Abin da kuke Bukatar Ku sani Game da Spikenard Essential Oil

Wadatacce

• Menene sinadarin man gas?
• Spikenard muhimmanci mai amfani
• Shin akwai bambanci tsakanin nau'ikan shukar?
• Spikenard mai amfani mai na ruhaniya
• Spikenard man sakamako masu illa
• Yadda ake amfani da man ƙanshi na spikenard
• Aromatherapy
• Taushin man Spikenard
• Man wanka
• Topical man gishiri
• Matakan kariya
• Inda za a sami spikenard muhimmanci mai
• Awauki

Mun haɗa da kayayyakin da muke tsammanin suna da amfani ga masu karatu. Idan ka siya ta hanyoyin yanar gizo a wannan shafin, zamu iya samun ƙaramin kwamiti. Ga tsarinmu.

Menene sinadarin man gas?

Shekaru aru-aru, an yi amfani da sinadarin spikenard don addini, kyakkyawa, da kuma kiwon lafiya.

Duk da yake watakila ba sanannen sanannen abu kamar sauran mai kamar lavender da lubban, spikenard essential oil kayan tarihi ne na kayan aikin da ake toyawa kamar yadda suke da abubuwan da ke da kumburi da antibacterial.

Tare da kayan ƙamshi na ƙasa da musky, man ƙanshi mai mahimmanci shima ƙamshi ne mai daraja ƙwarai.

Duk da yake kuna iya jin daɗin ƙanshin spikenard ko amfani da shi a cikin bukukuwan addini, ana buƙatar ƙarin bayani don sanin ko wannan ciyawar tana da fa'idodi na magani waɗanda masu ba da shawara suka bayar. Anan, zamu rufe abin da aka sani game da spikenard har yanzu.

Spikenard muhimmanci mai amfani

Bincike mai sauri akan layi zai bayyana jerin amfanin lafiyar da aka ambata daga amfani da man ƙanshi na spikenard.

A matsayin dangi na itacen valerian, spikenard na iya haɓaka yanayi da lafiyar motsin rai. ya kuma nuna cewa man ƙanshi mai ƙamshi na iya rage ƙin jijiyoyin jiki, wanda zai iya taimaka wa sharuɗɗa masu zuwa:

• damuwa
• damuwa
• rashin bacci
• damuwa

Spikenard muhimmanci mai kuma an ce yana da anti-mai kumburi da antibacterial halaye, wanda na iya taimaka tare da:

• cututtukan da ke da alaƙa da fungal, kamar ƙafafun 'yan wasa
• dandruff
• ciwo mai alaƙa da ciwon tsoka da haila
• ciwon gwiwa
• ƙaura
• al'amuran ciki, kamar maƙarƙashiya
• pancreatitis

Koyaya, matsala tare da irin waɗannan iƙirarin shine cewa yawancinsu basu da alaƙa da man ƙanshi mai ƙamshi na musamman.

Wasu sun dogara ne akan karatun dabbobi, yayin da wasu kuma suka dogara ne akan karatun da suka shafi wasu furanni, kamar su valerian da lavender. Wani ɓangare na dalilin ƙayyadaddun bincike na iya kasancewa cewa ana amfani da spikenard a cikin haɗari daga cin zarafi.

Onaya daga cikin tasirin kwayar cutar spikenard yana nuna wasu alƙawari, kodayake.

Wani binciken da aka gano ya nuna cewa sinadarin mai yana da amfani sosai ga takamaiman ƙwayoyin cuta da ake kira Legionella. Koyaya, ana buƙatar yin karatun ɗakunan gwaje-gwaje a cikin mutane don spikenard mahimmin mai don ɗauka mai amfani da ƙwayoyin cuta.

Shin akwai bambanci tsakanin nau'ikan shukar?

A zahiri akwai nau'ikan spikenard fiye da ɗaya, kodayake ba a bayyana ko kowane fure yana da fifiko a likitanci akan wani ba.

Da ke ƙasa akwai mafi yawan nau'ikan siketin na yau da kullun:

• Spikenard na Amurka, wanda yake asalin asalin yankuna gabashin Amurka da Kanada
• Spikenard na Indiya
• Spikenard na Japan
• Himalayan spikenard

Hakanan kuna iya nemo mahimman man da aka lakafta ƙarƙashin sunayensa na kimiyya: Nardostachys jatamansi ko Valerianaceae.

Spikenard ɗan ƙasar Asiya ne. Hakanan ana ɗaukarsa a matsayin furen da ke cikin haɗari saboda ƙarancinsa.

Spikenard mai amfani mai na ruhaniya

Duk da yake ba a san sinadarin spikenard da yawa kamar sauran shahararrun mahimman mai ba, wannan tsire yana da daraja a tsohuwar daular Girka, Masar, da Roman don ƙanshinta. Hakanan an yi amfani dashi don dalilai na magani a cikin waɗannan tsofaffin wayewar kan.

Har ila yau, Spikenard yana da mahimmancin addini, musamman a cikin Islama da Kiristanci, inda har yanzu ana amfani da furannin fure a bukukuwan.

Spikenard man sakamako masu illa

Tunda ba a yi karatun mai na spikenard a ko'ina ba don amfaninsa a cikin mutane, akwai iyakantaccen bayani game da illolinsa masu illa.

