Tambayoyi 10 Likitan Rheumatocinku na So Ku Yi Tambaya Game da Ciwon Mararsa

Wadatacce

• 1. Shin kuna da kwarewa wajen yiwa AS?
• 2. Shin akwai wasu motsa jiki da zan yi?
• 3. Wadanne magunguna zasu taimaka?
• 4. Shin Ina Bukatar Bin Abinci Na Musamman?
• 5. Sau nawa zan dawo don duba lafiyata? Wadanne gwaje-gwaje za ku yi?
• 6. Shin akwai wani abu da zan iya yi game da yadda nake tsaye?
• 7. Shin tausa, acupuncture, ko maganin chiropractic amintattu ne?
• 8. Menene ra'ayi na?
• 9. Shin akwai abin da bai kamata in yi ba?
• 10. Shin akwai wasu kwararrun da zan gani?

Kodayake kun shirya kanku sosai don alƙawarin raunin rashin lafiyarku (AS) mai zuwa ta hanyar yin jerin magungunan ku, lura da sababbin alamu, har ma da yin binciken kanku, akwai yiwuwar akwai abubuwan da kuka ɓace. Anan akwai tambayoyi 10 da likitan cututtukan ku ke so ku kawo.

1. Shin kuna da kwarewa wajen yiwa AS?

Wannan na iya zama tambaya mafi mahimmanci da kuka yi, kuma likita mai kyau ba zai yi fushi da shi ba.

Rheumatologists an horar da su don magance cututtukan zuciya, amma akwai nau'ikan cututtukan arthritis da yawa.

AS yana neman bincikar lafiya a cikin matasa, kuma yana ɗaukar tsawon rayuwar kula da cututtuka. Wannan yana nufin za ku so ku kulla kawance tare da likitan da ya fahimci takamaiman AS da kuma illolin da ke tattare da shi, kuma ya dace da sababbin magunguna.

Ko da kuwa ka taɓa ganin wannan masanin ilimin musamman na rheumatologist a da, koyaushe yana da kyau a yi tambaya game da ƙwarewarsu dangane da AS.

2. Shin akwai wasu motsa jiki da zan yi?

Motsa jiki yana da mahimmanci ga jiyya ga AS. Ayyukan motsa jiki na iya taimakawa sauƙin ciwo, ƙara sassauƙa, da inganta ƙoshin lafiya. Tabbas, zaku so tabbatar cewa kuna yin nau'in motsa jiki daidai ta hanyar da ta dace.

Kwararren likitan ku ya san game da alamun ku kuma zai iya ba da shawarar mafi kyawun atisaye a gare ku. Tsarin ku zai iya haɗawa da ƙarfafa tsoka da motsa jiki na motsa jiki.

Hakanan kuna iya neman neman izinin likita wanda zai iya tsara shirin don dacewa da bukatunku. An gano shirye-shiryen da aka sanyawa suna da tasiri fiye da tafiya dashi shi kaɗai.

3. Wadanne magunguna zasu taimaka?

Magunguna sune kayan aiki masu mahimmanci wajen magance AS. Akwai magunguna da aka tsara don jinkirta ci gaba, rage zafi, da sauƙaƙe kumburi. Daga cikinsu akwai:

• cututtukan cututtukan ƙwayoyin cuta (DMARDs)
• kwayoyin cututtukan cututtukan ƙwayoyin cuta (NSAIDs)
• corticosteroids
• masana ilimin halittu

Kwararren likitan ku zai taimaka muku yanke shawara kan magunguna dangane da alamunku, ci gaban cuta, da abubuwan da kuke so.

Za ku tattauna fa'idodin kowane magani, da kuma illa masu illa. Kar ka manta da tambayar yadda kowane magani yake hulɗa da barasa, da duk wani meds ɗin da kuka sha. Farawa da mafi ƙarancin kashi mai yuwuwa, dole ne a daidaita magunguna don biyan buƙatunku.

Kwararka zai lura da yadda kake amsa magunguna a ziyarar da za ka yi nan gaba. Amma kada ku yi jinkirin kiran tsakanin ziyara idan ba ya aiki.

4. Shin Ina Bukatar Bin Abinci Na Musamman?

Babu wani abinci musamman na AS, amma yakamata ayi tambaya. Likitanku zai san game da wasu matsalolin kiwon lafiya, ƙarancin abinci, da yanayin lafiyarku gaba ɗaya.

Extraaukar ƙarin nauyi yana ƙara damuwa a cikin gidajenku, don haka za su iya ba ku shawara kan yadda za ku rasa nauyi a cikin lafiya ko kiyaye ƙimar lafiya.

Idan daidaita cin abincinku kamar wata matsala ce, nemi tsari zuwa ga likitan abinci ko kuma mai gina jiki don taimaka muku farawa.

