Kirji mai ruɓa: manyan dalilai guda 8 da abin da za ayi

Wadatacce

• 1. Asma
• 2. COPD
• 3. Cututtukan numfashi
• 4. Bayyanar da hayaki sigari
• 5. Shakar abu
• 6. Matsalar zuciya
• 7. Barcin bacci
• 8. Reflux na Gastroesophageal

Busa kumburi a kirji galibi alama ce ta wani nau'i na cututtukan numfashi, kamar COPD ko asma. Wannan ya faru ne saboda a cikin irin wannan yanayin akwai ƙuntatawa ko kumburi na hanyoyin iska, wanda zai kawo ƙarshen hana iska wucewa kuma ya haifar da bayyanar sautin halayyar, da aka sani da hukewa.

Koyaya, fitar numfashi na iya zama alama ce ta matsalar zuciya, saboda rashin aikin zuciya zai iya sauƙaƙe tarin ruwa a cikin huhu, yana sanya wahala iska ta wuce ta hanyoyin iska.

Don haka, kuma tunda shaƙar iska kusan koyaushe tana da alaƙa da wani nau'in matsalar kiwon lafiya, ana ba da shawarar a tuntuɓi babban likita don ƙoƙarin fahimtar abin da ke haifar da shi, a tura shi ga ƙwararren masani kuma a fara jinyar da ta dace.

Wadannan sune wasu daga cikin sanadin sanadin zukar iska:

1. Asma

Asthma cuta ce mai saurin kumburi ta hanyoyin iska wanda ke haifar da wahalar numfashi, musamman bayan da mutum ya kamu da wani nau'in alaƙar, kamar gashin dabbobi ko ƙura, misali. Wannan yana daga cikin manyan dalilan shakar numfashi yayin numfashi kuma ana iya alakanta shi da wasu alamomin kamar su numfashi, gajiyarwa da matsewar kirji.

Abin da za a yi: Asthma ba ta da magani, amma ana iya amfani da ita ta hanyar amfani da wasu magunguna, kamar su corticosteroids ko bronchodilators. Jiyya ya dogara da tarihin lafiyar mutum kuma, sabili da haka, koyaushe ya kamata masanin huhu ya jagoranta. Duba ƙarin game da zaɓuɓɓukan magani don asma.

2. COPD

Cutar Ciwon Cutar Pulmonary, wanda kuma aka fi sani da COPD, cuta ce da ke tattare da cututtukan mashako da na huhu na huhu, waɗanda, ban da asma, wasu abubuwan da ke haifar da harbin iska a cikin kirji.

Baya ga shaƙar iska, sauran alamun bayyanar cututtukan COPD sune jin ƙarancin numfashi, tari da wahalar numfashi. Betterarin fahimtar abin da COPD yake kuma ga yadda ake yin asalin cutar.

Abin da za a yi: Maganin COPD ya ƙunshi karɓar rayuwa mai ƙoshin lafiya, guje wa amfani da sigari, alal misali, ban da yin jinyar da likitan huhu ya jagoranta, wanda yawanci ya ƙunshi amfani da ƙwayoyin corticosteroid da magungunan bronchodilator.

3. Cututtukan numfashi

Cututtukan numfashi kamar su mashako, bronchiolitis ko ciwon huhu suma na iya zama sanadin zubewar ciki, saboda cutuka ne da ke sanya numfashi cikin wahala, wanda ke haifar da numfashi da kuma fitar da maniyyi. Dubi yadda ake gano cutar numfashi da yadda ake magance ta.

Abin da za a yi: ana yin maganin cututtukan numfashi tare da maganin rigakafi, idan ya zama kamuwa da cuta wanda kwayoyin cuta ke haifarwa, kasancewar ya zama dole, a wasu lokuta, gudanar da corticosteroids da bronchodilators, don rage kumburi da sauƙaƙa numfashi.

Hutu, shayarwa da daidaitaccen abinci sune matakan da ke hanzarta warkarwa.

4. Bayyanar da hayaki sigari

Bayyanar da hayakin sigari abu ne mai hadari ga ci gaban cututtukan da suka shafi numfashi, kamar su emphysema na huhu ko ciwan mashako ko kuma cutar asma, wanda hakan ke haifar da kamuwa da cutar kumburin hanyoyin iska da bayyanar numfashi.

Abin da za a yi: don kaucewa kamuwa da cutar huhu ko kuma tsananta cutar data kasance, ya kamata mutum ya daina shan sigari. Duba nasihu 8 don barin shan sigari.

5. Shakar abu

Shaƙar wani baƙon abu ko jiki, kamar ƙaramin abin wasa, alal misali, yawanci yakan faru a cikin yara kuma yana iya zama yanayi mai haɗari sosai, saboda yana iya haifar da toshewar iska.

Alamomin farko da zasu iya bayyana sune wahalar numfashi, tari da shaka, wanda zai dogara da yankin da abun ya makale.

Abin da za a yi: idan ana tsammanin shaƙar wani abu, yana da kyau a je sashen gaggawa nan da nan.

6. Matsalar zuciya

Kasancewar akwai matsalar zuciya, kamar ciwon zuciya, shima yana daya daga cikin dalilan da ke haifar da bayyanar numfashi a kirji, musamman ma tsofaffin marasa lafiya. Wannan saboda, tunda zuciya bata fitar da jini yadda yakamata, akwai yuwuwar samun ruwa a cikin huhu, wanda yake haifar da kyallen takarda suyi kumburi kuma iska tana samun matsalar wucewa, yana haifar da kumburin.

Sauran cututtukan da ke faruwa ga mutanen da ke da wata irin matsalar zuciya su ne yawan gajiya da rana, kumburin ƙafafu, wahalar numfashi da ci gaba da busasshen tari, alal misali. Duba alamu 11 wadanda zasu iya zama alama ce ta matsalolin zuciya.

Abin da za a yi: duk lokacin da aka sami shakku kan wata irin matsalar zuciya yana da matukar muhimmanci a nemi likitan zuciya, don gano musababbin da kuma fara maganin da ya fi dacewa.

7. Barcin bacci

Barcin bacci shine babban abin da ke sanya numfashi a yayin bacci, wanda kuma kan iya zama ciwan ciki. Wannan yanayin yana haifar da tsawan lokaci na yin numfashi ko matsalar numfashi yayin bacci, saboda canjin da tsokoki na makogoro ke yi wanda ke sa toshe hanyoyin iska.

Baya ga sautunan da ake fitarwa yayin bacci, barcin bacci na iya sa mutum ya farka a gajiye, kamar dai ya motsa jiki yayin bacci.

Abin da za a yi: za a iya yin maganin barcin bacci ta hanyar amfani da na’urar da ta dace, da ake kira CPAP, ko kuma tiyata, lokacin da amfani da na’urar bai isa ba. Learnara koyo game da magance cutar bacci.

8. Reflux na Gastroesophageal

Gastroesophageal reflux ya kunshi dawo da kayan ciki zuwa hanta da baki, wanda zai iya cutar da hanyoyin iska na sama saboda ruwan acid din ruwan ciki. Kodayake mafi yawan alamun cutar sune ƙwannafi, narkewar narkewar abinci da ƙonewa a cikin makogwaro da baki, yawan haɗuwar acid tare da hanyoyin iska na iya haifar da tsukewar ciki, tari da kuzari.

Abin da za a yi: ana yin maganin reflux na gastroesophageal ta hanyar canje-canje a halaye na cin abinci tare da magungunan da ke karewa da rage asid na ciki. Dubi waɗanne magunguna ne aka fi amfani da su wajen maganin reflux.