5 Maganin Halitta don Ciwon Cutar Sinusitis

Wadatacce

• 1. Tsabtace hanci da ruwa da gishiri
• 2. Takeauki shayi mai hikima yayin rana
• 3. Ku ci miyan shinkafa da dare
• 4. Shan ruwan alayyafo a matsayin abun ciye-ciye
• 5. Shan ruwan abarba

Babban alamun cutar sinusitis sune fitowar fitar ruwa mai kauri-kauri, zafi a fuska da ƙamshi mara daɗi a hanci da baki. Dubi abin da za ku iya yi don warkar da cututtukan zuciya da sauri, yana rage zafi da rashin jin daɗi akan fuska.

1. Tsabtace hanci da ruwa da gishiri

Babban maganin cikin gida na sinusitis shine tsaftace hanci da ruwan dumi da gishiri, saboda yana bawa ruwa da gishiri damar narkewar sirrin da ke cikin sinus din a hankali, saukaka numfashi da rage ciwo da rashin jin daɗi.

Sinadaran

• Gilashin 1 na 200 ml na ruwa
• 1/2 tablespoon na gishirin tebur

Yanayin shiri

A kawo ruwan a tafasa bayan an tafasa sai a barshi ya dumi. Idan ya yi dumi sai a zuba gishiri a gauraya. Bayan haka, ta amfani da abun digowa, diga wasu 'yan digo na wannan maganin a hancinku, numfasawa kuma bari ya kai ga makogwaronku, sannan tofa maganin. Maimaita wannan aikin har sai ruwan da yake cikin gilashi ya ƙare, sau 3 a rana, yayin da yake cikin rikici na sinus.

A kula: bai kamata a hadiye ruwan ba, saboda zai zama datti da cike da sirri.

2. Takeauki shayi mai hikima yayin rana

Kyakkyawan maganin gida don sinusitis shine ya dace da maganin ku ta hanyar shan shayi mai hikima sau 3 a rana.

Sinadaran

• 1 cokali mai zaki na ganyen sage
• 1 kofin ruwan zãfi

Yanayin shiri

Don shirya shayi, saka sage a cikin kofi kuma rufe shi da ruwan zãfi. Bada izinin yin sanyi kaɗan, matsi sannan kuma daɗin ɗanɗano, zai fi dacewa da zuma.

Yana da mahimmanci a bi wasu jagororin kamar guje wa wurare masu zafi, ruwa da ɗakuna masu iska, waɗanda galibi ba a tsabtace su yadda ya kamata. Yin maganin kowane mura ko sanyi da wuri yana hana kamuwa da cutar.

3. Ku ci miyan shinkafa da dare

Wannan girkin girkin na sinusitis yana daukar ginger, albasa da tafarnuwa kuma, saboda haka, hanya ce mai kyau don dacewa da maganin Sinusitis, saboda tana da aikin rigakafin kumburi, wanda ke taimakawa wajen kawar da maniyyi, rage ƙumburi a cikin maƙogwaro.

Sinadaran

• 2 nikakken tafarnuwa
• Albasa 1, yanka
• Ginger 1 teaspoon
• rabin kabewa
• 1 dankalin turawa
• 1 shredred kaji nono
• 1 karas matsakaici
• mai
• gishiri dandana
• 1 lita na ruwa

Hanyar shiri

Sauté nono kaji da mai, albasa da tafarnuwa idan ya yi zinare sai a sa sauran kayan hadin a dafa. Zaki iya dibar miyan a gunduwa-gunduwa ko a buge shi a cikin blender don zama kamar cream.

4. Shan ruwan alayyafo a matsayin abun ciye-ciye

Kyakkyawan magani na halitta don sinusitis shine ruwan alayyafo tare da ruhun nana da ruwan kwakwa.

Sinadaran

• 1 dinka na ganyen ruhun nana;
• 250 ml na ruwa:
• 1 cokali na yankakken ganyen alayyafo;
• 1 gilashin ruwan kwakwa;
• Honey dandana.

Yanayin shiri

Sanya ganyen na'a-na'a a cikin kwanon rufi, tare da ruwan sai a tafasa shi na tsawan minti 5. Ki tace ki hada wannan shayin a cikin abin hadawa da alayyaho da ruwan kwakwa. Iri, zaƙi da zuma a sha a gaba.

Mint yana ba da damar kawar da asirin, yana yaƙi da ƙananan ƙwayoyin da ke cikin cutar ta sinusitis, yana aiki a matsayin mai ƙyamar halitta a cikin hanyoyin iska, kuma alayyafo yana da aikin magance kumburi, yayin da ruwan kwakwa ke lalata hanyoyin iska kuma yana sauƙaƙa numfashi.

5. Shan ruwan abarba

Wannan girke-girke yana da kyau ga sinusitis saboda abarba na taimaka wa sassaukar da maniyyi kuma yana da aikin rigakafin kumburi wanda ke taimakawa wajen toshe hanci, yana magance alamun sinusitis.

Sinadaran

• Abarba 1
• 250 ml na ruwa
• Mint dandana

Yanayin shiri

Buga abubuwan da ke cikin mahaɗin kuma ɗauki na gaba, zai fi dacewa ba tare da daɗi ba.

A matsayin madadin wannan tsabtace hanci, za a iya aiwatar da nebulization na sinusitis tare da tururi daga ruwan shawa ko kuma tare da shayi na ganye, kamar su chamomile ko eucalyptus, misali. Duba yadda ake yin wannan nau'in nebulizations a cikin wannan bidiyo: