Mawallafi: John Pratt
Ranar Halitta: 11 Fabrairu 2021
Sabuntawa: 20 Nuwamba 2024
Anonim
Menene Teacrina da yadda ake amfani dashi don haɓaka yanayin ku - Kiwon Lafiya
Menene Teacrina da yadda ake amfani dashi don haɓaka yanayin ku - Kiwon Lafiya

Wadatacce

Teacrina wani abinci ne mai gina jiki wanda ke aiki ta hanyar haɓaka samar da kuzari da rage gajiya, wanda ke inganta aiki, motsawa, yanayi da ƙwaƙwalwa, ta hanyar daidaita matakan ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwa, kamar su dopamine da adenosine,

Ana samun wannan mahaɗan ne ta halitta a cikin wasu kayan lambu kamar su kofi, cupuaçu da kuma a cikin tsiron AsiyaCamellia assamica var. kucha, ana amfani dashi ko'ina cikin shirye-shiryen shayi da shayi. Teacrina shine madadin maganin kafeyin, saboda yana ƙaruwa da kuzari da haɓaka aikin jiki da tunani ba tare da haifar da haushi, haƙuri da kuma ƙarin sakamako mai ɗorewa ba.

Inda zan saya

Ana iya siyan ƙarin Teacrina a shagunan sayar da magani ko kuma ɗakunan ajiya na halitta, wanda aka samo a foda ko sifofin capsule.

Menene don

Ana nuna amfani da Teacrina don:


  • Levelsara matakan makamashi;
  • Inganta aiki a cikin horo na jiki;
  • Arfafa motsa jiki don motsa jiki;
  • Concentrationara maida hankali, mai da hankali, ƙwaƙwalwar ajiya da ƙarfin tunani;
  • Inganta yanayi;
  • Disposara haɓaka;
  • Rage damuwa.

Illolin wannan abu sun yi kama da na maganin kafeyin, duk da haka, ana samun su ba tare da illolin da ake buƙata na maganin kafeyin ba, kamar ɓacin rai, ƙarar bugun zuciya da hawan jini, rawar jiki ko haƙuri wanda ke haifar da buƙatar ƙara allurai don samun sakamako.

Yadda ake dauka

Ana nuna amfani da Teacrina a cikin kashi tsakanin 50 zuwa 100mg, ba wuce ƙimar 200mg ba, shan ruwa kusan minti 30 kafin horo ko halin da ake so.

Tasirin wannan abu yana ɗaukar tsakanin awa 4 da 6, yana da tasiri a jiki wanda ya fi tsayi fiye da maganin kafeyin, wanda yawanci yakan yi aiki na tsawon tsakanin awa 1 zuwa 2.

Wanda bai kamata yayi amfani da shi ba

Teacrina ba shi da wata takaddama ta yau da kullun, duk da haka, ba a ba da shawarar amfani da shi don yara, mata masu ciki ko waɗanda ke shayarwa, sai dai lokacin da likita ya nuna su.


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