Nuna Cutar Baƙin bayan haihuwa

Wadatacce

• Menene binciken bayan ciki bayan haihuwa?
• Me ake amfani da shi?
• Me yasa nake bukatan binciken rashin ciki bayan haihuwa?
• Menene ya faru yayin gwajin baƙin ciki bayan haihuwa?
• Shin zan buƙaci yin komai don shirya don binciken cikin damuwa bayan haihuwa?
• Shin akwai haɗari ga yin gwaji?
• Menene sakamakon yake nufi?
• Shin akwai wani abin da ya kamata in sani game da gwajin ɓacin rai bayan haihuwa?
• Bayani

Menene binciken bayan ciki bayan haihuwa?

Yana da al'ada don samun rikicewar motsin rai bayan haihuwar jariri.Tare da farin ciki da annashuwa, sabbin iyaye mata da yawa suna jin damuwa, baƙin ciki, fushi, da damuwa. Wannan an san shi da "launin shuɗi." Yanayi ne na yau da kullun, yana shafar kusan kashi 80 na sabbin iyaye mata. Kwayar cututtukan cututtukan yara suna da kyau cikin makonni biyu.

Tashin ciki bayan haihuwa (damuwa bayan haihuwa) ya fi tsanani kuma ya fi tsayi fiye da ƙurucin jaririn. Mata masu fama da baƙin ciki bayan haihuwa suna iya samun baƙin ciki da damuwa mai tsanani. Zai iya zama da wuya mace ta kula da kanta ko jaririnta. Binciken ciki bayan haihuwa na iya taimakawa gano ko kuna da wannan yanayin.

Rashin ciki bayan haihuwa yakan haifar da sauyin matakan hormone. Hakanan wasu dalilai na iya haifar da shi, kamar rashin iyali ko tallafi na zamantakewar al'umma, kasancewar mahaifiya matashiya, da / ko haifar jariri da matsalolin lafiya. Yawancin lokuta irin wannan baƙin ciki ana iya magance su ta hanyar magani da / ko maganin magana.

Sauran sunaye: kimantawar bakin ciki bayan haihuwa, gwajin EPDS

Me ake amfani da shi?

Ana amfani da aikin tantancewar don ganowa idan wata sabuwar mahaifiya na fama da baƙin ciki. Likitan mata / likitan mata, ungozoma, ko mai ba da kulawa na farko na iya ba ku gwajin ciki bayan haihuwa a matsayin wani ɓangare na gwajin haihuwa bayan haihuwa ko kuma idan kuna nuna alamun tsananin damuwa cikin makonni biyu ko fiye bayan haihuwa.

Idan bincikenku ya nuna kuna da baƙin ciki bayan haihuwa, da yawa kuna buƙatar magani daga mai ba da lafiyar hankali. Mai ba da lafiyar ƙwaƙwalwa ƙwararren masanin kiwon lafiya ne wanda ƙwararre ne wajen bincikowa da magance matsalolin rashin hankalin. Idan kun kasance kuna ganin mai ba da lafiyar hankali kafin ku haihu, kuna iya yin gwajin ɓacin rai yayin ciki ko bayan haihuwa.

Me yasa nake bukatan binciken rashin ciki bayan haihuwa?

Kuna iya buƙatar gwajin baƙin ciki bayan haihuwa idan kuna da wasu dalilai masu haɗari kuma / ko kuna nuna alamun halin da ake ciki makonni biyu ko fiye bayan haihuwa.

Abubuwan haɗarin haɗarin baƙin ciki sun haɗa da:

• Tarihin bakin ciki
• Rashin tallafi daga dangi
• Haihuwar da yawa (tare da tagwaye, 'yan uku, ko fiye)
• Kasancewarta matashiya
• Samun ɗa mai matsalar lafiya

Alamomin ciwon ciki bayan haihuwa sun hada da:

• Jin bakin ciki mafi yawan rana
• Kuka sosai
• Cin abinci da yawa ko kadan
• Barci mai yawa ko kadan
• Ficewa daga dangi da abokai
• Jin an katse daga jaririn
• Matsalar kammala ayyukan yau da kullun, gami da kula da jariri
• Jin laifin
• Tsoron zama mummunan uwa
• Tsoro mai yawa na cutar da kanka ko jaririnka

Ofaya daga cikin mahimman alamun alamun baƙin ciki shine tunani game da ko ƙoƙarin cutar da kanku ko jaririn ku. Idan kana da waɗannan tunani ko tsoro, nemi taimako kai tsaye. Akwai hanyoyi da yawa don samun taimako. Za ka iya:

• Kira 911 ko dakin gaggawa na gida
• Kira mai ba da lafiyar hankali ko wasu masu ba da sabis na kiwon lafiya
• Yi kusanci ga ƙaunatacce ko aboki na kud da kud
• Kira layin waya na kashe kansa. A Amurka, zaku iya kiran Lifeline na Rigakafin Kashe Kan Kasa a 1-800-273-TALK (1-800-273-8255)

Menene ya faru yayin gwajin baƙin ciki bayan haihuwa?

