Mawallafi: Eric Farmer
Ranar Halitta: 5 Maris 2021
Sabuntawa: 1 Yuli 2025
Anonim
Wannan Sauƙaƙen Kankana Poke Bowl yana kururuwa lokacin bazara - Rayuwa
Wannan Sauƙaƙen Kankana Poke Bowl yana kururuwa lokacin bazara - Rayuwa

Wadatacce

Idan da za ku karba kawai daya abinci ya zama jakadan bazara, zai zama kankana, ko?

Ba wai kawai guna mai daɗi yana da sauƙi da lafiya ba, amma kuma yana da kyau sosai. Kuna iya juya shi zuwa miya, pizza, cake, ko salad-ko ma ƙara shi a cikin kwano. Wannan girke-girke na kwano mai ɗanɗano mai ɗanɗano mai ɗanɗano mai ɗanɗano yana da ladabi daga mutanen da ke bayan WTRMLN WTR, abin sha da Beyoncé ta amince da shi. Ko da yake bai haɗa abin sha ba, za ku iya haɗa wasu tare da kwanon poke don ninki biyu na lokacin rani. (Suna ba da shawarar ɗanɗanon ginger. FYI: Hakanan yana yin mahaɗar kisa.)

Tsari ɗaya: Kada a ɗauko tsaba daga cikin kankana. Ba za su shuka shuka kankana a cikin ku ba, alkawari-kuma a zahiri suna da ƙoshin lafiya.


Kankana Poke Bowl Recipe

Sinadaran

  • 1 kofin sushi-sa ahi tuna (ko kifi zabi)
  • 2 tablespoons ponzu miya
  • 1/2 kofin yankakken kankana
  • 1/4 kofin yankakken mangoro
  • 1/2 kofin avocado
  • 1 tablespoon tamari
  • 2 tablespoons nori seaweed
  • Sesame tsaba (don dandana)
  • 1 teaspoon soyayyen albasa guda

Hanyoyi

  1. Bada kifi ya yi marinate a cikin miya ponzu har sai ɗanɗanon ya rufe kifin daidai gwargwado.
  2. A zuba kankana, mango, avocado, tamari, da nori. Dama kadan.
  3. Sama da tsaban sesame da soyayyen albasa.
  4. Yi farin ciki tare da WTRMLN GNGR kuma shiga ciki.

Bita don

Talla

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