Bar Babu: Manyan sandunan kuzari 10 masu ɗanɗano

Wadatacce

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Abubuwa masu kyau suna zuwa cikin ƙananan fakitoci, kuma sandunan makamashi ba banda bane. A yau sun tattara komai daga ganyaye na zamani zuwa amino acid zuwa anti-oxidants, amma abu ɗaya har yanzu shine mafi mahimmanci: dandano. Mun yi samfurin sanduna sama da 30 kuma mun sami da yawa da za mu ci gaba da amfani da su don saurin mai. Duk da hoton su na lafiya, yawancin sandunan makamashi suna ɗaukar adadin kuzari da yawa fiye da tawali'u, kayan abinci masu wadataccen fiber kamar, in ji, apple. Duk da haka, dacewarsu da iri-iri suna sa sandunan makamashi da wuya a iya tsayayya. Kuma sun fi koshin lafiya fiye da yawancin kayan masarufi na mashin. Anan akwai ingantattun zaɓuɓɓuka guda 10, waɗanda aka gwada da dandano.

Daidaita Gyaran Ƙwajin Ƙwayar Ƙasa

1,76 oz. (50 g)

Kalori: 200

Mai (g): 6

Rating: Madalla

Sharhi: M da taunawa

Daidaita Almond Almond A Waje

1.76 oz. (50 g)

Kalori: 200

Fat (g): 6

Rating: Yayi kyau sosai

Sharhi: Kyakkyawan madadin zaɓin cakulan

Clif Luna Chocolate Pecan Pie

1.69 oz. (48 g)

Kalori: 180

Mai (g): 5

Rating: Madalla

Sharhi: Maganar zunubi; mai arziki, chocolaty da nutty

Clif Luna Lemon Zest

1.69 oz. (48 g)

Calories: 180

Fat (g): 4

Rating: Madalla

Sharhi: Dadi mai daɗi, ɗanɗano lemun tsami mai ci gaba da ci gaba

Clif Luna Nutz Sama da Chocolate

1.69 oz. (48 g)

Calories: 180

Mai (g): 5

Rating: Yayi kyau sosai

Sharhi: Rokon gyada; mai faranta rai

Powerbar Muhimman Chocolate

1,87 oz. (53 g)

Calories: 180

Fat (g): 4

Rating: Yayi kyau

Sharhi: Dry texture amma dandano mai kyau

Muhimmancin Powerbar Chocolate Rasberi Truffle

1.87 oz. (53 g)

Calories: 180

Mai (g): 4

Rating: Yayi kyau

Sharhi: Dry texture amma cakulan da rasberi sun shigo

Muhimmancin Powerbar Gyada Cakulan Gyada

1,87 oz. (53 g)

Kalori: 180

Fat (g): 4

Rating: Yayi kyau sosai

Sharhi: Ƙananan bushe amma babban dandano; kamar koshin lafiya na Reese's Peanut Butter Cup

Ka yi tunani! Apple yaji

2 oz ku. (56.7 g)

Calories: 205

Mai (g): 3

Rating: Yayi kyau sosai

Sharhi: Dadi da ba zato ba tsammani ya sa wannan ya ɗan bambanta; m

Ka yi tunani! Cakulan Gyada Chocolate

2 oz ku. (56.7 g)

Calories: 243

Mai (g): 7

Rating: Madalla

Sharhi: Daɗaɗan ban mamaki; yana gamsar da masu son cakulan da na gyada

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