Mawallafi: Eric Farmer
Ranar Halitta: 4 Maris 2021
Sabuntawa: 7 Yuli 2025
Anonim
'Yan Matan Matasa Suna Ficewa Daga Wasanni Saboda Wannan Dalilin Bacin rai - Rayuwa
'Yan Matan Matasa Suna Ficewa Daga Wasanni Saboda Wannan Dalilin Bacin rai - Rayuwa

Wadatacce

A matsayina na wanda ya balaga da saurin walƙiya-Ina magana daga girman A kopin zuwa kofin D lokacin rani bayan sabuwar shekara ta sakandare-Zan iya fahimta, kuma tabbas na tausayawa, 'yan mata matasa suna kokawa da canjin jiki. Duk da ci gaban da nake yi a cikin dare ɗaya, na sami damar ci gaba da bin son wasan motsa jiki, na zama ɗan wasa biyu a makarantar sakandare: ɗan wasan gaba a ƙungiyar ƙwallon ƙafa a cikin bazara, mai tseren tsere (ba mai sauri) a cikin bazara.

Koyaya, sabon binciken da aka buga a ciki Jaridar Lafiya ta Matasa ya nuna cewa 'yan mata kan fara fara ficewa daga wasannin motsa jiki da tsallake darussan motsa jiki a farkon farkon balaga saboda wani dalili na kowa: haɓaka ƙirji, da halayen' yan mata game da su. (Wata mace ta raba: "Yadda Na Koyi Ina Son Yin Aiki A Matsayin Budurwa."


A cikin binciken, 'yan makarantar Ingilishi 2,089 masu shekaru 11 zuwa 18 masu bincike daga Jami'ar Portsmouth da ke Ingila sun yi nazari. Abin da suka gano bai wuce abin mamaki a gare ni ba, amma wataƙila ya fi haka ga kowa da kowa: Kimanin kashi 75 cikin ɗari na batutuwan da aka ambata aƙalla damuwa ɗaya da ta shafi nono game da motsa jiki da wasanni. Ka yi tunani: Sun yi tunanin ƙirjinsu ya yi girma ko ya yi ƙanƙanta, ya yi yawa ko ya daure sosai a cikin rigar da ba ta dace ba, sun kasance masu sanin yakamata don sanya sutura a cikin ɗakin kabad kuma suma suna da hankali don motsa jiki tare da barin. (Ba kawai matasa ba; tsoron kada a hukunta shi shine dalili na farko da mata ke tsallake motsa jiki.)

A bayyane yake, akwai buƙatar ilimi idan ana maganar nono, balaga, da wasanni. Kimanin kashi 90 cikin 100 na ’yan matan da aka gudanar a binciken sun ce suna son sanin nono gabaɗaya, kuma kusan rabin suna son sanin abin da ya shafi wasan ƙwallon ƙafa da nono musamman game da motsa jiki. Kashi 10 cikin ɗari kawai sun ba da rahoton samun rigar rigar nono da ta dace-ba za a yarda da ita ba a kowane littafin ɗan wasa na yau da kullun.


Don haka bari mu fara magana game da tsotsar nonon mu, mata. Kada 'yan mata su ji kunyar nono, babba ko karami. Kuma, ba shakka, ya kamata kullum a tallafa musu-nono da 'yan matan da suke da su.

Bita don

Talla

Labarin Portal

Azumin glycemia: menene menene, yadda ake shiryawa da tunatarwa

Azumin glycemia: menene menene, yadda ake shiryawa da tunatarwa

Gluco e mai auri ko gluco e mai auri hi ne gwajin jini wanda yake auna matakin gluco e a cikin jini kuma ana buƙatar yin bayan azumi na 8 zuwa 12, ko kuma bi a ga jagorancin likita, ba tare da cin wan...
Dalilin cututtukan rashi, alamomi da magani

Dalilin cututtukan rashi, alamomi da magani

Har o hin cututtukan ciki una faruwa yayin da jijiyoyin jini a cikin e ophagu , wanda hine bututun da ke haɗa baki da ciki, ya zama yaɗu o ai kuma zai iya haifar da zub da jini ta bakin. Wadannan jiji...