Osteoporosis bayyanar cututtuka, ganewar asali da kuma wanda yafi hatsari

Wadatacce

• Wanene yafi yawan hadari
• Yadda za a tabbatar da ganewar asali
• Yadda ake yi magani

A mafi yawan lokuta, osteoporosis baya haifar da takamaiman alamomin, amma kamar yadda kasusuwan mutanen da suke da cutar ta larura suka zama masu rauni kuma suka rasa ƙarfi saboda rage alli da phosphorus a cikin jiki, ƙananan raunin ka iya faruwa. Wadannan karaya suna faruwa galibi a kashin baya, a cinya da kashin wuyan hannu kuma yana iya haifar da alamu da alamomi kamar:

• Ciwon baya: yana tasowa musamman saboda karaya a daya ko fiye da kashin baya, kuma yana iya zama ciwo a baya kuma, a wasu lokuta, ya inganta yayin kwanciya ko lokacin zaune;
• Ingunƙwasa a kafafu: yana faruwa lokacin da karaya daga cikin kashin baya ya kai ga jijiyar baya;
• Girma ya rage: yana faruwa ne lokacin da karaya a cikin kashin baya suka gaji ɓangaren guringuntsi wanda yake tsakanin ƙashin ƙugu, tare da raguwa kimanin 4 cm;
• Matsayi yana faruwa a cikin al'amuran da suka fi ci gaba na osteoporosis saboda karaya ko lalacewar kashin baya a cikin kashin baya.

Bugu da kari, karaya da sanadin sanyin kashi zai iya tashi bayan faduwa ko wani kokarin jiki, don haka ya zama dole a dauki matakan hana wadannan faduwar, kamar amfani da takalmin da ba zamewa ba.

Osteoporosis cuta ce da ke tattare da raguwar ƙarfin ƙashi kuma yana shafar yawancin mutanen da ke da tarihin iyali na wannan cutar, waɗanda ke amfani da sigari ko waɗanda ke da cututtukan zuciya na rheumatoid. Bugu da kari, ciwon sanyin kashi ya fi zama ruwan dare ga mata bayan sun gama al’ada, saboda canjin yanayi, da kuma maza wadanda suka haura shekaru 65. Learnara koyo game da osteoporosis.

Wanene yafi yawan hadari

Osteoporosis yafi yaduwa cikin yanayi masu zuwa:

• Mata bayan gama al'ada;
• Maza sama da 65;
• Tarihin iyali na osteoporosis;
• Indexananan ma'aunin jiki;
• Amfani da maganin corticosteroids na tsawan lokuta, sama da watanni 3;
• Shayar da giya da yawa;
• Intakearancin alli a cikin abinci;
• Shan sigari.

Bugu da kari, sauran cututtuka na iya haifar da cututtukan kasusuwa kamar su cututtukan zuciya na rheumatoid, cututtukan sclerosis da yawa, gazawar koda da hyperthyroidism.

Yadda za a tabbatar da ganewar asali

Lokacin da alamun cututtukan da osteoporosis ke haifarwa ya bayyana, yana da mahimmanci a nemi likita wanda zai iya neman rayukan hoto don bincika ko akwai ɓarkewar, kuma, ya danganta da tsananin da girman raunin da ya samu, ƙididdigar hoto ko hoton maganadisu na iya zama dole.

Idan likitan ya yi zargin cewa mutumin yana da cutar sanyin kashi, zai iya yin odar binciken ƙafa na ƙashi, wanda ke duba ƙashin ƙashi, ma’ana, don gano ko ƙasusuwan masu rauni ne. Nemi ƙarin yadda ake yin gwajin ƙafa na ƙafa.

Bugu da kari, likita zai kimanta tarihin lafiyar mutum da na dangi kuma zai iya yin odar gwajin jini don nazarin yawan sinadarin calcium da phosphorus a jiki, wadanda suka ragu a cikin osteoporosis, da kuma tantance adadin enzyme alkaline phosphatase , wanda zai iya samun darajar girma don osteoporosis. A cikin mafi yawan lokuta, lokacin da raunin kashi yayi ƙarfi sosai kuma idan akwai ɓarna da yawa a lokaci guda, likita na iya yin odar biopsy na ƙashi.

Yadda ake yi magani

Lokacin gano gaban karaya, likita zai tantance tsananin kuma ya nuna magani, kamar hana motsa ɓangaren da abin ya shafa tare da fiɗa, makada ko filastar sannan kuma yana iya nuna hutawa kawai don jiki ya dawo da karayar.

Kodayake babu karaya, lokacin da ake bincikar cututtukan kashin baya, likita zai nuna amfani da magunguna don karfafa kasusuwa, gyaran jiki, motsa jiki na yau da kullun, kamar tafiya ko motsa jiki, da cin abinci mai wadataccen sinadarin calcium, kamar su madara, cuku da yogurt, misali. Ara koyo game da maganin osteoporosis.

Don hana karaya, ya zama dole a dauki matakan hana faduwa kamar sanya takalmi mara zamewa, kaucewa hawa matakala, sanya kwalliya a bandaki, kauce wa tafiya a wurare tare da ramuka da rashin daidaito da kiyaye yanayin da kyau.

Bugu da kari, yana da mahimmanci a kula sosai da mutanen da, baya ga osteoporosis, suma suna da wasu cututtuka kamar rashin hankali, cututtukan Parkinson ko rikicewar gani, saboda suna cikin haɗarin faɗuwa da wahalar karaya.