Mawallafi: Sara Rhodes
Ranar Halitta: 9 Fabrairu 2021
Sabuntawa: 1 Yuli 2024
Anonim
Face, neck, décolleté massage for thin skin Aigerim Zhumadilova
Video: Face, neck, décolleté massage for thin skin Aigerim Zhumadilova

Wadatacce

Menene nau'in fata? Yana kama da tambaya mai sauƙi tare da amsa mai sauƙi-ko dai an albarkace ku da fata ta al'ada, tare da mai laushi mai laushi 24/7, kuna buƙatar yayyafa bushewar fuskarku tare da man shafawa mai nauyi kafin kwanta barci, ko kuma ku sami mummunan halayen ga kadan. canza a cikin tsarin kula da fata.

An bayyana cewa, fiye da kashi 60 cikin 100 na mata sun ce fatar jikinsu tana da hankali, amma yawancinsu ba su da wata fata mai daɗaɗawa, in ji masanin ilimin fata na birnin New York, Michelle Henry, MD. in ji. "Wannan shine lokacin da wani abu a cikin muhalli ya canza aikin fata na yau da kullun. Sakamakon sakamako ne mai ban tsoro, konewa, da alamomin jiki kamar ja.”


Sauti kamar fatar ku? Abin farin ciki, akwai hanyoyi masu sauƙi don dawo da shi zuwa al'ada.

Menene ke haifar da Skin Sensitized kuma Yaya kuke Kula da shi?

Kun Yi Masa Ƙarfi Akan Kayayyakin Kula da Fata

Ƙarfin yau da kullun, tsarin kula da fata masu yawa shine babban dalilin fata mai hankali. “Da yawa daga cikin majinyata suna shigowa da fata mai kumburi sannan su fitar da babbar jakar kayayyakin kula da fata,” in ji likitan fata Dhaval Bhanusali, MD. amma tsarin na Koriya ya kasance mai haske da hydrating, sabanin acid da samfuran exfoliating da ake amfani da su a Amurka.

Wataƙila masu laifi sune masu tsabtace tsattsauran ra'ayi waɗanda ke tsage fata (ƙari akan waɗanda za su zo) da mayaƙa ko mayaƙan fata tare da manyan matakan benzoyl peroxide ko alpha hydroxy acid. Haɗuwa da waɗannan sinadarai masu aiki yakan haifar da ƙarin fashewa, ja, da konewa.

Idan fatar jikin ku ta zama mai wayewa, danna tsarin aikin ku zuwa matakai biyu: mai tsabtace mai laushi da mai shafawa, in ji Sandy Skotnicki, MD, likitan fata da marubucin Bayan Sabulu. (Ya kamata mai damshin safiya ya haɗa da SPF 30.) Lokacin da zafin ku ya warke, ƙara a cikin retinol kowane dare don tsaftace fata da haɓaka samar da collagen, in ji Dr. Bhanusali. ( Gwada Neutrogena Rapid Wrinkle Repair Retinol Oil, Saya shi, $28, ulta.com) Da zarar za ku iya jure wa hakan, fara amfani da maganin antioxidant da safe bayan kun wanke, kamar Kristina Holey + Marie Veronique C-Therapy Magani (Saya Shi, $90, marieveronique.com). Fitar da ƙarin matakai nan da ƴan makonni don ganin yadda fatar jikin ta ke, in ji Dokta Bhanusali.


Katangar Fatarku Ba Ta Da ƙarfi

Wannan jin daɗin tsattsauran ra'ayi? Wannan yana nufin an shafe fata. Masu wanke-wanke da goge-goge suna raunana shingen fata, wanda zai haifar da rashin lafiyan halayen.

"Lokacin da fata ta yi ja ko ta yi rowa, tana nuna rashin amincewa da irin wannan cin zarafin," in ji Dokta Skotnicki. Hanya mafi sauƙi don kawar da haushi shine kiyaye shingen fata mai ƙarfi, don haka zai iya amsa yanayin ku. "Masu tsabtace tsattsauran ra'ayi kuma na iya tarwatsa pH na fata, tare da shafe kwayayen ƙwayoyin cuta da ke rayuwa a cikin ƙwayoyin microbiome na fata, wanda ke kare mu daga ƙwayoyin cuta da ke haifar da kamuwa da cuta," in ji Dokta Henry. Wasu sabulu na iya zama alkaline musamman, yayin da samfura kamar kwasfa a gida na iya zama da yawa. "PH na fata shine 5.5, kuma yana yin mafi kyau idan aka ajiye shi kusa da wannan lambar," in ji Alyssa Acuna, mai haɓaka samfuran samfuran Schmidt.

Yawancin samfuran an tsara su tare da pH na 4 zuwa 7.5, amma wasu jiyya tare da abubuwan da ke yaƙar kuraje kamar salicylic acid ko alpha hydroxy acid sun fi acidic. Wannan na iya zama dalilin da ya sa wasu mutane ba sa yarda da su, in ji Iris Rubin, MD, likitan fata kuma wanda ya kafa Seen Hair Care. Idan fatar jikin ku yana da hankali, canzawa zuwa mai tsabtacewa tare da kiran daidaiton pH akan kunshin, kamar Bar Giwa Pekee Bar (Sayi Shi, $ 28, sephora.com) ko mai moisturizer tare da ceramides, kamarCerave AM Fuskar Moisturizing moisturizing With Sunscreen (Saya shi, $14, walmart.com). Rubin ya ce "Ceramides suna gyara katangar lipid, don haka fata na iya riƙe danshi mai yawa kuma ta hana haushi daga shiga," in ji Rubin.


Kuna da Allergy

"Za ku iya haɓaka mummunan ra'ayi ga wani sashi a kowane samfurin a kowane lokaci," in ji Dokta Rubin. Likitocin fata sun haɗa kumburin fata zuwa shamfu, mahimman mai a cikin daki, da kayan wanka. Kwararren likitan ku na iya yin gwajin faci don tantance sanadin rashin lafiyar. (BTW, wannan na iya zama abin da ke haifar da ƙaiƙayi fata.)

Oneaya daga cikin ƙara yawan rashin lafiyar shine ga masu kiyayewa. Dabarun tushen ruwa suna buƙatar abubuwan kiyayewa don hana ƙwayoyin cuta masu cutarwa. "Amma suna da ban haushi, don haka za su iya haifar da martani," in ji Dokta Henry. Methylisothiazolinone da methylchloroisothiazolinone sune masu yawan haushi. A mayar da martani, Codex Beauty yana amfani da kayan kariya na tushen shuka wanda ke aiki daidai ba tare da haushi ba. "Kowane sashi a cikin tsarin ana iya ci," in ji Barbara Paldus, Shugabar kamfanin. "Kuma an yi imanin cewa yana da kyau ga ƙwayoyin cuta."

Samfura masu lafiya da lafiyayyen fata-mafi kyawun duka duniyoyin biyu.

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