

Tari na Paroxysmal yana tattare da yawan tari da tashin hankali wanda zai iya wahalar da mutum yin numfashi.

Tari shi ne abin da yake taimakawa jiki ta hanyar kawar da ƙarin ƙoshin ciki, ƙwayoyin cuta, da sauran abubuwan ƙetare. Tare da kamuwa da cuta kamar pertussis, tari na iya ci gaba na dogon lokaci, yana mai da wuya a samu isashshen oxygen ko kuma numfashi. Wannan na iya haifar muku da iska mai karfi da kuma fitar da iska mai karfi, shi ya sa kuma ake kiran sanyin kashi da tari na tari.

A cikin 2012, shekara mafi girma don tari, Cibiyoyin Kula da Cututtuka da Rigakafin sun ba da rahoton kusan. Yawancin waɗannan al'amuran, musamman ma a cikin ƙananan yara, sun haɗa da dacewar tari na paroxysmal.

Karanta don koyon abin da ke haifar da tari na paroxysmal, yadda ake magance shi, hanyoyin da zaka iya hana shi, da kuma lokacin da ya kamata ka ga likitanka.

Sanadin tari na paroxysmal

Paroxysmal tari yawanci ana haifar dashi Cutar Bordetella kwayoyin cuta. Wannan kwayar cutar tana cutar layin numfashin ka (hancinka, makogwaronka, numfashin iska, da huhu) kuma yana haifar da tari na tari. Wannan kamuwa da cuta yana da saurin yaduwa.

Tari na Paroxysmal shine mataki na biyu na tarin tari. Wannan matakin ya zo game da kamuwa da cuta. Halin da ake ciki na tari na paroxysmal yana kamawa tun kafin ya bari. A cikin yanayi mai tsanani, kamuwa da cutar tari na paroxysmal na iya zama mai tsanani da za ku yi amai, kuma leɓunanku ko fatarku na iya zama shuɗi daga rashin isashshen oxygen a cikin jini. Nemi likita na gaggawa idan kun sami waɗannan alamun.

Sauran abubuwan da ke haifar da tari na paroxysmal sun hada da:

• asma, yanayin numfashi wanda hanyoyin hancin ku suka zama kumbura kuma suka cika da ƙoshin hanci
• bronchiectasis, yanayin da tubes a cikin huhunka yake fadada har abada a cikin diamita tare da kaurin ganuwar saboda kumburi, yana haifar da haɓakar ƙwayoyin cuta ko gamsai
• mashako, kumburi a cikin huhun huhun
• cututtukan gastroesophageal reflux (GERD), wani yanayi ne wanda asid daga cikinka zai dawo hancinka zuwa cikin maƙogwaronka wani lokacin kuma zuwa hanyoyin iska.
• cutar huhu daga rauni, shakar hayaki, ko amfani da miyagun ƙwayoyi
• ciwon huhu, wani nau'in cutar huhu
• tarin fuka (tarin fuka), kwayar cuta ta huhu da ke iya yaduwa zuwa wasu gabobin idan ba a kula da su ba

Bincike da magani na tari yayi daidai

Idan ka ga likitanka game da matsalar tari, suna iya yin oda ɗaya ko fiye daga cikin waɗannan gwaje-gwajen don tantance dalilin:

• hanci ko maƙogwaro don gwada kasancewar ƙwayoyin cuta masu cutar
• gwajin jini don bincika yawan farin jini, wanda zai iya nuna kamuwa da cuta
• X-ray ko CT scan na kirji ko sinus don neman alamun cututtukan cututtuka na numfashi, lalacewa, ko rashin daidaituwa
• spirometry ko wasu gwaje-gwajen aikin huhu don tantance yadda jikinka yake shiga da fitar da iska, don tantance asma
• Bronchoscopy tare da siriri, bututu mai haske da kyamara wanda zai iya nuna hotunan lokaci na cikin huhu
• rhinoscopy don ganin hotunan lokaci na ainihin cikin hancin ku da hanyoyin hanci
• endoscopy na gastrointestinal na sama na kayan narkewarka don bincika GERD

Da zarar likitanku ya binciki dalilin, za su iya rubuta magunguna iri-iri dangane da dalilin. Wannan na iya haɗawa da:

• maganin rigakafi, gami da azithromycin (Z-Pack), don taimakawa garkuwar jikinka yaki da kwayoyin cuta
• masu lalata jiki, kamar su pseudoephedrine (Sudafed), ko kuma guaifenesin (Mucinex) mai sa ran tari, don rage yawan dattin ciki, tari, da sauran alamun
• antihistamines, kamar cetirizine (Zyrtec), don rage alamomin rashin lafiyan da ka iya haifar da tari, kamar cunkoso, atishawa, da kaikayi
• inhaler ko nebulized bronchodilator magani don taimakawa buɗe hanyoyin iska yayin yayin tari ko kuma hare-haren asma
• antacids don alamun GERD
• proton pump inhibitors kamar omeprazole (Prilosec), wanda ke rage yawan sinadarin acid na ciki, don taimakawa hanji ya warke daga GERD
• motsa jiki na motsa jiki ta hanyar jagorancin ilimin numfashi don yanayi kamar mashako

