Goose ƙwallon ƙafa: abin da yake, alamomi, dalilai da magani

Wadatacce

• Babban bayyanar cututtuka
• Matsaloli da ka iya haddasawa
• Yadda ake yi magani
• 1. Huta
• 2. Ciwon mara
• 3. Magunguna
• 4. Gyaran jiki
• 5. Acupuncture

Tendonitis a cikin ƙwanƙolin goose, wanda kuma ake kira tendonitis anserine, ƙonewa ne a yankin gwiwa, wanda ya ƙunshi jijiyoyi uku, waɗanda sune: sartorius, gracilis da semitendinosus. Wannan saitin jijiyar yana da alhakin motsin jujjuya gwiwa kuma yana kusa da burser na anserine, wanda yake jaka ce dauke da ruwa wanda ke aiki a matsayin abin shanye gwiwa.

Wannan nau'in tendonitis yana faruwa galibi ga mata waɗanda suke da nauyi kuma suna iya tashi saboda wasu matsalolin lafiya kamar su ciwon sukari, ƙafafun ƙafafu, nakasar gwiwa, rauni ko yawan motsa jiki wanda ke buƙatar ƙoƙari a gwiwa.

Maganin cutar ƙwallon ƙwallon ƙwallon ƙwallon ƙwallon an nuna shi daga likitan orthopedic bayan gwaje-gwaje, wanda zai iya zama duban dan tayi ko hoton maganadisu, kuma ya ƙunshi hutawa, amfani da kankara a yankin gwiwa, aikin likita, acupuncture da amfani da magungunan ƙwayoyin kumburi. masu magance ciwo, don rage kumburi da sauƙar zafi.

Babban bayyanar cututtuka

Tendonitis a cikin ƙashin ƙugu shine ƙonewa wanda ke shafar jijiyoyin gwiwa kuma yana haifar da bayyanar cututtuka kamar:

• Pain a cikin gefen ciki na gwiwa;
• Matsalar tafiya sama ko ƙasa;
• Hankali yayin bugun yankin gwiwa;
• Jin zafi a gwiwa lokacin zaune.

A wasu lokuta, yankin gefen gwiwa na iya kumbura, amma wannan ba kasafai ake samun irin wannan tendonitis ba. Mutanen da ke fama da cutar tendonitis a cikin ƙashin ƙugu za su iya jin ƙyallen lokacin da suke tafiya wanda hakan kan daɗa taɓarɓarewa da dare da kuma yanayin sanyi, wanda zai iya shafar ingancin bacci da haifar da damuwa.

Ciwon da wannan nau'in tendonitis yake haifarwa yawanci mai tsanani ne kuma yana lalata ci gaban ayyukan yau da kullun, kuma ana ba da shawarar tuntuɓar likitan ƙafa wanda zai iya yin odar gwaje-gwaje, kamar su duban dan tayi ko MRI, don tabbatar da ganewar asali da bayar da shawarar magani mafi dacewa.

Bugu da ƙari, tuntuɓar likita yana da mahimmanci saboda waɗannan alamun na iya nuna wasu canje-canje, kamar rauni ga meniscus. Duba ƙarin menene raunin meniscus da yadda za'a magance shi.

Matsaloli da ka iya haddasawa

Goose paw tendonitis cuta ce da ta fi shafar mata masu ƙiba da kuma mutanen da ke da ciwon sukari, cututtukan osteoarthritis da cututtukan zuciya na rheumatoid, manyan dalilan da ke iya zama:

• Ayyukan motsa jiki waɗanda ke buƙatar ƙoƙari na gwiwa, kamar gudu da marathon a kan nesa mai nisa;
• Lebur ko lebur ƙafa;
• Raunin gwiwa;
• Matsawa na jijiyoyin jijiyoyin gwiwa;
• Kashewa daga cinya na baya;
• Lalacin maniscus na tsakiya.

Irin wannan kumburi a gwiwa ya fi zama ruwan dare ga mata saboda gaskiyar cewa, gabaɗaya, suna da ƙashin ƙugu mafi fa'ida kuma, saboda haka, suna da babban kusurwa na gwiwa, yana haifar da matsin lamba mai girma a yankin na jijiyoyin wannan kafa kafa.

