Matsayi na enzymes masu narkewa a cikin Cutar Ciki

Wadatacce

• Bayani
• Menene enzymes masu narkewa?
• Ta yaya enzymes masu narkewa ke aiki?
• Nau'o'in enzymes masu narkewa
• Wanene ke buƙatar enzymes masu narkewa?
• Sakamakon sakamako
• Hanyoyin halitta na enzymes
• Yaushe ake ganin likita
• Awauki

Bayani

Abubuwan da ke faruwa a cikin ƙwayoyin ƙwayoyin cuta suna da mahimmanci ɓangaren tsarin narkewar ku. In ba tare da su ba, jikinku ba zai iya karya abinci ba ta yadda za a sha abubuwan gina jiki sosai.

Rashin enzymes masu narkewa na iya haifar da nau'ikan alamun cututtukan ciki (GI). Hakanan yana iya barin ku da rashin abinci mai gina jiki, koda kuwa kuna da ƙoshin lafiya.

Wasu yanayin kiwon lafiya na iya tsoma baki tare da samar da enzymes masu narkewa. Lokacin da haka ne, zaka iya ƙara enzymes masu narkewa kafin cin abinci don taimakawa jikinka sarrafa abinci yadda ya kamata.

Ci gaba da karatu don ƙarin koyo game da enzymes masu narkewa, abin da ke faruwa idan ba ku da wadataccen abu, da abin da za ku iya yi game da shi.

Menene enzymes masu narkewa?

Jikin ku yana yin enzymes a cikin tsarin narkewar abinci, gami da baki, ciki, da ƙananan hanji. Mafi girman rabo shine aikin pancreas.

Enzymes masu narkewa na taimakawa jikinka ya farfasa carbohydrates, fats, da sunadarai. Wannan ya zama dole don ba da izinin shayarwar abubuwan gina jiki da kuma kiyaye ƙoshin lafiya. Ba tare da waɗannan enzymes ba, abubuwan gina jiki da ke cikin abincinku za su lalace.

Lokacin da rashin narkewar sinadarin enzymes ke haifar da narkewar abinci da rashin abinci mai gina jiki, ana kiran shi exocrine pancreatic insufficiency (EPI). Lokacin da hakan ta faru, maye gurbin enzyme mai narkewa na iya zama zaɓi.

Wasu enzymes masu narkewa suna buƙatar takardar likita kuma ana sayar da wasu akan kango (OTC).

Ta yaya enzymes masu narkewa ke aiki?

Enzymes masu narkewa suna maye gurbin enzymes na halitta, suna taimakawa wajen lalata carbohydrates, fats, da sunadarai. Da zarar an farfasa abinci, ana shigar da abubuwan gina jiki cikin jikinku ta bangon ƙaramar hanji kuma a rarraba ta hanyoyin jini.

Saboda ana nufin su kwaikwayi enzymes ɗinka na halitta, dole ne a sha su kafin cin abinci. Ta wannan hanyar, za su iya yin aikinsu yayin da abinci ya buge cikinka da ƙananan hanjinka. Idan ba ku dauke su da abinci ba, ba za su yi amfani da yawa ba.

Nau'o'in enzymes masu narkewa

Babban nau'ikan enzymes sune:

• Amylase: Ya ragargaza carbohydrates, ko kuma sitaci, cikin kwayoyin sukari. Rashin isasshen amylase na iya haifar da gudawa.

• Lipase: Yana aiki tare da bilon hanta don karya ƙwayoyi. Idan baka da wadatar lipase, zaka rasa bitamin mai narkewa kamar A, D, E, da K.

• Protese: Karkasa sunadarai zuwa amino acid. Hakanan yana taimakawa wajen kiyaye kwayoyin cuta, da yisti, da kuma protozoa daga cikin hanji. Karancin proteinase na iya haifar da rashin lafiyan jiki ko kuma cutar guba a cikin hanjin cikin.

Magungunan enzyme da kari sun zo cikin sifofi iri-iri tare da nau'ikan abubuwa da magunguna.

Pancreatic enzyme maye gurbin magani (PERT) yana samuwa ne kawai ta hanyar takardar sayan magani. Wadannan magunguna yawanci ana yin su ne daga aladun alade. Suna ƙarƙashin yarda da ƙa'idar Gudanar da Abinci da Magunguna (FDA).

Wasu enzymes na magani sun ƙunshi pancrelipase, wanda ya kunshi amylase, lipase, da protease. Wadannan magunguna galibi ana lullube su don hana sinadarin ciki daga narkewar maganin kafin ya isa hanji.

Sashi ya bambanta daga mutum zuwa mutum dangane da nauyi da halaye na cin abinci. Kwararka zai so ya fara ka a mafi ƙanƙancin magani kuma ya daidaita yadda ake buƙata.

