Dinka a cikin kai: manyan dalilai 5 da abin da za a yi

Wadatacce

• 1. Ciwan kai na tashin hankali
• 2. Migraine
• 3. Buguwa
• 4. Ciwon kwakwalwa
• 5. Ciwon kwakwalwa

Pricira a cikin kai yawanci yakan faru ne saboda rashin bacci, yawan damuwa, gajiya, rashin ruwa a jiki ko sanyi, kasancewar mafi yawan lokuta yana nuna ƙaura ne ko ciwon kai, misali.

Koyaya, lokacin da ciwon kai ya kasance mai ɗorewa kuma baya tafiya koda amfani da magunguna, yana da mahimmanci a je wurin likitan jiji ko babban likita don bincika abin da ya haifar, tun da dinkunan da ke cikin kai na iya zama alamar bugun jini, anirysm ko kwakwalwa ƙari, misali.

Wadannan sune manyan dalilan dinki a kai da abin da za ayi:

1. Ciwan kai na tashin hankali

Ciwon kai, wanda kuma ake kira ciwon kai na tashin hankali, yawanci yakan faru ne saboda rashin ƙarfi, damuwa, rashin bacci, rashin bacci da dare, wanda ana iya fahimtarsa ​​ta hanyar yaduwar ciwon kai wanda yake a goshi, amma wanda zai iya yaduwa zuwa haikalin har ma ya shafi wuya da fuska. Irin wannan ciwon kai ba ya tare da wasu alamun gani ko na ciki, kamar amai ko tashin zuciya.

Abin da za a yi: Hanya mafi kyau don sauƙaƙa irin wannan ciwon kai shine ta hanyar fasahohin shakatawa, kamar tausa kai don sauƙaƙa tashin hankali. Kari akan haka, wani zabi ne mai kyau don yin wanka mai zafi, saboda shima yana taimakawa shakatawa. Idan zafin ya yawaita ko kuma dabarun shakatawa ba su isa ba, yana iya zama dole a sha magungunan analgesic, alal misali, don rage radadin, kamar Ibuprofen ko Aspirin, misali. Learnara koyo game da yadda za a magance ciwon kai na tashin hankali.

2. Migraine

Migraine yana tattare da tsananin ciwo mai ci gaba a gefe ɗaya na kai, wanda zai iya tashi bayan lokutan damuwa, motsa jiki da yawa ko amfani da wasu ƙarin abinci mai motsawa. Baya ga ciwon kai, ƙaura na iya kasancewa tare da canje-canje a hangen nesa, tashin zuciya, jiri, canji a cikin bacci da ƙwarewa ga wasu ƙanshin, alal misali.

Abin da za a yi: Ana iya sauƙaƙe alamun cutar ta Migraine ta hanyar matakan yanayi, kamar su yin zuzzurfan tunani ko shan shayi tare da abubuwan shakatawa, kamar su mugwort tea, alal misali. Kari akan haka, likitan zai iya nuna amfani da magungunan da ke taimakawa jin zafi, kamar su Paracetamol, Ibuprofen da Aspirin, misali. Gano hanyoyin maganin 4 na ƙaura.

3. Buguwa

Shanyewar jiki ko shanyewar jiki yawanci yakan faru ne saboda raguwar gudan jini zuwa cikin kwakwalwa, wanda ke haifar da wasu alamomi, kamar ciwon kai mai tsanani, sauya hangen nesa, rashin jin daɗi a wani ɓangare na jiki da wahalar ɗaga hannu ko kama wani abu, misali. Duba sauran cututtukan bugun jini.

Abin da za a yi: Maganin bugun jini da nufin taimakawa bayyanar cututtuka da hana farawar ruwa, kuma yawanci ana ba da shawarar aikin likita, saboda yana taimaka wajan dawo da motsi, maganin aiki da maganin magana, misali. Bugu da kari, ana ba da shawarar bin abincin da mai gina jiki ya ba da shawarar, saboda daya daga cikin dalilan da suka sa za a samu bugun jini shi ne rashin cin abincin da ba shi da kyau, wanda zai iya sa kitse ya taru a jijiyoyin, yana rage gudan jini.

4. Ciwon kwakwalwa

Cutar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwa ta dace da dorewar jijiyoyin jini na dindindin wanda ke ɗaukar jini zuwa kwakwalwa kuma hakan na iya haifar da ciwon kai mai ɗaci da ci gaba, ban da hangen nesa biyu, rikicewar hankali, tashin zuciya, amai da suma, alal misali. Koyi duk game da ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwa.

Abin da za a yi: Yin jiyya don cutar sanyin kwakwalwa kamar yadda likita yayi nazari akan cutar ta jijiya. Galibi idan ba a fashewa ba, likitan ya zabi kada ya yi takamaiman maganin, saboda akwai hadarin fashewar jijiyoyin jiki yayin jiyya, kuma yin amfani da magunguna don sauƙaƙewa da sarrafa alamun, kamar Acetaminophen da Levetiracetam, yawanci ana ba da shawarar .

Idan aka gano cewa cutar ta sake fashewa, masanin jijiyoyin nan da nan ya ba da shawarar kwantar da mutum a asibiti ta yadda za a yi aikin tiyata don rufe jijiyar jini da aka fashe kuma, don haka, a guji manyan zub da jini kuma, saboda haka, masu bi.

5. Ciwon kwakwalwa

Ciwon ƙwaƙwalwar na iya faruwa saboda canjin ƙwayoyin halitta ko kuma saboda ƙarancin wasu nau'o'in na cutar kansa kuma yana iya haifar da alamomi daidai da shafin ci gaban kumburin, za a iya samun ɗinka a kai, canje-canje a taɓawa, rauni na tsoka, ƙwanƙwasa cikin jiki da rashin daidaituwa, misali. Duk da haka, alamun cututtukan ƙwayar cuta na iya bambanta gwargwadon girmansa, wurinsa da nau’insa.

Abin da za a yi: Idan akwai wanda ake zargi da cutar kumburin kwakwalwa, ana ba da shawarar neman taimako daga likitan jiji ko babban likita don a iya gudanar da gwaje-gwaje kuma a gano wuri da girman kumburin, kuma a fara fara magani. A game da ƙananan ƙwayoyin cuta, cirewar ƙwayar ta hanyar tiyata na iya bada shawarar likita. Game da ciwace-ciwacen ƙwayoyi na matsakaici ko babba, yawanci ana nuna chemotherapy da radiotherapy. Fahimci yadda ake yin magani don ciwan ƙwaƙwalwa.