Mai ba ku sabis na iya ba ku tambayoyin da ake kira Edinburgh Postnatal Depression Scale (EPDS). EPDS sun hada da tambayoyi 10 game da yanayinku da kuma damuwar ku. Shi ko ita na iya yi muku wasu tambayoyi ban da ko maimakon na EPDS. Mai ba da sabis ɗinku na iya yin odan gwajin jini don gano idan cuta, kamar cututtukan thyroid, na iya haifar muku da baƙin ciki.

Yayin gwajin jini, wani kwararren mai kula da lafiya zai dauki samfurin jini daga jijiyar hannunka, ta amfani da karamar allura. Bayan an saka allurar, za a tara karamin jini a cikin bututun gwaji ko kwalba. Kuna iya jin ɗan kaɗan lokacin da allurar ta shiga ko fita. Wannan yawanci yakan dauki kasa da minti biyar.

Shin zan buƙaci yin komai don shirya don binciken cikin damuwa bayan haihuwa?

Kullum baku buƙatar kowane shiri na musamman don gwajin baƙin ciki bayan haihuwa.

Shin akwai haɗari ga yin gwaji?

Babu haɗari ga yin gwajin jiki ko yin tambayoyin tambayoyi.

Akwai haɗari kaɗan don yin gwajin jini. Kuna iya samun ɗan ciwo ko rauni a wurin da aka sanya allurar, amma yawancin alamun suna tafi da sauri.

Menene sakamakon yake nufi?

Idan an gano ku tare da baƙin ciki bayan haihuwa, yana da mahimmanci don samun magani da wuri-wuri. Baya ga magani da maganin magana, dabarun kula da kai na iya taimaka muku ku ji daɗi. Wadannan sun hada da:

• Nemi abokiyar zamanku ko wani ƙaunataccenku don taimakawa kula da jariri
• Yin magana da wasu manya
• Aaukar ɗan lokaci don kanku kowace rana
• Samun motsa jiki a kai a kai
• Fita waje don sabon iska lokacin da yanayi ya yarda

Shin akwai wani abin da ya kamata in sani game da gwajin ɓacin rai bayan haihuwa?

Wani nau'ikan nau'ikan nau'ikan baƙin ciki bayan haihuwa ana kiransa psychosis bayan haihuwa. Mata masu fama da tabin hankali bayan haihuwa suna da maimaitawa (gani ko jin abubuwan da ba na gaske ba). Hakanan ƙila suna da tunanin tashin hankali da / ko kisan kai. Idan an gano ku da cutar hauka bayan haihuwa, kuna iya buƙatar asibiti. Wasu wurare suna ba da sassan kulawa waɗanda ke ba uwa da jariri damar kasancewa tare. Magunguna, waɗanda aka sani da antipsychotics, na iya zama wani ɓangare na maganin.

