Maganin rashin lafiyar numfashi

Wadatacce

• Kulawa da rashin lafiyan numfashi
• Maganin homeopathy

Maganin rashin lafiyan numfashi ya banbanta gwargwadon alamun cutar da mutum ya gabatar, yawan abin da ya faru da shi da kuma nau'in alerji, wanda zai iya zama asma, rhinitis ko sinusitis, misali.

Yawancin lokaci magani don rashin lafiyar numfashi ya haɗa da amfani da antihistamine ko magunguna na corticosteroid domin sauƙaƙa alamomin, kuma amfani da Terfenadine, Intal, Ketotifen ko Desloratadine, alal misali, ana iya ba da shawarar. Koyaya, yana da mahimmanci a tuntuɓi babban likita ko likitan likita don a sami cikakken ganewar asali kuma, don haka, fara maganin da ya dace.

Kulawa da rashin lafiyan numfashi

Baya ga maganin da likita ya nuna, yana da mahimmanci a sami ɗan kulawa a gida don kauce wa sabbin larurorin rashin lafiyar na numfashi. Don haka ana bada shawara:

• Sanya murfin mite na ƙurar a matashin kai da katifa;
• Ka tsaftace gidan kuma babu ƙura;
• Yi amfani da injin tsabtace ruwa tare da matatar ruwa;
• Sanya iska cikin dakunan gidan kullum;
• Guji wuraren da hayaƙi, moɗa da ƙanshi mai ƙarfi;
• Sha akalla lita 2 na ruwa a rana;
• Kauce wa katifu, darduma da labulen zane, musamman a cikin ɗakin kwana;
• Guji dabbobi daga cikin ɗaki, musamman a lokacin bacci.

Ta wannan hanyar, yana yiwuwa a hana sabbin hare-haren rashin lafiyan numfashi daga faruwa. Bugu da ƙari, zaɓi na ɗabi'a don sauƙaƙe alamun cututtukan rashin lafiyar numfashi, kamar tari da atishawa, alal misali, ta hanyar zuma ne, wanda za a iya cinye shi a cikin sigar alewa, a yanayinsa na asali ko tsarma cikin abin sha, kamar yadda yake taimaka wa kwantar da wuya.

Hakanan yana da ban sha'awa a cinye abincin da ke taimakawa ƙarfafa tsarin garkuwar jiki da sake sabunta mucosa na huhu, rage yawan hanyoyin iska da inganta jin daɗin rayuwa. Bincika wasu zaɓuɓɓuka don maganin gida don rashin lafiyan numfashi.

Maganin homeopathy

Homeopathy yayi daidai da tsarin magani wanda yake da ƙa'ida ta gama gari "irin wannan magani", saboda haka idan ana batun rashin lafiyan numfashi, maganin yana da niyyar tayar da alamun rashin lafiyar don a samu waraka.

Dole ne maganin homeopathic da za a yi amfani da shi ya nuna ta hanyar homeopath bayan kimanta yanayin lafiyar mai haƙuri kuma dole ne a sanya wa mutum ido sosai. Fahimci yadda maganin rashin lafiya ke aiki.