Ana iya samun abubuwan enzyme na OTC a duk inda ake sayar da kayan abincin, gami da kan layi. Ana iya yin su daga kwandon dabbobi ko tsire-tsire kamar su kyawon tsaka, yisti, fungi, ko 'ya'yan itace.

Ba a rarraba enzymes na narkewar OTC a matsayin magunguna, don haka ba sa buƙatar izinin FDA kafin su tafi kasuwa. Abubuwan haɗin da sashi a cikin waɗannan kayan na iya bambanta daga tsari zuwa tsari.

Wanene ke buƙatar enzymes masu narkewa?

Kuna iya buƙatar enzymes masu narkewa idan kuna da EPI. Wasu daga cikin yanayin da zasu iya barin ku takaice akan enzymes masu narkewa sune:

• kullum pancreatitis
• pancreatic cysts ko ciwan mara
• toshewa ko taƙaitacciyar hanyar magarfin ciki ko na biliary
• cutar sankarau
• aikin tiyata
• cystic fibrosis
• ciwon sukari

Idan kana da EPI, narkewa na iya zama mai sauƙi da rashin jin daɗi. Hakanan yana iya barin ku tamowa. Kwayar cutar na iya haɗawa da:

• kumburin ciki
• wuce gona da iri
• matsi bayan abinci
• gudawa
• rawaya, kujeru masu maiko waɗanda suke iyo
• kujerun kamshi masu kamshi
• asarar nauyi ko da kuwa kuna cin abinci da kyau

Ko da baka da EPI, zaka iya samun matsala da wasu abinci. Rashin haƙuri na Lactose kyakkyawan misali ne na wannan. Laarin lactase mara tallafi zai iya taimaka maka narke abincin da ke dauke da lactose. Ko kuma idan kuna da matsalar narkewar wake, kuna iya amfana daga ƙarin alpha-galactosidase.

Sakamakon sakamako

Mafi rinjayen sakamako na enzymes masu narkewa shine maƙarƙashiya. Sauran na iya haɗawa da:

• tashin zuciya
• Ciwon ciki
• gudawa

Idan kana da alamun rashin lafiyar, tuntuɓi likitanka nan da nan.

Yanayin cikin tsarin narkewar abinci yana buƙatar daidaitaccen ma'auni. Enzymes na iya yin aiki sosai idan yanayin cikin karamar hanjinku ya yi ruwa sosai saboda rashin sinadarin bicarbonate. Wani batun na iya zama cewa baku shan madaidaicin kashi ko rabo na enzymes.

Wasu magunguna na iya tsoma baki tare da enzymes masu narkewa, don haka yana da muhimmanci ka gaya wa likitanka game da duk wani magani da abubuwan da kake sha a halin yanzu.

Idan kuna shan enzymes kuma kuna da matsaloli, ga likitan ku.

Hanyoyin halitta na enzymes

Wasu abinci suna ƙunshe da enzymes masu narkewa, gami da:

• avocados
• ayaba
• ginger
• zuma
• kefir
• kiwi
• mangos
• gwanda
• abarba
• sauerkraut

Ingarin abincinku tare da wasu daga waɗannan abinci na iya taimakawa narkewa.

Yaushe ake ganin likita

Idan kana fuskantar matsaloli na narkewa ko ci gaba, ko kuma kana da alamun cutar ta EPI, ka ga likitanka da wuri-wuri. Kila baku samun dukkan abubuwan gina jiki da kuke buƙata don kiyaye ƙoshin lafiya.

Akwai cututtukan GI da yawa waɗanda zasu iya haifar da alamunku. Tooƙarin tantance waɗanne enzymes da kuke buƙata kuma a wane sashi ne zai haifar da matsaloli. Saboda waɗannan dalilai, yana da mahimmanci don samun ganewar asali kuma tattauna zaɓuɓɓuka tare da likitanku.

Idan kuna buƙatar maye gurbin enzyme mai narkewa, zaku iya tattauna fa'idodi da cutarwa na takardar sayan magani akan samfuran OTC.

Awauki

Enzymes masu narkewa suna da mahimmanci ga abinci mai gina jiki da cikakkiyar ƙoshin lafiya. Suna taimaka wa jikinka ya sha abubuwan abinci daga abincin da ka ci. Ba tare da su ba, wasu abinci na iya haifar da alamun rashin jin daɗi, ƙarancin abinci, ko ƙarancin abinci mai gina jiki.

Wasu cututtukan GI na iya haifar da rashin enzymes, amma maganin maye gurbin enzyme na iya zama zaɓi mai tasiri.

Yi magana da likitanka game da cututtukan GI, abubuwan da ke iya haifar, da kuma ko maye gurbin enzyme shine kyakkyawan zaɓi a gare ku.