Manyan Nasihu 10 na Grilling na cikin gida ga Mazaunan birni

Wadatacce

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Lokacin gasa yana tayar da kishi a cikin duk wanda ke zaune a cikin gidan kwanciya ko gidan. Ba tare da sarari na waje don gasa ba, menene mazaunin birni zai yi akan waɗancan madaidaitan daren bazara waɗanda ke roƙon barbecue?

Abin farin ciki, shi shine zai yiwu a yi abinci mai daɗi da daɗi a cikin gida. Ɗaya daga cikin manyan masanan gasa a kusa da-Bobby Flay, wanda sabon littafin girke-girke, Bobby Flay's Barbecue Addiction, yana samuwa yanzu -ya ce zaku iya samun ɗanɗano (idan ba shimfidar wuri ba) na dafaffen bayan gida na gaske a cikin ɗakin girkin ku. Kawai bi shawarar ƙwararre akan mafi kyawun kayan aiki, kayan aiki, da hanyoyin da za a gasa ba tare da ainihin gasa ba, sannan gayyaci abokan ku don yin barbecue mai kumburi.

1. Je zuwa gasasshen kwanon rufi

Zaɓi kwanon rufi na baƙin ƙarfe maimakon salo na Panini ko sauran gasa na cikin gida. Flay ya ce "Irin simintin yana ɗaukar zafi sosai kuma ginshiƙan suna ba wa abincinku alamun gasasshen gasasshen," in ji Flay.

2. Zuba jari a muhimman abubuwan

Flay ya ce "Jerin kayan girkin naku yana da ɗan gajarta-da gaske kuna buƙatar wasu abubuwa kaɗan don gasa da kyau," in ji Flay. Wajibinsa sun hada da:

Tongs: don jujjuya nama, kaji, kifi, da kayan lambu

Spatula mai nauyi: don juye burgers da fillet ɗin kifi masu laushi

Buga irin kek: don goge mai, glazes, da miya na barbecue

Gashi mai nauyi mai nauyi: don tsaftace ginin ku

Canola ko man kayan lambu: Waɗannan mai tsaka tsaki sun fi kyau ga gasa tunda ba sa ƙara ɗanɗano kuma suna da babban wurin shan taba.

3. Yi shiri yadda yakamata

Abu na farko da za ku yi kafin ku gasa a cikin gida shine don shirya kwanon rufin ku idan ba a riga an riga an shirya shi ba. Preheat tanda zuwa digiri 375, shafa wasu canola ko man kayan lambu da yawa akan kwanon rufi ta amfani da tsumma mai tsabta ko tawul na takarda, sannan sanya shi a cikin tanda na mintuna 30. Kashe wuta kuma bari kwanon rufi ya zauna a cikin tanda har sai ya yi sanyi sosai.

Duk lokacin da kuka yi amfani da gasa na cikin gida, mai kawai abincin ku, ba kwanon gasa ba. Kawai ku ɗebo kwanon rufi akan zafi mai zafi har sai ya fara hayaƙi; goga namanku, kifi, ko kayan lambu da mai da kayan yaji sannan ku gasa bisa ga girke -girke.

4. Ƙirƙiri ƙwararrun gasa alamomi

Waɗancan masu sanyi, irin salon cin abinci a kan gasassun nama da kayan lambu suna da sauƙin cirewa: Sanya abinci a kan kwanon gasa a kusurwar digiri 45 zuwa ridges na kimanin minti 2 zuwa 3, sannan ɗauki kowane yanki, juya digiri 90, kuma sanya gefe ɗaya ƙasa a kan kwanon gasa don haka gungumen yanzu yana gudana a kusurwar digiri 45 a sabanin haka. Ci gaba da yin burodi na wani minti 2 zuwa 3. Lokacin da lokaci ya yi da za a juya abincin, kawai jujjuya shi-babu buƙatar ƙirƙirar alamomin a gefe guda tunda za a durƙusa a faranti.

5. Inda akwai hayaƙi…

Don rage matakan hayaƙi, yi ƙoƙarin kada ku ƙara yawan mai ko jujjuya abincinku. "Hakanan ku tabbata ba ku matsawa abinci ba kuma ku matse ruwan 'ya'yan itace. Ba wai kawai wannan zai bushe abincinku ba, amma hakan na iya haifar da abinci ya ƙone kuma ya samar da ƙarin hayaƙi," in ji Flay.

6. Kada ku yi wasa da abincinku

"Ofaya daga cikin manyan kurakuran da ƙwararrun 'yan iska ke yi shine ƙoƙarin juyawa ko jujjuya abinci kafin a shirya, wanda zai iya sa ya faɗi ya kuma dafa ba daidai ba," in ji Flay. Kuma ku kiyayi marinating abinci na dogon lokaci. Marinades yawanci suna ƙunshe da sinadarin acidic (vinegar, wine, ko citrus juice), wanda zai fara rushe jiki kuma ya zama mai tauri. A yi hankali kada a zubar da yankakken nama (kamar maras kashi, nonon kajin mara fata da naman alade) na fiye da awanni 2, da kuma marinate filayen kifi na mintuna 20 kacal.

7. Karya ta ‘har ka yi

Flay ya yarda cewa zai yi wuya a sami wannan ɗanɗanon da ake nema na itace, ɗanɗanon hayaƙi daga kwanon gasa na cikin gida. "Ko da yake mafi kyawun dandano mai gasa ya fito ne daga yin amfani da gawayi na katako a cikin gasa na waje, za ku iya saya ko yin gurasar barbecue mai ban sha'awa, glazes, ko kayan yaji don ƙara ƙarin dandano wanda kwanon rufi ba zai iya ƙarawa ba," in ji shi.

8. Pickauki kuɗin da ya dace don gasa gasa a cikin gida

Mafi kyawun abinci don barbecuing shine burgers, karnuka masu zafi, ƙirjin kaji mara ƙashi, steaks, fillets na kifi, da jatan lande. "Zan guji yanke nama mafi girma wanda zai buƙaci a rufe, kamar kafadun alade, manyan hakarkarinsa, turkey gaba ɗaya, ko kaji duka," in ji Flay. Hakanan ku guji nama mai yawan gaske kamar nonon agwagwa wanda zai iya yaɗuwa da haifar da ƙarin hayaƙi.

9. Takeauki zafin jiki

Hanya mafi kyau don gaya lokacin da ake yin nama shine amfani da ma'aunin ma'aunin zafi da ake karantawa da sauri don duba zafin cikin, daidai, in ji Flay. USDA ta ba da shawarar tsakanin digiri 150 daga matsakaitan matsakaitan rabe-rabe da yankan rago zuwa digiri 170 don matsakaicin rijiya da ƙirjin turkey.

10. Ka huta

Flay yana ba da shawarar cire nama daga kwanon dafa abinci lokacin da yake kusan digiri 5 a ƙasa da zafin da ake so na ciki, sannan a kwantar da shi da mayafi kuma a bar shi ya huta na mintuna 5 zuwa 15 kafin a yanka. "Wannan lokacin hutu zai ƙara yawan zafin jiki da kusan digiri 5 kuma zai ba da damar ruwan 'ya'yan itace su sake rarrabawa, yana ba ku ɗanɗano mai ɗanɗano da ɗanɗano nama ko kifi," in ji shi.

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