Gwajin Matakan Triglyceride
Wadatacce
- Me yasa nake buƙatar gwajin matakin triglyceride?
- Ta yaya zan shirya don gwajin triglyceride?
- Yaya ake yin gwajin matakin triglyceride?
- Menene haɗarin da ke tattare da gwajin matakin triglyceride?
- Menene sakamakon yake nufi?
- Ta yaya zan iya sarrafa matakan triglyceride na?
Menene gwajin triglyceride?
Gwajin matakin triglyceride yana taimakawa wajen auna adadin triglycerides a cikin jininka. Triglycerides wani nau'in kitse ne, ko kitse, ana samu a cikin jini. Sakamakon wannan gwajin ya taimaka wa likitanka sanin ƙaddararka ta kamuwa da cututtukan zuciya. Wani suna don wannan gwajin shine gwajin triacylglycerol.
Triglycerides wani nau'in lipid ne. Jiki yana adana adadin kuzari wanda baya amfani dashi yanzun nan azaman triglycerides. Wadannan triglycerides suna zagayawa cikin jini don samar da kuzari don tsokokinku suyi aiki. Karin triglycerides na shiga cikin jininka bayan ka ci. Idan ka ci karin adadin kuzari fiye da yadda jikinka yake bukata, matakin triglyceride naka na iya zama mai girma.
Liananan ƙananan lipoproteins (VLDLs) suna ɗaukar triglycerides ta cikin jininka. VLDL wani nau'in lipoprotein ne, kamar low-density lipoprotein (LDL) da high-density lipoprotein (HDL). Matakan VLDL na iya zama taimako mai taimako don samun idan kai da likitan ku kuna magana game da hanyoyin da za ku rage matakin triglyceride ɗin ku.
Me yasa nake buƙatar gwajin matakin triglyceride?
Gwajin matakin triglyceride zai taimaka wa likitanka wajen tantance haɗarin kamuwa da cututtukan zuciya. Yana taimaka kimanta matakin LDL cholesterol a cikin jininka. Zai iya nuna idan kuna da kumburi a cikin ƙashinku kuma idan kuna cikin haɗarin ɓarkewar atherosclerosis. Atherosclerosis yana faruwa lokacin da mai ya tashi a cikin jijiyoyin ku. Yana iya ƙara haɗarin kamuwa da bugun zuciya ko bugun jini.
Ya kamata a yi bayanin furotin a kowane shekara biyar a matsayin ɓangare na gwajin likita na yau da kullun. Bayanin lipid yana gwada matakanku kamar haka:
- cholesterol
- HDL
- LDL
- triglycerides
Idan kana karɓar magani don matakin triglyceride mai girma, likitanka zai ba da umarnin wannan gwajin sau da yawa don lura da tasirin maganin ka. Idan kana da prediabetes ko ciwon suga, yana da mahimmanci ka kula da matakin triglyceride ɗinka akai-akai saboda triglycerides zai ƙaru yayin da ba ka kula da matakan sukarin jininka da kyau.
Yara ma na iya buƙatar wannan gwajin idan suna cikin haɗarin kamuwa da cututtukan zuciya. Wannan ya hada da yara masu kiba ko waɗanda ke da tarihin iyali na cututtukan zuciya, ciwon sukari, ko hawan jini. Yaran da ke cikin haɗarin kamuwa da cututtukan zuciya za su buƙaci wannan gwajin tsakanin shekarun 2 zuwa 10. Yara yan kasa da shekaru 2 sun yi ƙuruciya don gwaji.
Ta yaya zan shirya don gwajin triglyceride?
Ya kamata ku yi azumi na awanni 9 zuwa 14 kafin gwajin kuma ku sha ruwa kawai a lokacin. Likitan ku zai tantance yawan lokacin da ya kamata ku yi azumi kafin gwajin. Hakanan ya kamata ka guji shaye-shaye tsawon awanni 24 kafin gwajin.
Likitanka na iya gaya maka ka daina shan wasu magunguna kafin gwajin. Ya kamata ku yi magana da likitanku game da magungunan da kuke sha.
Magungunan da zasu iya shafar gwajin suna da yawa. Sun hada da:
- asorbic acid
- asparaginase
- masu hana beta
- cholestyramine (Prevalite)
- dunƙule
- colestipol (Colestid)
- estrogens
- finafinai (Fenoglide, Tricor)
- man kifi
- gemfibrozil (Lopid)
- nicotinic acid
- kwayoyin hana daukar ciki
- masu hana kariya
- retinoids
- wasu maganin tabin hankali
- statins
Yaya ake yin gwajin matakin triglyceride?
Gwajin yana amfani da samfurin jini wanda dakin gwaje-gwaje zai bincika. Mai ba da kiwon lafiya zai ɗibi jini daga jijiya a gaban gwiwar gwiwarku ko bayan hannunku. Zasu bi wadannan matakan don samin jinin:
- Suna tsabtace shafin tare da maganin kashe kwayoyin cuta kuma suna nade bandin roba a hannunka don jini ya cika jijiyoyin.
- Sukan saka allura a cikin jijiyar ka sannan su tara jini a cikin wani bututu da ke manne da allurar.
- Da zarar bututun ya cika, sai su cire zaren roba da allurar. Daga nan sai su danna kan wurin hujin da auduga ko auduga don tsayar da duk wani jini.
Hakanan karamin inji zai iya yin wannan gwajin. Injin yana tattara ƙaramin samfurin jini daga sandar yatsa kuma yana nazarin triglycerides ɗinka a matsayin ɓangare na ɓangaren lipid. Sau da yawa zaka iya samun irin wannan gwajin a asibitocin tafi da gidanka ko kuma baje kolin kiwon lafiya.
