Mawallafi: Randy Alexander
Ranar Halitta: 2 Afrilu 2021
Sabuntawa: 21 Yiwu 2025
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Qigong for beginners. Qigong exercises for joints, spine and energy recovery.
Video: Qigong for beginners. Qigong exercises for joints, spine and energy recovery.

Wadatacce

Rashin numfashi da asma

Yawancin mutane sun sami lokaci na wahalar numfashi, shin yana bin motsa jiki mai ƙarfi ko yayin gudanar da ciwon sanyi ko kamuwa da sinus.

Rashin isasshen numfashi shi ma yana ɗaya daga cikin alamun farko na asma, yanayin da ke huɗa hanyoyin iska na huhu kuma suna toshewa.

Idan kana da asma, huhunka yana da saurin fuskantar fushin da ke haifar da karancin numfashi. Kuna iya fuskantar matsalar numfashi sau da yawa fiye da wani ba tare da asma ba. Misali, zaka iya fuskantar harin asma lokacin da alamun asma ya kara tsanantawa ba tare da gargadi ba, koda ba tare da motsa motsa jiki ba.

Shin gajeren numfashi alama ce ta asma?

Breatharancin numfashi na iya nufin kuna da asma, amma galibi kuna da ƙarin alamomi irin su lokacin tari ko shaka. Sauran alamun sun hada da:

  • ciwon kirji da matsewa
  • saurin numfashi
  • jin kasala yayin motsa jiki
  • matsalar bacci da daddare

Idan kana fuskantar wani daga cikin wadannan alamun, tuntuɓi likitanka don sanin ko alamun na asma ne. Waɗannan cututtukan na iya zama sakamakon yanayin kiwon lafiya ban da asma. Likitanku na iya gudanar da bincike don samar muku da ingantaccen ganewar asali.


Rashin ganewar numfashi

Don gano ainihin dalilin alamunku, likitanku zai yi tambaya game da tarihin lafiyarku kuma ya bincika ku, yana mai da hankali sosai ga zuciyar ku da huhu. Suna iya yin gwaje-gwaje kamar:

  • kirjin X-ray
  • bugun jini oximetry
  • gwajin huhu
  • CT dubawa
  • gwajin jini
  • echocardiogram
  • lantarki (ECG)

Wadannan binciken na iya taimakawa wajen tantance idan karancin numfashin ka yana da alaka da asma ko kuma wani yanayin rashin lafiya kamar su:

  • matsalolin bugun zuciya
  • cututtukan jijiyoyin zuciya
  • arrhythmia
  • sinus kamuwa da cuta
  • karancin jini
  • cututtukan huhu kamar su emphysema ko ciwon huhu
  • kiba

Rashin maganin numfashi

Takamaiman magani na gajartar numfashin ku zai dogara ne da asalin dalilin da tsananin sa. Idan an riga an bincikar ku cewa kuna fama da asma za ku iya ƙayyade aikinku gwargwadon ƙarfin gajeren numfashinku.


Kadan mai tsanani

Don wani yanayi mai sauƙi, likitanku na iya ba da shawarar yin amfani da inhaler ɗinku da yin zurfin ciki ko jan numfashi.

Don karancin numfashi wanda ba gaggawa ta gaggawa ba, akwai magunguna a gida kamar zama a gaba da numfashin diaphragmatic. Hakanan an samo shan kofi don huce hanyoyin iska na waɗanda ke fama da asma kuma zai iya inganta aikin huhu na ɗan gajeren lokaci.

Mafi tsanani

Don tsananin lokacin wahalar numfashi ko ciwon kirji, ya kamata ka nemi likita a take.

Ci gaba da maganin asma

Dangane da takamaiman bukatunku, likitanku na iya ba da umarnin magani ciki har da

  • shakar corticosteroids
  • masu aikin beta na dogon lokaci kamar su formoterol (Perforomist) ko salmeterol (Serevent)
  • hada inhalers kamar budesonide-formoterol (Symbicort) ko fluticasone-salmeterol (Advair Diskus)
  • masu gyara leukotriene kamar su montelukast (Singulair) ko zafirlukast (Accolate)

Hakanan likitanku na iya aiki tare da ku don ƙayyade mafita na dogon lokaci ga ƙarancin numfashi wanda ke haifar da asma. Maganin zai iya haɗawa da:


  • guje wa gurɓatattun abubuwa
  • daina amfani da kayan taba
  • ƙirƙirar tsari don lokacin bayyanar cututtuka

Awauki

Arancin numfashi na iya zama sakamakon asma, amma asma ba ita ce kaɗai ke haifar da ƙarancin numfashi ba.

Idan kuna fuskantar ƙarancin numfashi, yi alƙawari tare da likitanku wanda zai iya gudanar da ƙididdiga don taimakawa wajen samar da ƙwarewar da ta dace kuma, idan ya cancanta, haɓaka shirin kulawa.

Idan an gano ku tare da asma kuma kun sami saurin numfashi ko kuma ƙarancin numfashinku yana tare da ciwon kirji, yi amfani da inhaler ku kuma ga likitan ku.

Tambayi likitanku game da abubuwan da ke haifar da yanayin da hanyoyin hana wahalar numfashi.

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