SIFFOFIN Wannan makon: Tattaunawa ta Musamman tare da Kourtney Kardashian da Ƙarin Labarun Labarai

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An cika a ranar Juma'a, 20 ga Mayu

Juni cover model Kourtney Kardashian tana ba da shawarwarinta don cin nasara kan sha'awar abinci, kiyaye abubuwa da zafi tare da saurayi Scott Disiki da zubar da nauyi bayan an haifi Mason. Gwada wasan motsa jiki na ko'ina wanda ke riƙe da wannan mama mai aiki da zafi sosai, zamewa cikin ɗayan rigunan ninkaya da muka samo don yaɗa jikin ku da nosh a kan manyan abubuwan abinci 25 don mafi kyawun jima'i kuma za ku sami ƙarshen mako mai zafi cikin kankanin lokaci!

• Reality TV Star Kourtney Kardashian akan Samun Jariri, Abincin Abinci, da ƙari

Kourtney Kardashian yayi jita-jita akan kiyaye abubuwa masu zafi tare da saurayi Scott Disick, cin nasara sha'awar, da dawo da jikinta bayan jariri.

• Kourtney Kardashian's Bodyweight Workout

Tare da jariri, salon rayuwa na bicoastal, da kasuwancin da za a gudanar, Kourtney Kardashian yana buƙatar tsarin motsa jiki wanda ya dace da kwanakin haukanta. Yi amfani da waɗannan motsawa daga Kourtney's go-ko'ina motsa jiki don sassaka jikin ku.

• 25 Abincin Abinci don Ingantaccen Jima'i

Mun wuce kawa da cakulan duhu don nemo manyan kayan abinci waɗanda ke sa hankalinku da jikinku a shirye don ingantacciyar jima'i.

•Abincin Rana Lafiya: Ra'ayin Abincin Rana Daga Masoya Facebook

Mun sami ra'ayoyin abincin rana 22 masu ban mamaki da lafiya daga gare ku! Fita daga ƙoshin lafiyayyen abincinku tare da waɗannan kyawawan dabaru na abincin rana. Sun shayar da bakin mu!

•Mafi kyawun Ruwa don Nau'in Jikin ku

Sati ɗaya kawai har zuwa Ranar Tunawa da Mutuwar! Fara kakar a cikin salo da amincewa a cikin ɗayan waɗannan kwat da wando. Mun sami mafi kyau ga kowane nau'in jiki.

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