Yadda za a bi da fashewar jijiyar Achilles
Wadatacce
Za a iya yin jiyya ga fashewar jijiyar Achilles tare da rashi ko tiyata, kasancewa mafi dacewa tiyata ga matasa waɗanda ke yin motsa jiki a kai a kai kuma waɗanda suke buƙatar dawowa horo da wuri-wuri.
Rashin motsi shine maganin da aka zaɓa ga waɗanda basa yin motsa jiki, saboda yana ba da haɗari kaɗan kuma, galibi, ba lallai ba ne a murmure da sauri.
Koyaya, jiyya da likitocin kashin baya nuna kuma na iya bambanta gwargwadon yanayin fashewar, saboda lokacin da aka sami fashewar wani bangare, za a iya yin filastar filastik kawai, alhali kuwa a cikakkiyar fashewa, ana nuna tiyata a koyaushe. Amma a lokuta biyun, ya zama dole a sha magungunan jiki don murmurewa gaba ɗaya kuma a sake tafiya kullum, ba tare da ciwo ba.
Sabili da haka, ana iya yin maganin fashewar jijiyar kafa cikin kasusuwa kamar haka:
1. Rashin motsi
Rashin motsi magani ne na masu ra'ayin mazan jiya, wanda ake nunawa don ɓarkewar jijiya na Achilles a cikin waɗanda ba 'yan wasa ba, ana yin su tare da yin amfani da takalmin ƙafa ko takalmin da aka shafa tare da diddige don kiyaye diddigen sama da ba da damar jijiyar ba ta daɗe. , sauƙaƙa yanayin warkarwa na wannan tsarin.
Irin wannan maganin yana ɗaukar lokaci fiye da na tiyata kuma yayin wannan nau'in magani, yana da mahimmanci a guji duk wani aiki kamar tafiya sama da mita 500, hawa matakala, kuma bai kamata ku sanya nauyin jikinku ƙarƙashin ƙafarku ba, kodayake na iya sa ƙafarka a ƙasa lokacin da kake zaune.
2. Yin tiyata
Ana nuna tiyata don magance cikakkiyar fashewar jijiyar Achilles, ana yin ta a cikin maganin rigakafi na gaba ɗaya. A ciki likita yayi karamin yanka akan fata a kan jijiyar, don sanya dinkunan da suka shiga jijiyar.
Bayan tiyatar, ya zama dole a sanya ƙafa aƙalla aƙalla mako guda, a ba da kulawa ta musamman don kiyaye ƙafa koyaushe sama da matakin zuciya don magance kumburi da ciwo. Kwanciya kan gado da sanya matashin kai a ƙarƙashin kafa shine mafita mai kyau don magance zafi da hana kumburi.
Bayan tiyatar, likitan kashin baya kuma sanya simintin gyare-gyare ko tsaga don tsayar da kafa, yana hana motsawar tsokokin kafa. Thearfafawa yana ɗaukar kimanin makonni 6 zuwa 8 kuma a wannan lokacin ba'a ba da shawarar saka ƙafarku a ƙasa ba kuma koyaushe kuyi amfani da sanduna 2 don tafiya.
3. Gyaran jiki
Yakamata a fara aikin gyaran jiki saboda lokuta bayan nuni da likitan kashi kuma ana iya yin sa da filastar filastik. Zaɓuɓɓuka na aikin likita don maganin Achilles ɓarkewar jijiya na iya ƙunsar siffofin anti-mai kumburi na na'urori kamar su duban dan tayi, laser ko wasu, abubuwan motsa jiki don ƙara yawan zagayawar jini na cikin gida, ƙarfafa ƙwayoyin ƙafafu kuma, a ƙarshe, mallakar mallaka.
Wasu dabarun sun haɗa da haɗakar haɗin gwiwa daga gwiwa zuwa ƙafa, amfani da kankara, maganin warkar da maganin cikin gida, shimfida tsokoki kuma, idan yanayin kumburi ya ragu, yakamata a ƙarfafa tsokoki maraƙi tare da nau'ikan roba daban-daban.
Da kyau, ya kamata a gudanar da aikin likita na yau da kullun, zai fi dacewa, canzawa tare da maganin warkar da ruwa, wato, aikin ilimin likita a cikin tafkin, har sai likitan ilimin likita ya sallami mai haƙuri. Dakatar da aikin likita kafin fitowar likitancin likita na iya sauƙaƙa ƙarin hutu a nan gaba.
Nemi karin bayani game da aikin motsa jiki don fashewar jijiyar Achilles.
Yaya tsawon lokacin dawowa?
Bayan cikakkiyar fashewar jijiyar Achilles, matsakaita lokacin magani ya banbanta tsakanin watanni 6 da 8, amma a wasu lokuta idan an samu jinkirin murmurewa ko kuma idan ba ayi aikin gyaran jiki sau 4 zuwa 5 a mako, yana iya ɗaukar shekara 1 kafin mutumin ya dawo zuwa ayyukansa na yau da kullun da aikin da ya haifar da rushewar.
Yadda ake warkarwa da sauri
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