Magungunan gida don tari yayi daidai

Gwada waɗannan masu zuwa a gida don rage saurin tari:

• Sha aƙalla oza 64 na ruwa a rana don kiyaye kanku cikin ruwa.
• Yi wanka akai-akai don tsaftace jikinka da rage yaduwar kwayoyin cuta.
• Wanke hannayenka koyaushe don kiyaye kwayoyin cuta daga ƙaruwa da yaɗuwa.
• Yi amfani da danshi don kiyaye hanyoyin hanyyinka su zama masu danshi, wanda zai iya taimakawa sassauta dattin ciki da kuma saukake yin tari. Kar a cika amfani da danshi, saboda wannan na iya kawo sauki ga kwayoyi su sake haifuwa.
• Idan amai, ka ci abinci kadan a abinci dan rage karfin amai.
• Rage ko kawar da kamuwa da hayaki daga kayan taba ko hayaki daga girki da murhu.
• Kasance tare da wasu kamar yadda ya kamata don kiyaye kamuwa da kwayar cutar daga yaduwa. Wannan ya hada da kwana biyar na kebewa yayin da kake shan maganin rigakafi. Sanya abin rufe fuska idan kuna shirin kasancewa tare da wasu.
• Kar ayi amfani da samfuran kamshi mai kamshi kamar freshener spray, candle, cologne, ko turare wanda zai iya harzuka hanyoyin iska.

Tsayar da tari na paroxysmal

Tari daga Paroxysmal tari daga tari mai yawan gaske yara ne kanana. Yiwa yaranka allurar rigakafin diphtheria-tetanus-pertussis (DTaP) ko rigakafin tetanus-diphtheria-pertussis (Tdap) don hana su kamuwa da kamuwa daga ƙwayoyin cuta na ƙwayoyin cuta.

Idan wani na kusa da ku yana da tari mai zafi, ku guji taɓawa ko kasancewa kusa da su har sai sun sha maganin rigakafi na akalla kwanaki biyar.

Anan akwai wasu hanyoyi don taimakawa hana tari na paroxysmal:

• Guji shan sigarin taba ko wasu magungunan sha.
• Barci tare da ɗauke kai don kiyaye ƙanshi ko ruwan ciki daga motsa hanyoyin iska ko maƙogwaro.
• Motsa jiki sau da yawa don sauƙaƙa numfashi da hana ƙaruwa wanda zai iya taimakawa ga haɓakar acid da GERD.
• Ci a sannu a hankali kuma a tauna aƙalla sau 20 a kowace cizo don sauƙin narkewar abinci.
• Yi amfani da mahimmin yaduwa mai don taimakawa buɗe hanyoyin iska. Wasu man na iya zama masu ƙarfi fiye da wasu, don haka yi hankali idan kun gwada wannan don sauƙi. Idan wannan yana cutar da tari, kauce wa amfani.
• Gwada dabarun shakatawa, kamar yoga ko tunani, don samun ikon numfashin ku, ƙarfafa garkuwar ku, da hana haɓakar acid.

Yaushe ake ganin likita

Ka ga likitanka da wuri-wuri idan tari na paroxysmal yayi daidai tsawon sati kuma ya zama mai yawaita tashin hankali ko tashin hankali.

Wasu alamomin da ke tattare da alamun na iya nufin kuna da mummunan cuta ko kuma yanayin da ke haifar da tari ya dace. Nemi taimakon gaggawa na gaggawa idan kun sami ɗayan masu zuwa:

• tari na jini
• amai
• rashin iya numfashi ko numfashi da sauri
• lebe, harshe, fuska, ko wata fatar da ta koma shuɗi
• rasa sani
• zazzaɓi
• jin sanyi

Awauki

Tari na Paroxysmal tari na iya samun sababi iri-iri, amma yana da yawa sakamakon kamuwa da cutar attussis. A wasu lokuta kuma ya danganta da dalilin, zai tafi da kansa, amma wasu dalilai, irin su asma, pertussis, da tarin fuka, suna buƙatar magani na gaggawa ko gudanar da aiki na dogon lokaci.

Duba likitanka idan kana da tari na dindindin wanda ke dagula rayuwar ka ko kuma a kai a kai yana sanya maka wahalar numfashi. Yawancin dalilai ana iya magance su ba tare da haɗarin rikitarwa ba idan aka gano su da wuri.