3 Magungunan gida na cutar yoyon fitsari

Wadatacce

• 1. Cress sauté
• 2. Green juice
• 3. Shayin Dandelion

A cikin manya, launin launi na launin fata (jaundice) na iya haifar da canje-canje a cikin hanta ko gallbladder, yayin da a cikin jaririn da aka haifa wannan yanayin na gama gari ne kuma cikin sauki ana iya magance shi koda a asibiti.

Idan kuna da launi mai launin rawaya a fatar ku da idanunku, ya kamata ku nemi taimakon likita don a bincika ku da kyau kuma a kula da ku, amma ban da umarnin likita, me kuma za a iya yi don hanzarta murmurewa shi ne ƙara yawan koren abinci, kamar su ruwa da chicory, misali. Ga yadda ake shirya.

1. Cress sauté

Kyakkyawan maganin gida na cutar jaundice shine cin abinci mai ɗanɗano na ruwa, saboda yana da mai wanda ke haifar da samarda bile ta hanta, lalata jiki da kuma kawar da yawan bilirubin da ke haifar da cutar jaundice.

Sinadaran

• 1 matattarar ruwa
• mai
• gishiri dandana
• baƙin barkono
• yankakken tafarnuwa

Yanayin shiri

Yanke bishiyoyi da ganyen ruwa, da ɗanɗano don dandano. Sanya kan matsakaiciyar wuta ta amfani da skillet mai fadi ko wook. Idan ya zama dole, za a iya kara ruwa cokali 1-2 don kaucewa konewa, a motsa su a koda yaushe, har sai ganyen ya dahu.

2. Green juice

Wani bayani na halitta don jaundice shine shan ruwan koren ruwan 'ya'yan itace wanda aka yi shi da chicory da lemu.

Sinadaran

• 1 ganyen chicory
• ruwan lemu 2 na lemu

Yanayin shiri

Sanya sinadaran a cikin abin bugawa kuma a buga har sai hadin ya zama daya. Sannan a tace a sha sau 3 a rana.

3. Shayin Dandelion

Shayi na Dandelion shima magani ne mai kyau na gida domin cutar jaundice.

Sinadaran

• 10 g na ganyen dandelion
• 500 ml na ruwa

Yanayin shiri

Saka sinadaran a cikin kwanon rufi ki tafasa kamar minti 10. Sannan a barshi ya dau tsawon minti 5, a tace a sha shayi har sau 3 a rana.