Jiyya don atherosclerosis
Wadatacce
- 1. Canjin rayuwa
- 2. Amfani da magunguna
- 3. Yin tiyata
- 4. Zaɓuɓɓukan magani na halitta
- Alamomin cigaba
- Alamomin kara tabarbarewa
Atherosclerosis shine tarin kitsen akan bangon jijiyoyin jini, ya samar da alluna masu kiba ko kuma alamun atheromatous, wanda ke hana jinin wucewa a cikin jirgin. Yana yawanci hade da kara LDL "bad" cholesterol da ƙananan HDL matakan, kira "mai kyau" cholesterol.
Maganin atherosclerosis yana amfani da shi don rage waɗannan alamomi masu ƙanshi waɗanda ke makale a cikin bangon jijiyoyin da kuma warkar da cututtukan da suka rage a yankin. Ana iya samun wannan ta hanyar amfani da magunguna, tiyata, amma akasari ta hanyar canza salon rayuwa.
Ara koyo game da dalilan da alamomin atherosclerosis.
1. Canjin rayuwa
Mafi yawan lokuta, maganin atherosclerosis ya kunshi canza salon rayuwa, saboda kyawawan halaye na taimakawa rage barazanar kamuwa da wasu cututtukan zuciya.
Abincin ya kamata ya bi ƙarancin amfani da mai, zaƙi, taliya, abubuwan sha na giya kuma ya zama mai wadata da 'ya'yan itace, kayan lambu, kifi, hatsi da man zaitun, saboda cin abinci mai kyau yana da alaƙa da fa'idodin lafiyar zuciya. Misali, abincin Bahar Rum wanda ya dogara da cin abinci na halitta da ƙananan kayayyakin masana'antu an danganta shi da raguwar cututtukan zuciya. Duba yadda ake yin wannan abincin a cikin bidiyo:
Yin atisayen motsa jiki yana taimakawa wajen kula da nauyi kuma wannan yana fifita samuwar mai a jijiyoyin zuciya. Kari akan haka, motsa jiki yana kuma taimakawa wajen inganta yaduwar jini da inganta samuwar lafiyayyun hanyoyin jini.
Yin amfani da sigari yana haifar da lahani ga jiki kuma yana haifar da halayen kumburi, ban da barin magudanan jini da ba su da kumbura, yana lalata zagayawa. Ta wannan hanyar, barin shan sigari yana taimakawa rage saukar jini da rage haɗarin kamuwa da cutar atherosclerosis.
2. Amfani da magunguna
Magunguna don atherosclerosis ya kamata likitan zuciyar ya nuna su bayan kimantawar gwaje-gwaje, yanayin lafiya da salon rayuwar mutum. Wasu misalan magunguna don atherosclerosis sune:
- Masu hanawa angiotensin-musanya enzyme (ACE): suna aiki don rage karfin jini da kare zuciya da koda;
- Antiplatelet: wanda aka fi sani da asfirin, suna aiki ne don hana samuwar daskarewa a jijiyoyin jini;
- Masu hana Beta: rage bugun zuciya da rage saukar karfin jini;
- Masu toshe tashar Calcium: shakata jijiyoyi, rage saukar jini da rage tashin hankali a zuciya;
- Diuretics: suna aiki ta hanyar rage matsi, kawar da ruwa daga jiki, suna kuma aiki don magance ciwon zuciya;
- Nitrates: taimaka zafi na kirji da inganta gudan jini zuwa zuciya;
- Statins: taimaka wajen rage cholesterol.
Yana da mahimmanci a bi umarnin likitocin zuciya game da amfani da waɗannan magunguna, kamar su madaidaicin kashi da kuma lokutan da suka dace. Bugu da kari, tare da amfani da magunguna, ya zama dole a canza salon rayuwa da abinci, saboda wannan shi ne yadda za a iya kauce wa illar atherosclerosis.
3. Yin tiyata
Sau da yawa, lokacin da magungunan ba su da ikon rage alamun da ke jikin bangon jijiya, ana buƙatar tiyata don cire wannan mai. Nau'ukan tiyata don magance atherosclerosis sun dogara da dabarar da aka yi amfani da ita, da kuma tsananin cutar. Angioplasty ko sanyawa na mai danshi wani nau'in tiyata ne da ake yi a waɗannan lamuran, kuma likita ya sanya wani bututu, wanda ake kira a mai danshi, a cikin ɓangaren da aka toshe, don buɗe jijiyoyin da sauƙaƙe wucewar jini.
