Tsoro

Wadatacce

• Takaitawa
• Menene rawar jiki?
• Menene nau'ikan rawar jiki?
• Me ke kawo girgiza?
• Wanene ke cikin haɗari don rawar jiki?
• Menene alamun girgizar ƙasa?
• Ta yaya ake gano girgizar ƙasa?
• Menene maganin girgizar ƙasa?

Takaitawa

Menene rawar jiki?

Girgizar ƙasa motsi ne na motsi a cikin ɗaya ko fiye sassan jikinku. Ba da son rai ba, ma'ana ba za ku iya sarrafa shi ba. Wannan girgiza yana faruwa ne saboda nakasar tsoka.

Girgizar jiki galibi tana hannunka, amma kuma tana iya shafar hannayenka, kai, igiyar murya, akwati, da ƙafafu. Yana iya zuwa ya tafi, ko kuma zai iya zama tsayayye. Girgizar jiki na iya faruwa da kansa ko kuma ta haifar da wata cuta.

Menene nau'ikan rawar jiki?

Akwai rawar jiki da yawa, gami da

• Girgizar mahimmanci, wani lokacin ana kiransa benign essential tremor. Wannan shi ne mafi yawan nau'in. Yawanci yakan shafi hannunka, amma kuma yana iya shafar kanka, murya, harshe, ƙafafu, da akwati.
• Parkinsonian rawar jiki, wanda alama ce ta gama gari a cikin mutanen da ke da cutar Parkinson. Yawanci yakan shafi hannu ɗaya ko duka hannu biyu lokacin da suke hutawa, amma yana iya shafar ƙoshin baki, leɓe, fuska, da ƙafafu.
• Girgizar Dystonic, wanda ke faruwa a cikin mutanen da ke da dystonia. Dystonia cuta ce ta motsi wanda a ciki kuke samun raunin tsoka mara izini. Unƙuntar na haifar maka da juyawa da maimaitaccen motsi. Zai iya shafar kowane tsoka a jiki.

Me ke kawo girgiza?

Gabaɗaya, girgizar ƙasa ana haifar da matsala a cikin ɓangarorin zurfin ƙwaƙwalwar da ke sarrafa motsi. Ga yawancin nau'ikan, ba a san dalilin ba. Wasu nau'ikan suna gado kuma suna gudana a cikin iyalai. Hakanan za'a iya samun wasu dalilai, kamar su

• Rashin lafiyar Neurologic, gami da cututtukan sclerosis da yawa, cutar Parkinson, bugun jini, da raunin ƙwaƙwalwar ƙwaƙwalwa
• Wasu magunguna, kamar magungunan asma, amphetamines, maganin kafeyin, corticosteroids, da magungunan da ake amfani dasu don wasu cututtukan tabin hankali da na jijiyoyin jiki
• Rashin amfani da barasa ko janyewar barasa
• Guba ta Mercury
• Hyperthyroidism (maganin thyroid)
• Hanta ko gazawar koda
• Tashin hankali ko firgici

Wanene ke cikin haɗari don rawar jiki?

Kowa na iya rawar jiki, amma ya fi yawa a cikin manya da manya. Ga wasu nau'ikan, samun tarihin iyali yana haifar da haɗarin samun sa.

Menene alamun girgizar ƙasa?

Kwayar cututtukan raurawa na iya haɗawa da

• Rhythmic girgiza a hannu, hannu, kai, kafafu, ko jiki
• Murya mai girgiza
• Matsalar rubutu ko zane
• Matsalolin rike abubuwa da sarrafa su, kamar cokali

Ta yaya ake gano girgizar ƙasa?

Don yin ganewar asali, mai ba da lafiyar ku

• Zai ɗauki tarihin lafiyar ku
• Zai yi gwajin jiki, wanda ya haɗa da dubawa
  • Ko rawar jiki ya faru yayin da tsokoki suke cikin hutawa ko aiki
  • Wurin rawar jiki
  • Sau nawa kuke rawar jiki da kuma yadda yake da ƙarfi
• Zai yi gwajin ƙwaƙwalwa, gami da bincika
  • Matsaloli tare da daidaituwa
  • Matsaloli tare da magana
  • Stara taurin tsoka
• Zai iya yin gwajin jini ko fitsari don neman musabbabin
• Zan iya yin gwajin hoto don taimakawa gano idan musababbin ya lalata kwakwalwarka
• Na iya yin gwaje-gwaje waɗanda ke bincika ƙwarewar ku don yin ayyukan yau da kullun kamar rubutun hannu da riƙe cokali mai yatsa ko ƙoƙo
• Zan iya yin electromyogram. Wannan jarabawa ce wacce ke auna aikin tsoka ba tare da son rai ba kuma yadda tsoffinku suke amsawa ga motsawar jijiya

Menene maganin girgizar ƙasa?

Babu magani ga mafi yawan siffofin rawar jiki, amma akwai magunguna don taimakawa wajen gudanar da alamomin cutar. A wasu lokuta, alamomin na iya zama da sauƙi cewa ba ka buƙatar magani.

Neman maganin da ya dace ya dogara ne da gano asalin cutar. Girgizar da wani yanayin rashin lafiya ya haifar na iya samun sauƙi ko tafi lokacin da kuka bi da wannan yanayin. Idan wani magani ne ya haifar da girgizar ka, dakatar da wannan magani yakan sa rawar jiki ta tafi.

Jiyya don girgizar ƙasa inda ba a sami dalilin ba sun haɗa da

• Magunguna. Akwai magunguna daban-daban don takamaiman nau'ikan rawar jiki. Wani zaɓi shine allurar Botox, wanda zai iya magance nau'ikan daban-daban.
• Tiyata ana iya amfani da shi don lokuta masu tsanani waɗanda ba su da kyau da magunguna. Mafi yawan nau'ikan nau'ikan shine zurfin motsawar kwakwalwa (DBS).
• Jiki, yaren-magana, da gyaran aiki, wanda na iya taimakawa wajen sarrafa girgizar ƙasa da magance ƙalubalen yau da kullun da sanadin girgizar

Idan ka gano cewa maganin kafeyin da sauran abubuwan kara kuzari suna haifar maka da rawar jiki, zai iya zama taimako ka yanke su daga abincinka.

NIH: Cibiyar Nazarin Cutar Neurological da Bugun jini