Kari akan haka, zaku iya siyan karamin inji don kula da triglycerides a gida. Wata hanyar kula da triglycerides a gida ita ce aikawa da samfurin jini zuwa dakin gwaje-gwaje ta amfani da kayan da aka shirya. Ya kamata ku yi magana da likitan ku don ganin ko ɗayan waɗannan gwaje-gwajen a gida kyakkyawan zaɓi ne a gare ku.
Menene haɗarin da ke tattare da gwajin matakin triglyceride?
Kuna iya jin matsakaici zafi ko rashin jin daɗi daga gwajin jini. Koyaya, akwai risksan haɗarin da ke tattare da bada samfurin jini. Sun hada da:
- yawan zubar jini
- ciwon kai ko suma
- tara jini a ƙarƙashin fata, wanda ake kira hematoma
- kamuwa da cuta
Menene sakamakon yake nufi?
Wadannan su ne rukunin sakamako na asali don matakan triglyceride:
- Matsayin azumi na al'ada shine milligram 150 a kowane deciliter (mg / dL).
- Babban matakin iyaka shine 150 zuwa 199 mg / dL.
- Babban matakin shine 200 zuwa 499 mg / dL.
- Matsayi mai girma ya fi 500 mg / dL.
Hypertriglyceridemia shine lokacin kiwon lafiya don haɓaka triglycerides a cikin jini.
Matakan azumi yawanci suna bambanta daga rana zuwa rana. Triglycerides sun bambanta sosai lokacin da kuke cin abinci kuma zai iya zama sau 5 zuwa 10 mafi girma fiye da matakan azumi.
Kuna da haɗarin ɓarkewar cuta idan matakan triglyceride na azuminku ya haura 1,000 mg / dL. Idan matakan triglyceride naka sun haura 1,000 mg / dL, ya kamata ka fara magani kai tsaye don rage triglycerides.
Idan matakan triglyceride naka sun yi yawa, cholesterol naka ma na iya zama mai girma. Wannan yanayin ana kiransa da suna hyperlipidemia.
Akwai dalilai da yawa da yasa matakan triglyceride na iya zama manya. Wasu daga cikinsu saboda al'adun rayuwa ne waɗanda ke ƙara matakan triglyceride. Wadannan sun hada da:
- shan taba
- da rashin salon rayuwa
- yin kiba ko kiba
- ƙara yawan shan barasa ko yawan shan giya
- cin abinci mai ƙarancin furotin da kuma mai ƙwanƙwasa cikin abinci mai ƙwanƙwasa
Hakanan akwai yanayin kiwon lafiya wanda zai iya haifar da babban matakan triglyceride, gami da:
- cirrhosis
- ciwon sukari, musamman idan ba a kula da shi sosai
- kwayoyin abubuwa
- hyperlipidemia
- hypothyroidism
- nephrotic ciwo ko koda cuta
- pancreatitis
Lowananan matakin triglyceride na iya zama saboda:
- cin abinci mara nauyi
- hyperthyroidism
- cututtukan malabsorption
- rashin abinci mai gina jiki
Sauran yanayin kiwon lafiyar da gwajin matakin triglyceride zai iya ganowa sun haɗa da:
- dangi ya haɗu da hyperlipidemia
- dangin dysbetalipoproteinemia
- familial hypertriglyceridemia
- rashi lipoprotein lipase
- bugun jini sakamakon sakamakon cutar atherosclerosis
Ciki na iya tsoma baki tare da waɗannan sakamakon gwajin.
Sakamako yana nufin abubuwa daban-daban ga yara. Ya kamata ku yi magana da likitanku game da sakamakon gwajin don fahimtar abin da sakamakon ke nufi da kuma matakin da ya dace.
Ta yaya zan iya sarrafa matakan triglyceride na?
Nazarin ya nuna cewa carbohydrates suna taka muhimmiyar rawa wajen sarrafa matakin triglyceride. Abincin da ke cikin carbohydrates, musamman sukari, na iya ƙara triglycerides.
Motsa jiki na iya rage triglycerides kuma yana ƙaruwa da HDL cholesterol. Ko da idan baka rasa nauyi ba, motsa jiki na iya taimakawa wajen sarrafa matakan triglyceride naka.
Asibitin Mayo yana ba da shawarar canje-canje a cikin ɗabi'un rayuwa don taimakawa bi da manyan matakan triglyceride. Canje-canje sun haɗa da:
- rasa nauyi
- rage adadin kuzari
- rashin cin abinci mai zaki ko kuma mai tsafta
- zabar kitsen mai mai koshin lafiya, kamar mai a cikin abinci mai tushen shuka ko kifi
- rage yawan shan giya
- samun isasshen motsa jiki, wanda aƙalla aƙalla mintina 30 a matsakaici a mafi yawan ranakun mako
Magungunan da ke mai da hankali kan babban dalilin babban triglycerides, kamar masu zuwa, yakamata a yi la’akari da su sosai:
- ciwon sukari
- kiba
- matsalar shan barasa
- koda gazawar
Magunguna na yau da kullun ko kari waɗanda zasu iya taimaka muku sarrafa matakin triglyceride ɗinku sun haɗa da:
- Omega-3s
- niacin
- fibrates
- statins
Babban triglyceride da yawan matakan cholesterol galibi suna faruwa tare. Lokacin da wannan ya faru, maganinku zai mayar da hankali ga rage matakan duka ta hanyar magani da canje-canje na rayuwa.
Yana da mahimmanci a yi aiki tare da likitanka da likitan abinci don rage matakan triglyceride mai girma ta hanyar magunguna da canje-canje na rayuwa.