Wani tiyatar da aka nuna don atherosclerosis shine wucewa, wanda shine lokacin da likita ya maye gurbin jijiyoyin zuciya a zuciya tare da wani jijiyoyin a cikin kafa. Hakanan za'a iya yin kitsen ciki, wanda shine gabatarwar bututu, catheter, don toshe wata jijiya ta zuciya. Duba cikakkun bayanai kan yadda ake aiwatar da aikin katsewar zuciya.
4. Zaɓuɓɓukan magani na halitta
Akwai wasu kayayyakin halittu da ake dasu don yaƙar atherosclerosis, kuma mafi yawan waɗannan abubuwa suna taimakawa rage cholesterol kuma saboda haka ya rage alamun atheroma a cikin jijiyoyin, yana sauƙaƙawar zagawar jini. Daga cikinsu akwai:
- Monacoline K: samu a cikin jan jan shinkafa, wanda kayan gargajiya ne a likitancin China kuma yana taimakawa rage ƙwayar cholesterol na jini;
- Sterols ko stanols: yanzu a cikin mai na kayan lambu kamar su goro, fruitsa fruitsan itace, seedsa andan hatsi da hatsi kuma yana taimakawa hana hanji daga shan kitse;
- Mai narkewa zaruruwa: ya ƙunshi abubuwa da ake kira beta glucans, wanda ake samu a cikin oat bran, yana taimakawa rage cholesterol ta hanyar kawar da mai a cikin kujerun;
- Takaddama: wani abu ne wanda aka samo shi a cikin tafarnuwa kuma yana da aikin da ke kashe kumburi wanda ke jinkirta samuwar tambarin atheromatous;
- Niacin: an kuma san shi da bitamin B3, ana gabatar dashi a cikin abinci irin su hanta, kaza, kifin kifi da kuma taimakawa wajen kula da cholesterol;
- Curcumin: yanzu a cikin turmeric, yana aiki ta hanyar rage alamun mai a kan bangon jijiyar;
- Omega 3: yanzu a cikin abinci irin su kifi, yana taimakawa rage ƙimar mai a jini kuma yana iya daidaita hawan jini da daskarewa;
Ana samun waɗannan abubuwa a cikin abinci, amma ana iya samun su a cikin kwantena don ƙarin abincin. Koyaya, yana da mahimmanci koyaushe a bi jagororin likitanci kuma a mutunta shawarwarin ƙwararrun likitan ganye don amfani da waɗannan kawunansu.
Akwai sauran abinci da kayayyakin da ke taimakawa wajen maganin atherosclerosis, saukaka zirga-zirgar jini da hana toshewar jijiyoyin jini kamar buckwheat, jan itacen inabi, walƙiyar Asiya da kirjin kirji.
Alamomin cigaba
Magunguna don atherosclerosis suna dogara ne akan amfani da magunguna da canje-canje a cikin rayuwa kuma idan aka yi su suna taimakawa rage ƙarfin jiki, haɓaka yanayin jiki, rage damuwa da taimakawa cikin raunin nauyi.
Alamomin kara tabarbarewa
Sau da yawa, atherosclerosis ba shi da alamun bayyanar, amma a cikin yanayin inda kitsen ya toshe wata jijiya, wasu alamu na iya bayyana. Wadannan alamomin zasu dogara ne da wurin jijiyar da kitse ke toshewa da kuma cutar da wannan matsalar ta haifar. Idan an katse gudan jini a kowane jijiyoyin zuciya, mummunan ciwon zuciya na iya faruwa kuma alamu kamar ciwo da matsin lamba a kirjin hagu, daskarewa ko kunci a hannun hagu da rashin lafiya na iya bayyana. Ara koyo game da alamun bugun zuciya.
Koyaya, idan akwai nakasar jijiyoyin kwakwalwa, alamu kamar matsalar magana, bakin karkatacce ko wahalar gani na iya bayyana. A cikin waɗannan lamuran, ya zama dole a hanzarta zuwa asibiti ko neman likita daga likitan zuciyar.