Mawallafi: Mark Sanchez
Ranar Halitta: 8 Janairu 2021
Sabuntawa: 29 Yuni 2024
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8 Excel tools everyone should be able to use
Video: 8 Excel tools everyone should be able to use

Wadatacce

Sloppy. Soyayya Emo. Ma'ana. Waɗannan na iya zama kamar baƙon jifa na dwaruna bakwai, amma a zahiri su masu adalci ne wasu na daban -daban na maye a can. (Kuma mafi yawansu ba kyakkyawa bane.) Amma me yasa wasu mutane ke girma da ƙauna yayin da ake jin daɗi, yayin da wasu suka zama m?

Akwai abubuwa da yawa a wasa, in ji Joshua Gowin, Ph.D., na National Institute on Alcohol Abuse and Alcoholism. Wasu masu hasashe ne-ɗan ƙaramin bincike yana danganta wuski zuwa halayen fushi (amma kuma yana yiwuwa mutanen da ke fushi kawai suna ɗokin zuwa wuski, saboda kowane dalili, in ji Gowin). Wasu, kamar waɗannan shida da ke ƙasa, sun fi ƙamshi: dalilai daban -daban waɗanda kimiyya ke nuna suna tantance ainihin maye.


Factor #1: Halin ku (Sober).

"Kamar kowane magani, barasa yana shafar halinka, amma ba ya gabatar da halayen da ba a riga aka gabatar ba," in ji Gowin. Fassara: Idan kun zama masu tausayawa ko masu ƙauna yayin da kuke bugu, waɗannan amsoshin suna yin karin haske game da halayenku na yau da kullun, in ji shi. Akwai wasu bincike cewa barasa yana lalata aikin a cikin kwakwalwar kwakwalwar ku ta farko, wacce ke da alaƙa da kamun kai da tunani, in ji Gowin. Don haka yawan ɓata da kuke samu, ƙara zama mai saurin motsa jiki da rashin sani. Yana kwatanta kwakwalwar maye da motar da aka cire mata birki. "A yadda aka saba, za ku sassauta kanku ko ku gane cewa ayyukanku ko halayenku ba su dace ba. Amma lokacin da kuke bugu, hakan ba ya faruwa."

Factor #2: Muhallin ku

Komawa motar ba tare da kwatankwacin birki ba, Gowin ya ce yadda kuke amsawa ga abubuwan waje yayin buguwa an yi karin gishiri saboda kun rasa iko mai yawa da sanin yakamata. Idan mahallin ku ya sa ku ji tsoro ko barazana (kamar idan tsohon ya bayyana), wannan damuwa na iya sa ku yi gaba da kare kai fiye da yadda kuke yi, in ji shi. Mutanen da kuke tare da su kuma na iya haifar da motsin rai mai ƙarfi, wanda giya ke ƙaruwa. Maganar cizo ko kallon gefe daga miji ko babban aboki na iya aika fushin ku ta cikin rufin, Gowin ya bayyana. (Ba gaskiya ba ce mai daɗi: Game da rabi na duk kisan kai da kashi biyu bisa uku na abubuwan cin zarafin gida sun haɗa da barasa, in ji shi.)


Factor #3: Your Genes

Idan kai ne nau'in da ba za ku iya ajiye shi tare bayan 'yan abin sha ba, kwayoyin halittarku aƙalla wani ɓangare ne abin zargi, bincike ya nuna. Halayya kamar karkatar da jiki, rashin daidaituwa, da zubewar magana duk suna da alaƙa da takamaiman DNA na ku, yana nuna binciken da aka buga a cikin Aikace -aikacen Cibiyar Kimiyya ta Ƙasa. Masu binciken na Burtaniya sun kuma gano wani “Gidan shaye-shaye” wanda ke sa wasu mutane su fi sauran su yi ta bugu. Abin ban mamaki, mutanen da ke da wannan kwayar halitta suna iya shan barasa da yawa ba tare da jin ko nuna illar maye ba, in ji masu binciken.

Factor #4: Kwarewar ku

Akalla an koya wani ɓangare na yadda kuke amsa giya. Misali, bincike da yawa sun gano cewa mutane kan yi ɗan abin maye koda kuwa an ba su abin sha a ɓoye a asirce, a cewar rahoto daga Jami'ar Rochester. Wani binciken yana nuna cewa kun ɗauki halayen maye na al'ummar ku da ƙungiyar zamantakewa. Don haka idan ƙungiya ta yi ihu da dariya, za ku yi ɗokin zuwa ga irin wannan halayyar, in ji binciken.


Dalili #5: Yanayin tunanin ku

Damuwa ta rikice tare da sassan kwakwalwar ku waɗanda ke sarrafa yanke shawara da tausayawa, yana nuna bincike daga Jami'ar Yale. Sakamakon haka, shan giya yayin da ake damuwa yana ƙara lalata ikon ku na yanke shawara mai wayo da sarrafa yadda kuke ji, in ji Gowin. Haka ma gajiya, ya kara da cewa. "Kasancewar rashin bacci yana kama da yin maye saboda duka jihohin suna shafar ɓangarorin gaban kwakwalwa waɗanda ke da mahimmanci don yin tunani da sarrafa motsin rai." Don haka tunanin shan giya yayin da kuke gajiya a matsayin mai sau biyu. "Rashin barci ya riga ya cutar da hukuncinku kuma yana shafar yanayin ku, sannan kuna sha, wanda ke kara komai," in ji Gowin.

Dalili #6: Jima'i

Mata suna samar da enzyme na hanta har sau 10 wanda ke karya barasa, bincike ya gano. Wannan yana nufin jikin mace zai sarrafa bugun hanzari da sauri kuma za ta ji tasirin giya fiye da yadda namiji zai yi, binciken ya nuna.

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