Mawallafi: Charles Brown
Ranar Halitta: 2 Fabrairu 2021
Sabuntawa: 26 Satumba 2024
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Yoga for beginners with Alina Anandee #2. A healthy flexible body in 40 minutes. Universal yoga.
Video: Yoga for beginners with Alina Anandee #2. A healthy flexible body in 40 minutes. Universal yoga.

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Taimako na farko don magance cutar ba kawai yana taimakawa don ceton ran mutum ba amma har ma yana hana farawar lalata, kamar rashin ƙarfin zuciya ko arrhythmias. Ainihin, taimakon farko ya kamata ya haɗa da gane alamun, kwantar da hankali da sanya wa wanda aka cutar jin daɗi, da kiran motar asibiti, kiran SAMU 192 da wuri-wuri.

Infarction na iya shafar kowane mutum mai lafiya, amma ya fi yawa a cikin tsofaffi ko mutanen da ke da cututtukan da ba a magance su ba, kamar su yawan cholesterol, da ciwon sukari ko hawan jini, misali.

Lokacin da ake zargin bugun zuciya, ya kamata a ɗauki matakai masu zuwa:

1. Gane alamun

Mutumin da ke fama da matsanancin ciwo na yawanci yana da alamun bayyanar:

  • Tsananin ciwon kirji, kamar ƙonewa ko matsewa;
  • Jin zafi wanda zai iya haskakawa zuwa hannaye ko muƙamuƙi;
  • Jin zafi wanda ya wuce fiye da minti 15 ba tare da inganta ba;
  • Jin motsin numfashi;
  • Palpitations;
  • Gumi mai sanyi;
  • Tashin zuciya da amai.

Bugu da kari, har yanzu ana iya samun tsananin jiri da suma. Duba cikakken jerin cututtukan cututtukan zuciya da yadda za a gane su.


2. Kira don taimakon likita

Bayan gano alamun cututtukan zuciya, ana ba da shawarar kai tsaye don neman taimakon likita ta kiran SAMU 192, ko sabis ɗin wayar hannu mai zaman kansa.

3. Ka kwantar da hankalin wanda aka cuta

A gaban bayyanar cututtuka, mutum na iya zama mai matukar damuwa ko tashin hankali, wanda zai iya ɓata alamun da kuma tsananin yanayin. Sabili da haka, yana da mahimmanci a yi ƙoƙarin kasancewa cikin nutsuwa da kuma taimaka wa mutum ya saki jiki har sai ƙungiyar likitocin ta iso. Don wannan, zaku iya yin aikin numfashi da nutsuwa da nutsuwa, ku kirga zuwa 5 lokacin da kuke shaƙa ko numfashi.

Bugu da kari, yana da mahimmanci a guji tarawar mutane a kusa da wanda aka azabtar, saboda wannan baya ga rage adadin iskar oxygen da ake samu shima yana haifar da ƙarin damuwa.

4. Cire matsattsun sutura

Yayinda mutum yake kokarin shakatawa, ana ba da shawarar sakin kayan da suka fi matarwa da kayan karawa, kamar bel ko riga, domin wannan yana saukaka numfashi kuma yana taimaka wa mutum ya sami kwanciyar hankali.


5. Bada 300 mg na asfirin

Bayar da mg 300 na asfirin yana taimakawa rage siririn jini kuma zai iya taimakawa rage alamun har sai taimakon likita ya zo. Ana ba da shawarar asfirin a yanayin da mutum bai taɓa samun bugun zuciya ba a baya kuma ba shi da wata matsala. Don haka, ya kamata a ba su kawai ga mutanen da suka san tarihin lafiyar su.

A cikin yanayin da mutum yake da tarihin wani ciwon zuciya na baya, mai yiwuwa likitan zuciyar ya ba da kwayar nitrate, kamar Monocordil ko Isordil, don amfani da su cikin gaggawa. Saboda haka, ya kamata a maye gurbin asfirin da wannan kwamfutar.

6. Kalli numfashin ka da bugun zuciyar ka

Har zuwa lokacin da likitocin kiwon lafiya suka zo yana da matukar mahimmanci a ci gaba da kimantawa na numfashi da bugun zuciya, don tabbatar da cewa mutum yana da hankali.

Me za a yi idan mutum ya fita ko ya daina numfashi?

Idan wanda aka azabtar ya fita, ya kamata a bar shi kwance cikin yanayi mai kyau, tare da cikinsa sama ko a gefensa, koyaushe yana bincika kasancewar bugun zuciya da numfashi.


Idan mutum ya daina numfashi, yakamata a fara tausa zuciya har sai motar asibiti ta zo ko kuma har zuciyar ta sake bugawa. Duba umarnin mataki-mataki kan yadda ake yin tausa ta zuciya ta kallon wannan bidiyo:

Mutanen da ke fama da bugun zuciya suma suna cikin haɗarin kamuwa da bugun jini, musamman mutanen da ke fama da hauhawar jini, masu ciwon sukari, waɗanda ke da babban cholesterol ko kuma masu shan sigari, kuma wasu alamomin da za su iya fuskanta a wannan yanayin rauni ne a ɗaya ɓangaren na jiki ko fuska ko wahalar magana, misali. Hakanan, bincika taimakon farko don bugun jini.

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