Mawallafi: Monica Porter
Ranar Halitta: 20 Maris 2021
Sabuntawa: 22 Nuwamba 2024
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Wadatacce

Tsayawa rayuwar-lafiyayyiyar rayuwa yana da mahimmanci, ko kuna da yanayin zuciya ko a'a.

Kiyaye shafuka kan lafiyar ka tare da manhajojin da ke lura da bugun zuciya, hawan jini, dacewa, da juriya na iya bayyana da yawa game da ingancin magunguna, gyaran rayuwa, da sauran jiyya. Bibiyan ma'aunin ku kuma babbar hanya ce don samun ingantacciyar tattaunawa mai ma'ana tare da ƙungiyar kiwon lafiyar ku.

Anan ne manyan aikace-aikacen cututtukan zuciya na shekara.

Heartimar Zuciya Nan take

PulsePoint Amsa

Kulawar Matsalar Jini

Cardiio

Abokin Hawan Jini

Matsayin iPhone: 4.4 taurari


Farashin: Kyauta

Abokin hawan jini yana da kyau don ainihin abin da sunan sa ya nufa - ya zama babban aboki a gare ka, ta hanyar lura da hawan jini da sauran ma'aunai da lura da duk wata matsala da zata buƙaci ka ɗauki mataki. Bi sawun bugun jininka, bugun zuciya, da nauyi tare da bayanan tarihi wanda ke nuna yanayin karatun ka a kan lokaci, kuma a sauƙaƙe fitar da cikakken bayanan ka don ka iya raba shi tare da mai ba da lafiyar ka.

Kardia

Matsayin iPhone: 4.8 taurari

Qardio

Matsayin iPhone: 4.7 taurari

Ratingimar Android: 4.5 taurari

Farashin: Kyauta

Qardio shine ingantaccen tsarin bin diddigin lafiyar zuciya wanda yake baku cikakken bayani gamsasshe game da bugun zuciyar ku, hawan jini, da sauran ma'aunin lafiyar jijiyoyin jini. Waɗannan awo, haɗe da sauran ma'aunin kiwon lafiya kamar nauyin ki da nauyin jikin ki na kitse da tsoka, ya ba ku babban hoton lafiyar zuciyar ku fiye da lambobin. Wannan ƙa'idar tana aiki tare da kowane na'urar Qardio don saurin, sauƙin karanta bayanai wanda kuma yake da sauƙi don fitarwa da raba shi tare da likitanka ko 'yan uwa. Hakanan zaka iya haɗa wannan app ɗin tare da Apple Watch don sanya bin diddigin lafiyar zuciyarku da rabawa ko da sauƙi.


FibriCheck

Ratingimar Android: 4.3 taurari

Farashin: Free tare da sayayya a cikin-aikace

FibriCheck aikace-aikace ne mai sauƙi, kai tsaye wanda aka shirya don samar muku da irin matakan daki-daki kamar echocardiogram (ECG), tare da sanar da ku da sauri bayan karatun minti ɗaya ko larurar zuciyarku ba daidai ba ce. FibriCheck yana da tabbaci daga Hukumar Abinci da Magunguna (FDA), saboda haka zaku iya samun tabbaci cewa wannan kayan aikin an tanada shi don taimakawa ceton ranku idan kuna buƙatar kulawa ta gaggawa.

Ciwon Zuciya (Arrhythmia)

Ratingimar Android: 4.0 taurari

Farashin: Kyauta

Wannan aikace-aikacen mai sauƙin yaudara yana amfani da jagora, haske mai ƙarfi don auna bugun zuciyar ku, ba tare da buƙatar ƙarin na'urori ko masu saka idanu ba, don ba ku cikakken karanta abin da ke zuciyar ku. Yana bayar da karatuttukan da zasu sanar daku kai tsaye menene matakin haɗarin ku (Na al'ada, Tsanaki, ko Hadari) don ku yanke shawara don neman taimakon likita idan kuna fuskantar haɗari mai haɗari, AFib, ko wani ɓangaren zuciya.


Mai bin Jini

Ratingimar Android: 4.6 taurari

Farashin: Free tare da sayayya a cikin-aikace

Wannan aikace-aikacen mai sauƙin amfani yana ba da kalandar lokaci mai tsawo don kiyaye bugun jini a cikin lokaci. Dubi duka karatun ku na systolic da diastolic tare da bugun jini da nauyi domin ku bawa likitan ku cikakkiyar hoto na gajere da na dogon lokaci na lafiyar zuciyar ku akan buƙata. Hakanan zaka iya fitar da bayananka a cikin sifofi gama gari kamar Excel ko PDF don saukakiyar rabawa da karatu.

Idan kana son gabatar da wani tsari na wannan jeren, sai kayi mana imel a [email protected].

Freel Bugawa

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