Kimiyyar Bayan Yin Jima'i

Wadatacce

• Meyasa Jima'in Gyaran jiki Abin Mamaki Ne
• Yadda Ake Kwanciyar Jima'i Lafiya
• Bita don

Hey, yarinya, kiyi tunanin Ryan Gosling fantasy da kuka fi so saboda ya bayyana cewa yanayin jima'i mai ban mamaki a ciki. Littafin Rubutu ba kawai fim trope ba. Bincike ya nuna daidai dalilin da yasa ake yin jima'i-kun sani, jima'i bayan faɗa ko ma rabuwa-yana da zafi.

Meyasa Jima'in Gyaran jiki Abin Mamaki Ne

Lokacin da ma'aurata ke jayayya-ko game da zama magajin kudancin soyayya da wani talaka yaro ko kuma kawai game da son wannan yarinyar ta Instagram mai ƙarfi mai ƙarfi. Wannan rudanin adrenaline, noradrenaline (hormone da neurotransmitter), da testosterone yana haifar da matsanancin tashin hankali, in ji wani bincike daga Jami'ar Valencia a Spain. Kuma yayin da, da farko, tashin hankali na iya zama ba mai jin daɗi ba, an haɗa mu da ilimin halitta don amsa duk wata barazana ga dangantakarmu, koda kuwa mu, Ya rubuta ɗan takarar ilimin halayyar ɗan adam Samantha Joel a cikin shafin yanar gizo game da binciken don Psychology A Yau. Tunanin barazanar haɗe da tasirin hormones a kan kwakwalwarmu shine abin da ke ɗauke da mu daga zafin rai zuwa zafi da sha'awa.

"Wannan ji na barazana yana kunna tsarin haɗin kai-tsarin tushen ilimin halitta wanda ke aiki don kiyaye mahimman alakar ku," in ji Joel. "Duk lokacin da aka kunna tsarin haɗe -haɗe, yana motsa ku don ƙara jin kusancin ku da tsaro tare da wasu masu mahimmanci, kamar abokin soyayya."

Joel ya kara da cewa jima'i na iya zama babbar hanya don gyara alaƙar soyayya bayan an yi mata barazana. Ta rubuta cewa "yayin da jayayya na iya sa ku ji nesa da abokin aikin ku, jima'i na iya yin aiki don dawo da yanayin kusanci da kusanci," in ji ta. (Mai dangantaka: Lokacin da ya dace don Magana Game da Komai cikin Alaka.)

Yadda Ake Kwanciyar Jima'i Lafiya

Ya bayyana akwai hanya madaidaiciya da ba daidai ba don amfani da wannan sha'awar bayan yaƙi. Kamar yadda duk wanda ya taɓa yin jima'i ya sani, yana yin aiki-aƙalla shi zafin lokacin. Duk da haka, tasirin yana da ƙarfi sosai cewa sha'awar jima'i na yin jima'i na iya zama kamar jaraba (kuma mara lafiya) kamar hodar iblis, a cewar Seth Meyers, Ph.D., masanin ilimin halayyar kwakwalwa, kamar yadda aka ruwaito a cikin labarin. Psychology A Yau.

"Gaskiyar magana ita ce yawancin jima'i na kayan shafa yana haifar da jin dadi da kuma bayyana matsananciyar motsin rai yayin muhawara mai zafi, ba tare da wani ƙuduri na gaskiya ba bayan haka. kuma tsalle zuwa ƙarshen ƙarshen bakan-don jin ƙimar da ta zo tare da gyara, ”ya rubuta. (Mai alaƙa: Abubuwa 8 da kuke Yi Wannan na iya cutar da dangantakar ku.)

Joel ya yarda cewa kada ma'aurata su yi amfani da jima'i bayan fada a matsayin band-aid don fushinsu, amma ta bayar da wani babban madadin: "Tasirin ya fi karfi-ma'ana cewa mutane suna jin daɗin ƙauna da sha'awar abokan hulɗarsu - lokacin da jayayya. an samu nasarar warwarewa,” in ji ta. Don haka, dole ne ku cika kalmomin kafin ku iya yin jima'i. Bugu da ƙari, a cikin alaƙar lafiya, dabarun sadarwar da ake buƙata don warware faɗa shine iri ɗaya da zaku iya amfani da su don yin jima'i mai motsa hankali. (Karanta waɗannan Hanyoyi 9 don Yin Jima'i.)

Ba muna cewa ya kamata ku yi yaƙi don kawai don yin jima'i mai ban mamaki ba - amma ba daidai ba ne ku yi amfani da lokacin idan ya faru! Kuma idan dai har yanzu kuna aiki ta hanyar duk abin da ya fara faɗa, zai iya ƙara ƙarfafa dangantakarku.

Bita don