Abubuwan mai mahimmanci, yayin da aka samo asali daga tsire-tsire, ana ɗaukarsu masu dauke da sinadarai masu ƙarfi waɗanda zasu iya zama masu ƙarfi kamar magunguna na al'ada.

Saboda haka, waɗannan mai na iya haifar da haɗari ga abubuwan illa masu zuwa yayin amfani da su kai tsaye:

• ƙaiƙayi da hangula
• amya da rashes
• farar fata
• tafasa
• peeling fata
• kumburi

Yawancin amfanin aromatherapy sun fito ne daga shakar ƙanshin ƙwayoyin mahimmin mai. Lokacin amfani da aromatherapy, yi la'akari da mata masu ciki, yara, da dabbobin gida waɗanda suma suna iya shaƙar mai kuma suna da ƙwarewa game da shi. Wasu mahimmin mai na iya zama mai guba.

Yadda ake amfani da man ƙanshi na spikenard

Spikenard muhimmanci mai ne watakila mafi kyau sanannun ƙanshi, yana sanya shi manufa don aromatherapy da inhalation. Da ke ƙasa akwai ragin amfani da magunguna da ƙari.

Aromatherapy

Aromatherapy shine tsari na amfani da ƙanshin mai mai mahimmanci don taimakawa inganta ƙoshin lafiyarku da lafiyarku.

Amfani da mai yadawa yana ɗayan hanyoyi mafi sauƙi don fuskantar fa'idodin aromatherapy. Wannan na'urar tana amfani da tururi mai sanyi don taimakawa watsa mahimmin mai, kamar su man ƙanshi, cikin iska. Hakanan mai mahimmanci na iya zama:

• shaka kai tsaye daga kwalbar
• hade da ruwa da kuma fesa a kan yadudduka
• amfani da shi a damfara
• amfani dashi yayin tausa

Taushin man Spikenard

Hakanan za'a iya amfani da man ƙanshi don haɓaka tausa mai zurfi. Kuna iya tambayar malamin kwantar da hankalinku ya yi amfani da dasasshen man a kan wasu sassa na jiki ko a duk tsawon zamanku don ƙoshin lafiya.

Man wanka

Hakanan za'a iya amfani da man ƙanshi don wanka mai ƙamshi mai ƙamshi.

Don amfani, ƙara daɗaɗɗen spikenard da yawa a cikin cokali na mai ɗauka, sa'annan a ƙara da dumi, yana gudana ruwan wanka. Kuna iya ƙara ƙari kamar yadda ake buƙata.

Ana so a sanya bahon wanka a ƙasan bahon don hana zamewa a kan mai.

Tabbatar cewa ba za a shafa man ƙanshin man ƙanshi kai tsaye zuwa fata ba.

Topical man gishiri

Yayinda ake buƙatar ƙarin shaida, ana amfani da man spikenard a wasu lokuta don cututtukan ciki, kamar kumburi da kamuwa da cuta.

Kada ku taɓa shafa man kai tsaye zuwa fata ba tare da narkar da shi da farko ba - kuna iya yin hakan ta hanyar haɗa dropsan saukad na mahimmin mai a cikin cokali ɗaya na man mai ɗauka.

Yi gwajin faci kwana ɗaya zuwa biyu kafin shafa kayan ƙamshi zuwa mafi girman yanki na fata. Don yin wannan, shafa man da aka gauraya a wani yanki na fata wanda ba a iya gani sosai, sa'annan a jira wata rana a ga ko wani abu na ci gaba.

Matakan kariya

Spikenard muhimmanci mai yana yaduwa, ma'ana baku buƙatar takardar magani don shi. Koyaya, har yanzu akwai wasu matakan kariya da yakamata ku ɗauka.

Yi amfani kawai da kayan ƙamshi kai tsaye, azaman ƙanshi, ko a aromatherapy. Kada ku taɓa shan man ƙanshi ko a bakinsa ko shafa shi kusa da idanunku.

Akwai yiwuwar yin rashin lafiyan. Idan kun haifar da rashin lafiyar amfani da man ƙanshi na spikenard, to daina amfani da shi. Ganin likita idan alamun ka sun kara tsananta.

Zaka iya rage haɗarin cutar fatar jiki gabaɗaya ta yadda za a iya narkar da mai da farko.

Idan kun kasance masu ciki ko masu jinya, tambayi likita kafin amfani da man spikenard. Kar a ba shi ko wani mahimmin mai ga yara.

Inda za a sami spikenard muhimmanci mai

Yana da mahimmanci a zaɓi alama ta man ƙanshi mai ƙamshi mai ƙarancin gaske kuma kashi ɗari bisa ɗari tsarkakakke.

Kuna iya tambayar wani likitan likita ko sun ɗauki man, ko kuma sayayya a shagon kiwon lafiya na halitta. Hakanan zaka iya zaɓar daga nau'ikan samfuran mai na spikenard akan layi.

Awauki

A matsayin fure mai daraja a tarihin dadaddiya da saitunan addini, watakila spikenard yafi dacewa da maganin ƙamshi. Lokacin amfani da shi, zaku iya fuskantar yanayi mai haɓaka.

Yayin da wasu ke toju man spikenard don magance kumburi da cututtuka, ya kamata ku bincika tare da likita kafin amfani da shi a fata.