Bayani

1. ACOG: Likitocin Kiwon Lafiya na Mata [Intanet]. Washington D.C.: Kwalejin likitan mata ta Amurka; c2017. Tashin hankali bayan haihuwa; 2013 Dec [wanda aka ambata 2018 Oct 24]; [game da fuska 3]. Akwai daga: https://www.acog.org/Patients/FAQs/Postpartum-Depression
2. Preungiyar Ciki ta Amurka [Intanet]. Irving (TX): Preungiyar Ciki ta Amurka; c2018. Shin Ina da Bebin Jarirai ko kuma Ciwon bayan haihuwa; [sabunta 2016 Aug; wanda aka ambata 2018 Oct 24]; [game da allo 2]. Akwai daga: http://americanpregnancy.org/first-year-of-life/baby-blues-or-postpartum-depression
3. Psyungiyar chiwararrun Americanwararrun Amurkawa [Intanet]. Washington DC: Associationungiyar Psywararrun Americanwararrun Amurkawa; c2018. Mecece Matsalar haihuwa bayan haihuwa ?; [aka ambata 2018 Oct 24]; [game da fuska 3]. Akwai daga: https://www.psychiatry.org/patients-families/postpartum-depression/what-is-postpartum-depression
4. Cibiyoyin Kula da Rigakafin Cututtuka [Intanet]. Atlanta: Ma'aikatar Kiwon Lafiya ta Amurka da Ayyukan Dan Adam; Bacin rai Tsakanin Mata; [sabunta 2018 Jun 18; wanda aka ambata 2018 Oct 24]; [game da fuska 3]. Akwai daga: https://www.cdc.gov/reproductivehealth/depression
5. Mayo Clinic [Intanet]. Gidauniyar Mayo don Ilimin Likita da Bincike; c1998–2018. Lafiyayyen Salon Rayuwa: Mace mai ciki mako-mako; 2016 Nuwamba 24 [wanda aka ambata 2018 Oct 24]; [game da fuska 4]. Akwai daga: https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/depression-during-pregnancy/art-20237875
6. Mayo Clinic [Intanet]. Gidauniyar Mayo don Ilimin Likita da Bincike; c1998–2018. Ciwon ciki bayan haihuwa: Bincike da magani; 2018 Sep 1 [wanda aka ambata 2018 Oct 24]; [game da fuska 4]. Akwai daga: https://www.mayoclinic.org/diseases-condition/postpartum-depression/diagnosis-treatment/drc-20376623
7. Mayo Clinic [Intanet]. Gidauniyar Mayo don Ilimin Likita da Bincike; c1998–2018. Tashin ciki bayan haihuwa: Alamun cututtuka da dalilan sa; 2018 Sep 1 [wanda aka ambata 2018 Oct 24]; [game da fuska 3]. Akwai daga: https://www.mayoclinic.org/diseases-condition/postpartum-depression/symptoms-causes/syc-20376617
8. Shafin Kasuwancin Merck Manual [Internet]. Kenilworth (NJ): Kamfanin Merck & Co. Inc.; c2018. Tashin hankali bayan haihuwa; [aka ambata 2018 Oct 24]; [game da allo 2]. Akwai daga: https://www.merckmanuals.com/home/women-s-health-issues/postdelivery-period/postpartum-depression
9. Shafin Farko na Kasuwancin Merck Manual [Intanet]. Kenilworth (NJ): Kamfanin Merck & Co. Inc.; c2018. Tashin hankali bayan haihuwa; [aka ambata 2018 Oct 24]; [game da fuska 3]. Akwai daga: https://www.merckmanuals.com/professional/gynecology-and-obstetrics/postpartum-care-and-associated-disorders/postpartum-depression
10. Montazeri A, Torkan B, Omidvari S. The Edinburgh Matsalar Cutar natan Adam (EPDS): fassarar da ingantaccen nazarin fasalin Iran. BMC Masanin Ilimin [Intanet]. 2007 Apr 4 [wanda aka ambata 2018 Oct 24]; 7 (11). Akwai daga: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1854900
11. Zuciyar Kasa, Huhu, da Cibiyar Jini [Intanet]. Bethesda (MD): Ma'aikatar Kiwon Lafiya ta Amurka da Ayyukan Dan Adam; Gwajin jini; [aka ambata 2018 Oct 24]; [game da fuska 3]. Akwai daga: https://www.nhlbi.nih.gov/health-topics/blood-tests
12. Cibiyar Kula da Lafiya ta Hauka [Intanet]. Bethesda (MD): Ma'aikatar Kiwon Lafiya ta Amurka da Ayyukan Dan Adam; Bayanin Matsalar Bayan haihuwa; [aka ambata 2018 Oct 24]; [game da allo 2]. Akwai daga: https://www.nimh.nih.gov/health/publications/postpartum-depression-facts/index.shtml
13. Ofishin kula da lafiyar mata [Intanet]. Washington DC: Ma'aikatar Kiwon Lafiya ta Amurka da Ayyukan Dan Adam; Rashin ciki bayan haihuwa; [sabunta 2018 Aug 28; wanda aka ambata 2018 Oct 24]; [game da fuska 3]. Akwai daga: https://www.womenshealth.gov/mental-health/mental-health-conditions/postpartum-depression
14. Jami'ar Rochester Medical Center [Intanet]. Rochester (NY): Jami'ar Rochester Medical Center; c2018. Health Encyclopedia: Bincike na Hadarin Rashin Tashin hankali bayan haihuwa; [aka ambata 2018 Oct 24]; [game da allo 2]. Akwai daga: https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=42&contentid=PostpartumDepressionMRA
15. Kiwon Lafiya UW [Intanet]. Madison (WI): Jami'ar Wisconsin Asibitoci da Hukumomin Kula da Lafiya; c2018. Bayanin Kiwon Lafiya: Gaskiyar Kiwon Lafiya a Gareku: Tashin hankali bayan haihuwa; [sabunta 2018 Oct 10; wanda aka ambata 2018 Oct 24]; [game da allo 2]. Akwai daga: https://www.uwhealth.org/healthfacts/obgyn/5112.html

Ba za a yi amfani da bayanan da ke wannan rukunin yanar gizon a madadin madadin ƙwararrun likitocin ko shawara ba. Tuntuɓi mai ba da kiwon lafiya idan kuna da tambayoyi game da lafiyarku.