Yadda ake yi magani

Maganin jijiyar ciki a cikin ƙwanƙwasa ya yi kama da maganin cutar bursitis a gwiwa, ana nuna shi ta likitan orthopedist kuma ana iya yin ta:

1. Huta

Sauran hutawa wani mataki ne mai matukar mahimmanci a murmurewar wannan nau'in tendonitis, saboda yana hana guiwa motsawa kuma, sakamakon haka, yana taimakawa jijiyoyin ƙashin ƙugu su farfaɗo. A irin wannan raunin, yana da mahimmanci mutum ya kwanta, tare da kafa a mike kuma yayin bacci, ya kamata a yi amfani da matashi ko matashin kai tsakanin cinyoyi.

Yayin hutu za ku iya yin ayyukan yau da kullun, duk da haka, ya zama dole a guji hawa hawa da sauka, tsugunawa, gudu, tafiya mai nisa da zama na dogon lokaci tare da lanƙwasa gwiwa.

2. Ciwon mara

Cryotherapy shine aikace-aikacen kankara a wurin rauni kuma ana iya amfani dashi don magance tendonitis a cikin ƙashin ƙugu, saboda yana rage zafi, yana taimakawa rage kumburi da kumburi na gwiwa kuma yakamata ayi amfani dashi ta hanyar jaka, waɗanda suke daskarewa injin daskarewa, jakunkuna ko matattarar da aka sanya kankara, na tsawon mintuna 20 kowane awa 2.

Lokacin sanya dusar kankara a kan gwiwa, ya zama dole a kare fata da farko, tare da zane ko tawul din fuska, saboda kankarar da ke hulda da fata na iya haifar da ja, bacin rai har ma da konewa.

3. Magunguna

Wasu magunguna za a iya nuna su don magance wannan nau'in tendonitis, kamar ƙwayoyin cuta masu ƙin kumburi, wanda ke taimakawa rage tsarin kumburi a yankin ƙashin ƙugu. A wasu lokuta, likita na iya ba da shawarar yin amfani da corticosteroids na baka, wanda ya kamata a sha don lokacin da aka nuna, koda kuwa ciwon ya inganta.

Wasu tsire-tsire da tsire-tsire na halitta suna da aikin rigakafin kumburi kuma ana iya amfani dasu don taimakawa rage girman gwiwa, kamar su ginger tea da tea fennel. Duba sauran magungunan gida don cutar tendonitis.

Wata hanyar da za a taimaka wa alamomin cutar ta hanji ita ce ta allurar ƙwayoyin cuta tare da corticosteroids, wanda ya fi dacewa da yanayin da bursitis na gwiwa ke faruwa.

4. Gyaran jiki

Ana iya yin jiyya tare da aikin likita ta hanyar motsa jiki wanda dole ne ƙwararren masaniyar jiki ya jagoranta kuma ya ƙunshi ƙarfafa tsokoki waɗanda ke tallafawa gwiwa da kuma miƙa jijiyoyin ƙwanƙwasa.

Hakanan za'a iya ba da shawarar wasu fasahohin maganin jiki, kamar yin amfani da duban dan tayi a gwiwa, wanda ke motsa ƙwayoyin jiki don yaƙar kumburi da taimakawa rage zafi da rage kumburi a shafin na tendonitis. Electricalara wutar lantarki mai canzawa, wanda aka sani da TENS, shima magani ne na likita wanda aka nuna don wannan nau'in tendonitis, saboda yana amfani da ƙarfin lantarki don inganta ƙonewar ƙashin ƙugu. Ara koyo game da fasahar TENS da fa'idodi.

5. Acupuncture

Acupuncture wani nau'in magani ne na maganin gargajiya na kasar Sin wanda ya dogara da karfafa wasu takamaiman maki akan jiki don sakin kwararar kuzari da rage ciwo, inganta lafiyar jiki da tunani. Irin wannan magani za'a iya amfani dashi don taimakawa maganin jijiyoyin ciki ta hanyar amfani da allurai na ƙarshe, lasers ko ƙwayar mustard zuwa wurare a jiki don rage ƙonewar jijiyoyin ƙashin ƙugu. Duba ƙarin game da menene acupuncture kuma menene don.

Anan akwai wasu nasihu waɗanda zasu iya taimakawa rage raunin da ciwon tendonitis ya haifar: