5 Magungunan Gida don Rheumatoid Arthritis

Wadatacce

• 1. Shayi na ganye
• 2. Arnica maganin shafawa
• 3. Sage da kuma Rosemary tea
• 4. Gogayya da muhimman mayuka
• 5. tifiedarfafan shayi mai meraure

Wadannan magungunan gida suna da kyau don taimakawa maganin asibiti na cututtukan rheumatoid saboda suna da anti-inflammatory, diuretic da abubuwan kwantar da hankali waɗanda ke rage ciwo, kumburi da kumburi, inganta yanayin rayuwa.

Rheumatoid arthritis wani kumburi ne na haɗin gwiwa saboda canji a cikin tsarin rigakafi, wanda ke haifar da ciwo mai yawa da rashin jin daɗi kuma wanda, idan ba a kula da shi ba, na iya barin yatsun da sauran haɗin gwiwa suna da nakasa. Don haka yana da mahimmanci koyaushe aiwatar da maganin da likita ya nuna, amma wasu hanyoyin da za a yaƙi alamun a dabi'ance sune:

1. Shayi na ganye

Wannan shayin yana da anti-inflammatory, diuretic da warkad da kaddarorin idan anyi amfani dasu tare suna da tasirin su.

Sinadaran:

• Kofuna 3 na ruwa
• 1 cokali na tushen burdock
• 2 na fennel
• 2 na dawakai

Yanayin shiri:

A tafasa ruwan a zuba tsire-tsire masu magani a cikin butar shayi a barshi ya tsaya kamar minti 5 zuwa 7. Iri, bari a dumama a sha kofi 1, rabin awa kafin cin abincin rana da abincin dare.

2. Arnica maganin shafawa

Wannan man shafawa na gida ana nuna shi don cututtukan zuciya na rheumatoid saboda yana motsa jini, yana da sakamako mai ƙin kumburi kuma yana magance zafi.

Sinadaran:

• 5 g na ƙudan zuma
• 45 ml na man zaitun
• Tablespoons 4 na yankakken furannin arnica da ganye

Yanayin shiri:

A cikin ruwan wanka sanya abubuwan a cikin kwanon rufi kuma tafasa kan wuta mai ƙaranci na fewan mintuna. Sannan a kashe wutar a bar sinadaran a cikin kwanon na awanni kaɗan don hawa. Kafin ta huce, ya kamata a matse kuma a adana sashin ruwa a cikin kwantena tare da murfi. Wannan koyaushe ya kamata a ajiye shi a cikin bushe, duhu da kuma iska mai iska.

3. Sage da kuma Rosemary tea

Suna taimakawa rage raunin da cututtukan zuciya da rheumatism ke haifarwa, kasancewa babban mai hana kumburi na halitta.

Sinadaran:

• 6 ganyen sage
• 3 rassa na Rosemary
• 300 ml na ruwan zãfi

Yanayin shiri:

Allara dukkan abubuwan haɗin a cikin butar shayi kuma bari su tsaya na mintina 5 zuwa 7. Iri, bari a dumama a sha wannan maganin na gida sau 2 a rana.

Ana iya shan waɗannan shayin a yayin da suke dumi ko sanyi. Hakanan bincika: Ruwan 'ya'yan itace 3 don yaƙar cututtukan zuciya na rheumatoid.

4. Gogayya da muhimman mayuka

Shafa mahaɗanku tare da wannan haɗin mai mai mahimmanci hanya ce ta kyakkyawa don jin mafi kyau.

Sinadaran:

• Kafir 10ml
• 10ml eucalyptus mai
• 10ml man turpentine
• 70 ml na man gyada

Yanayin shiri:

Kawai hada dukkan sinadaran kuma adana su cikin kwandon tsabta, kuma shafa sau da yawa a rana dan taimakawa rashin kwanciyar hankali.

5. tifiedarfafan shayi mai meraure

Shayi ne mai wadata a cikin antioxidants wanda ke haɓaka rigakafi da rage zafi da ƙonewa wanda cututtukan zuciya suka haifar.

Sinadaran:

• Cokali 1 na busasshen ganyen turmeric
• 1 lasisi
• 2 na mallow
• 1 kofin ruwan zãfi

Yanayin shiri:

Sanya ganye a cikin teapot tare da ruwan zãfi kuma bari ya tsaya na mintina 7 zuwa 10. Iri, bari a dumama a sha kofuna 3 na wannan shayin a rana.

Wani ingantaccen maganin halitta na maganin amosanin gabbai shine cin abincin kwanon salatin da aka hada da cokali 1 na apple cider vinegar. Ana yin apple cider vinegar ne daga ruwan lemon apple da enzymes ya narkar da ajiyar kalsiyam a cikin gidajen, hakan yasa ya zama mai kyau don yakar wannan cuta. Gwada shirya salatin tare da ganyen latas, tumatir, albasa da ruwan kwalliya, sai kuma kakar da man zaitun da tuffa na cider. Duba ƙarin nasihu a cikin wannan bidiyon: