Mawallafi: Peter Berry
Ranar Halitta: 18 Yuli 2021
Sabuntawa: 6 Maris 2025
Anonim
Meet Russia’s New Generation of Super Weapons That Shock the World!
Video: Meet Russia’s New Generation of Super Weapons That Shock the World!

Wadatacce

Bibiyar abinci mai gina jiki yana da fa'idodi da yawa, daga taimakawa don sarrafa rashin haƙuri na abinci zuwa ƙaruwa mai ƙarfi, guje wa canje-canje a cikin yanayi, da kuma ruruta sahun kwanakinku. Komai dalilanka na shiga abincinku, kyawawan aikace-aikace na iya taimakawa.

Mun tattara kayan aikin abinci mafi kyau na shekara don sauƙaƙa aikin sauƙin. Tsakanin sake dubawa masu ban sha'awa, ingantaccen abun ciki, da aminci, an tsara waɗannan ƙa'idodin don sanya abinci mai sauƙi mai sauƙi kamar danna 'yan maballin.

Gina Jiki - Gaskiyar Abinci

Matsayin iPhone: 4.3 taurari

Farashin: $4.99


Kayan abinci mai gina jiki (wanda aka fi sani da suna Foodle) suna ba da cikakken abinci mai gina jiki a yatsanku. Nemi hujjoji masu sauri akan dubunnan abinci, gami da girke-girkenku. Kari akan haka, manhajar tana baka damar bin kadin abincinka, kuma tana samarda cikakkun bayanai game da abincinka na yau da kullun saboda haka zaka iya yin gyara kamar yadda ake buƙata.

Rariya

Calorie Counter - MyNetDiary

MyPlate Calorie Counter

Gaskiyar Abinci

Ratingimar Android: 4.6 taurari

Farashin: Kyauta

Shin kun taɓa yin mamaki game da bitamin da kuma ma'adanai a cikin apple? Bayanai na Gina Jiki yana ba ku cikakken bayani game da abubuwan abinci sama da 8,700, an tsara su cikin sauƙi cikin tsari kuma ana samun su ta hanzari, bincike mai sauƙi.

Calorie Counter & Abincin Abincin

Ratingimar Android: 4.4 taurari

Farashin: Free tare da sayayya a cikin-aikace

Tsayawa cin abincin ka da shirin motsa jiki kai tsaye ba dole ya zama da wahala ba. Wannan app ɗin zai baka damar shiga cikin abin da kake ci daga mahimman bayanai na abubuwan abinci da abubuwan sha fiye da miliyan 3, gami da adadin kuzari da na gina jiki, da kuma bin diddigin aikinka ta hanyar amfani da kayan ciki da kuma kayan aiki. Duk irin abincin da kake kokarin bi, ka'idar tana taimaka maka ka gina tsarin abinci mai kyau da tsarin motsa jiki duk an bi su wuri daya.


Abincin Abincin

Ratingimar Android: 4.0 taurari

Farashin: Free tare da sayayya a cikin-aikace

Protein yana daya daga cikin mahimman abubuwan gina jiki waɗanda jikinku ke amfani dasu don ayyuka masu mahimmanci da yawa, musamman idan kuna ƙoƙari ku sami nauyi ko gina tsoka. Kuna iya saita takamaiman burin, da kuma binciko yawan furotin da kuke ɗauka, tare da faɗakarwa da tunatarwa don tabbatar da cewa kun haɗu da burin sunadarinku kowace rana. Hakanan zaka iya duban cin abincin ka na furotin akan lokaci kuma ka ga hoto mai sauri na inda ka tsaya kwatankwacin inda kake buƙatar kasancewa tare da haɓakar furotin naka.

SuperFood - Kayan girke-girke masu lafiya

Ratingimar Android: 4.6 taurari

Farashin: Free tare da sayayya a cikin-aikace

Kuna son nemo lafiyayyun girke-girke da bin kalori yayin da kuke kokarin gwada sabbin abinci a cikin wannan manhaja? Wannan app ɗin yana baka damar duba babban ɗakunan girke-girke waɗanda suke amfani da abinci mai ƙoshin lafiya don taimaka muku haɗuwa da burin lafiyar ku, ko kuna ƙoƙari ku rage kiba ko kawai ku gabatar da abinci mai ƙoshin lafiya a cikin abincinku. Har ila yau yana da yanayin girki wanda ke kiyaye allon wayarka yayin da kake girki saboda kar ya zama dole ka ci gaba da taɓa allon ka da hannuwan datti ko rasa wurin zama a tsakiyar cin abinci.


Idan kana son gabatar da wani tsari na wannan jeren, sai kayi mana imel a [email protected]

M

Rashin lafiyar rhinitis - abin da za a tambayi likitanka - babba

Rashin lafiyar rhinitis - abin da za a tambayi likitanka - babba

Allerji ga fulawa, ƙurar ƙura, da dander na dabba a hanci da hanyoyin hanci ana kiran u ra hin lafiyar rhiniti . Hay zazzaɓin wani lokaci ne da ake amfani da hi don wannan mat alar. Kwayar cututtukan ...
Kwanciya bacci

Kwanciya bacci

Kwanciya bacci ko enure i na dare hine lokacin da yaro ya jiƙe gadon da daddare ama da au biyu a wata bayan hekara 5 ko 6.Mataki na kar he na koyar da bayan gida hine t ayawa bu hewa da dare. Don zama...