Yadda ake zama tare da koda guda daya

Wadatacce

• Yadda kodan kadai ke aiki
• Menene kiyayewa
• Waɗanne gwaje-gwaje ya kamata a yi

Wasu mutane suna rayuwa tare da koda guda daya, wanda kan iya faruwa saboda dalilai da dama, kamar daya daga cikinsu ya kasa aiki yadda ya kamata, saboda cirewa saboda toshewar fitsari, cutar daji ko hatsarin da ya faru, bayan gudummawar dasawa ko ma saboda cutar da aka sani da renal agenesis, wanda a ciki aka haifi mutum da koda ɗaya tak.

Waɗannan mutane na iya samun rayuwa mai ƙoshin lafiya, amma don haka dole ne su kula sosai a cikin abincinsu, yin motsa jiki a kai a kai, wanda ba shi da ƙarfi kuma suna yawan yin tuntuɓar likita.

Yadda kodan kadai ke aiki

Lokacin da mutum yake da koda guda daya tak, yana da halin kara girma da nauyi, saboda zai yi aikin da kodoji biyu zasu yi.

Wasu mutanen da aka haifa da koda daya kawai na iya fama da raguwar aikin kodin zuwa shekara 25, amma idan mutum ya bar kodin daya kawai a wani mataki na gaba a rayuwarsa, yawanci ba shi da wata matsala. Koyaya, a cikin duka halayen biyu, samun koda ɗaya kawai baya shafar tsawon rai.

Menene kiyayewa

Mutanen da ke da koda ɗaya tak na iya rayuwa ta yau da kullun kuma su kasance cikin ƙoshin lafiya kamar waɗanda ke da koda biyu, amma saboda wannan yana da mahimmanci a kiyaye wasu abubuwa:

• Rage yawan gishirin da ake ci a abinci;
• Yi motsa jiki na jiki akai-akai;
• Guji wasannin motsa jiki, kamar karate, rugby ko ƙwallon ƙafa, misali, wanda ke haifar da lahani ga koda;
• Rage damuwa da damuwa;
• Dakatar da shan taba;
• Yi nazari akai-akai;
• Rage yawan shan giya;
• Kula da lafiya mai nauyi;
• Kula da matakan ƙwayar cholesterol lafiya.

Gabaɗaya, ba lallai ba ne a bi abinci na musamman, yana da muhimmanci kawai a rage gishirin da ake amfani da shi wajen shirya abinci. Koyi shawarwari da yawa don rage amfani da gishiri.

Waɗanne gwaje-gwaje ya kamata a yi

Lokacin da kake da koda guda daya, ya kamata ka je wurin likita akai-akai, domin yin gwaje-gwajen da ke taimakawa wajen tabbatar da cewa koda na ci gaba da aiki yadda ya kamata.

Gwaje-gwajen da yawanci ana yin su don tantance aikin koda sune gwajin saurin tacewar glomerular, wanda ke tantance yadda kodan suke tace abubuwa masu guba daga jini, nazarin sunadarai a cikin fitsari, tunda wani babban matakin sunadarai a cikin fitsarin yana iya zama alamar matsalolin koda, da auna karfin jini, saboda kodan na taimakawa wajen sarrafa shi kuma a cikin mutanen da ke da koda guda daya, za a iya daukaka shi dan kadan.

Idan daya daga cikin wadannan gwaje-gwajen ya nuna canje-canje a aikin kodar, ya kamata likita ya kafa magani don tsawanta rayuwar koda.

Duba bidiyo mai zuwa ka koyi abin da za ka ci don rage hawan jini: