Magungunan gida dan kara sha'awar jima'i

Wadatacce

• Açaí da ruwan guarana
• Maganin gida tare da catuaba da sarsaparilla
• Ayaba da kankana mai laushi
• Shayin Fenugreek
• Yadda ake kara libido ta dabi'a

Kyakkyawan maganin gida don ƙara sha'awar jima'i shine ruwan açaí tare da guarana, wanda shima ya ƙunshi strawberries, zuma, kirfa da sukari mai ruwan kasa, da shayi catuaba tare da sarsaparilla, wanda yakamata a sha sau 3 a rana.

Wadannan magungunan gida don kara sha’awar sha’awa, suna da kayan kara kuzari da kuma adon aphrodisiac, wadanda ke taimakawa yaduwar jini zuwa sassan jikin mace, yana inganta alakar da ke tsakanin ma’aurata. Gano wasu dabaru guda shida dan kara sha'awar mace.

Açaí da ruwan guarana

Kyakkyawan maganin gida don haɓaka sha'awar jima'i yana tare da açaí da guarana saboda açaí aphrodisiac ne kuma guarana yana da kaddarorin motsa jiki.

Sinadaran

• 4 açaí pulps na 100 g kowannensu;
• Rabin kwalin yankakken strawberries;
• 2 lita na ruwa;
• 2 tablespoons na guarana na gari;
• 4 tablespoons na launin ruwan kasa sukari;
• Cokali 2 na zuma;
• 1/2 tablespoon ƙasa kirfa.

Yanayin shiri

Sanya dukkan abubuwan hadewar a cikin abin bugawa sai a buga har sai an samu wani hadin mai kama da juna. Sha gilashin ruwan 'ya'yan itace 1 a kalla sau 3 a rana.

Maganin gida tare da catuaba da sarsaparilla

Maganin gida don sha'awar jima'i tare da catuaba da sarsaparilla yana taimakawa haɓaka sha'awar jima'i, saboda waɗannan tsire-tsire masu magani suna da kaddarorin masu motsa jiki da na aphrodisiac, suna haɓaka lokacin ƙwanƙolin maza da ƙwarewar al'adun mata.

Sinadaran

• 1 tablespoon na catuaba haushi;
• 2 tablespoons na murƙushe sarsaparilla tushe;
• 250 mL na ruwa.

Yanayin shiri

A kawo ruwa a tafasa tare da catuaba da sarsaparilla sannan bayan an tafasa shi, a barshi ya dumi, a sha a sha kusan kofi 2 zuwa 3 na shayi a rana.

Baya ga wannan shayin, shayin Yohimbe babban zaɓi ne don ƙara sha'awar jima'i, saboda yana da kaddarorin aphrodisiac.

Ayaba da kankana mai laushi

Kankana tana da dumbin sinadarai masu yawa, kamar su lycopene, beta carotene da citrulline, wadanda ke taimakawa shakatawar jijiyoyin jini dangane da lamarin maza. Ayaba, a daya bangaren, na taimakawa wajen kara yawan homonin mata da na maza.

Don kara haɓaka wannan maganin gida, zaku iya ƙara goro na Brazil, saboda yana ɗauke da adadin selenium mai yawa, yana taimakawa haɓaka haɓakar serotonin kuma, a game da maza, testosterone.

Sinadaran

• Ayaba 1;
• 1 yanki na kankana;
• 1 Goro na Brazil
• 1/2 gilashin ruwa.

Yanayin shiri

Ara dukkan abubuwan haɗin a cikin mahaɗin, haɗa ku sha kusan gilashin 2 na ruwan 'ya'yan itace a rana.

Shayin Fenugreek

Fenugreek tsire-tsire ne na magani wanda ke taimakawa wajen daidaita matakan hormone kuma, sabili da haka, ana iya amfani dashi don haɓaka sha'awar jima'i.

Sinadaran

• 1 teaspoon na foda fenugreek tsaba;
• Gwanon barkono;
• 250 ml na ruwa.

Yanayin shiri

A cikin ƙoƙo, saka faenan fenugreek da aan tsunkule su bar su tsaya na tsawon awanni 3. Sai ki kara ruwan zafi ki bar shi na tsawan minti 10. Sannan a tace a sha a kalla sau 3 a rana.

Yadda ake kara libido ta dabi'a

Baya ga waɗannan magungunan gida, wasu nasihu don haɓaka sha'awar jima'i sun haɗa da:

• Yi amfani da abincin aphrodisiac, kamar ɓaure, ayaba, cakulan ko kofi;
• Kula da lafiyayyen abinci da motsa jiki a koda yaushe;
• Sanya lokaci don shakatawa da sauƙaƙe damuwa;
• Bar akalla awanni 8 a dare;
• Nemi sababbin abubuwan da suka faru yayin saduwa da kai;
• Guji yawan shan giya ko magunguna.

Duba yadda ake shirya abincin aphrodisiac a cikin bidiyo mai zuwa.

Koyaya, lokacin da ma'auratan suka kasa haɓaka sha'awar jima'i da waɗannan matakan, ya kamata su tuntuɓi masanin ilimin jima'i ko likitan ilimin jima'i don fara maganin da ya dace. Lokacin da mutum ba shi da sha'awar jima'i kuma ya ji daɗi game da shi, zai iya zama mai son yin jima'i, wanda ba a ɗauka matsalar lafiya ba, amma yanayin jima'i ne. Arin fahimta game da rashin ma'ana.