Ciwon Piriformis: cututtuka, gwaje-gwaje da magani

Wadatacce

• Yadda ake yin maganin

Ciwon Piriformis wani yanayi ne mai wuya wanda mutum ke da jijiyar ƙashi wanda ke wucewa ta cikin ƙwayoyin tsoka da tsokar piriformis da ke cikin buttock. Wannan yana haifar da jijiyar sciatic ta zama kumburi saboda gaskiyar cewa ana matsa shi koyaushe saboda yanayin jikinsa.

Lokacin da mutumin da ke fama da cututtukan piriformis yana da jijiyar sciatic, zafi mai tsanani a ƙafafun dama na kowa ne, saboda wannan yawanci shine gefen da aka fi shafa, ban da ciwo a cikin buttock, numbness da ƙonewa.

Don tabbatar da cututtukan piriformis, likitan kwantar da hankali yawanci yana yin wasu gwaje-gwaje, don haka yana yiwuwa kuma a yi sararin fitar da wasu yanayi kuma a duba tsananin, sannan kuma za a iya nuna magani mafi dacewa.

Yadda ake yin maganin

Ba shi yiwuwa a canza hanyar jijiyar sciatic saboda aikin tiyatar yana haifar da manyan tabo a kan gluteus kuma yana haifar da mannewa wanda zai iya haifar da alamun cutar. A wannan yanayin, duk lokacin da mutum yake da cututtukan cututtukan sciatica ya kamata a yi domin a tsawaita shi da rage tashin hankalin jijiyar piriformis.

Zaman lafiyar jiki babban zaɓi ne na magani don rage zafi da rashin jin daɗi, kuma gabaɗaya suna da tasiri sosai. Don haka, don magani zai iya zama da amfani:

• Yin zurfin tausa, abin da za a iya yi ta hanyar zama a kujera da sanya kwallon tanis ko ƙwallon ping-pong a kan gindi mai ciwo sannan kuma amfani da nauyin jiki don matsar da ƙwallan zuwa ɓangarorin da kuma gaba da gaba;
• Mikewa, sau biyu zuwa uku a rana, kowace rana;
• Dabarar sakin jiki na, wanda zai iya haɗawa da tausa mai zurfi, na iya haifar da ciwo da rashin jin daɗi, amma kuma yana kawo babban taimako na bayyanar cututtuka a cikin kwanaki masu zuwa;
• Saka jakar ruwan dumi a wurin ciwo.

Idan babu sauƙi na bayyanar cututtuka tare da waɗannan maganin kuma idan ciwo mai tsanani ne, likita na iya ba da shawarar yin amfani da magunguna kamar Ibuprofen ko Naproxen ko allurar rigakafi da corticosteroids. Duba wasu magunguna don cututtukan jijiyoyin sciatic.