5. Sau nawa zan dawo don duba lafiyata? Wadanne gwaje-gwaje za ku yi?

Babu dokoki masu wuya da-sauri don saka idanu AS saboda ba daidai yake da kowa ba. Likitan cututtukan ku na likitanci zai tantance alamun ku da ci gaban cutar don fito da tsarin aiki.

Tambayi lokacin da alƙawarinku na gaba yakamata ya kasance da kuma yadda nisan lokacin alƙawarin dole ne a rijista. Idan likitanku yana tsammanin yin kowane gwaji a wannan lokacin, tambaya:

• Menene dalilin wannan gwajin?
• Shin yana buƙatar wani shiri daga kaina?
• Yaushe kuma ta yaya zan yi tsammanin sakamako (waya, imel, alƙawari na biyo baya, kai tsaye daga lab, ta hanyar tsarin rikodin lafiyar kan layi)?

Jadawalin kula da cutarku zai iya canzawa kamar yadda yanayinku yake.

6. Shin akwai wani abu da zan iya yi game da yadda nake tsaye?

Tunda AS yafi shafar kashin bayan ku, wannan kyakkyawar tambaya ce. Wasu mutanen da ke da AS daga ƙarshe suna da matsala wajen daidaita kashin bayansu. Wasu ma suna haɓaka fututtuka.

Wannan baya faruwa ga kowa. Labari mai dadi shine cewa akwai hanyoyi don inganta yanayinka da kuma sanya kashin baya mai sassauci yadda zai yiwu tsawon lokacin da zai yiwu.

Bayan likitanka yayi nazarin kashin bayanka, zasu iya ba da shawarwari waɗanda zasu haɗa da:

• Matsayi yayin tunani yayin zaune da tsaye
• motsa jiki mai karfafa tsoka
• sassaucin atisaye
• tukwici lokacin kwanciya
• kyawawan halaye na tafiya

7. Shin tausa, acupuncture, ko maganin chiropractic amintattu ne?

Wasu ingantattun hanyoyin kwantar da hankali na iya taimakawa sauƙaƙa alamomi da inganta ƙoshin lafiyar ku. Saboda AS yana ci gaba daban don kowa, hanyoyin kwantar da hankali kamar tausa na iya taimaka wa wasu mutane, amma ƙara bayyanar cututtuka a cikin wasu.

Tambayi likitanku idan waɗannan hanyoyin kwantar da hankalin na iya cutar da ku. Idan ba haka ba, nemi karin bayani zuwa kwararru, masu aikin lasisi.

8. Menene ra'ayi na?

Yana da wuya a faɗi yadda AS za ta ci gaba. Wasu mutane suna fuskantar ƙaramin hanya na cutar. Wasu ma suna jin daɗin jinkiri mai tsawo tsakanin ɓarkewar kumburi mai aiki. Ga waɗansu, ci gaban cuta yana da sauri kuma yana haifar da nakasa.

Babu wanda ke cikin kyakkyawan matsayi don ba ku ra'ayin abin da za ku yi tsammani kamar likitan ku na rheumatologist.

Mafi yawan zasu dogara ne akan magungunan da kuka zaba, yadda kuke bi dasu, da kuma tasirin su. Kuna iya inganta hangen nesa ta:

• kasancewa cikin motsa jiki kamar yadda za ku iya
• bin daidaitaccen abinci
• kiyaye lafiyar jiki
• daina shan taba

9. Shin akwai abin da bai kamata in yi ba?

Kodayake motsa jiki wani bangare ne na maganinku, likitanku na iya so ku guji wasu motsi ko ɗaga abubuwa kan wani nauyi. Wannan na iya zama tambaya mai mahimmanci musamman idan kuna da aikin da yake buƙatar ku.

Hakanan, bai kamata ku sha taba ba saboda yana da alaƙa da mummunan sakamakon aiki a cikin mutane masu cutar AS. Idan kai mashaya sigari ne kuma ba ka iya dainawa, yi magana da likitanka game da shirye-shiryen dakatar da shan sigari.

10. Shin akwai wasu kwararrun da zan gani?

Kwararren likitan kumburi zai jagoranci yin maganin AS. Amma zai iya shafar kusan kowane sashin jikinku, don haka akwai wasu lokuta da kuke buƙatar ganin wani ƙwararren masani kamar:

• likita na jiki don taimakawa tare da aikin ku
• likitan ido don magance matsalolin da zasu iya faruwa tare da idanun ku
• masanin cututtukan ciki don magance cututtukan da ke tattare da hanji (colitis)
• mai ilimin hanyoyin kwantar da hankali don taimakawa tare da buƙatun motsin zuciyar ku
• masanin abinci ko mai gina jiki don haɓaka halaye masu kyau na cin abinci

Mafi yawan zasu dogara ne akan alamun ku na musamman. Likitan cututtukan ku zai ba da shawarwari dai-dai.

Hakanan likitan ku na iya bayar da bayanai kan kungiyoyin tallafi da tushen karin bayani.