Me Ya Sa Gumi Na Ya Zama Gishiri? Kimiyya Bayan Gumi

Wadatacce

• Me yasa gumi yake da gishiri?
• Eccrine gland aka gyara
• Abubuwan haɗin glandon Apocrine
• Abinci da motsa jiki suma suna shafar zufa
• Amfanin zufa
• Abubuwan da ke haifar da gumi
• Me yasa waɗanda ke da cystic fibrosis ke da ƙarin gumi mai gishiri?
• Menene ma'anar idan na yi zufa da yawa?
• Me ake nufi idan ban yi gumi ba?
• Lalacewar jijiya
• Me yasa hawaye da gumi duka gishiri ne?
• Awauki

Pop star Ariana Grande sau ɗaya ya ce:

"Lokacin da rayuwa tayi mana katuna / sanya komai yaji kamar gishiri / To sai kazo wucewa kamar mai zaki shine / Don kawo dacin dacin ya tsaya."

Idan ya zo ga gumin ku, kada ku saurari abin da Ari ke cewa: Wani ɗanɗano mai gishiri shi kuke so.

Wannan saboda gumi hanya ce ta halittar jikinku ba kawai ta sanyaya ba, har ma detoxing - babu ruwan 'ya'yan itace ko tsabtace zama dole.

Amma yayin da gishiri kyakkyawan yanki ne na gumi, ba kowa ke zufa iri ɗaya ba. Bari mu shiga cikin kimiyya a bayan zufa, abin da binciken ya ce game da fa'idodi, da waɗanne yanayi na iya shafar yawan zufa.

Me yasa gumi yake da gishiri?

Zufa galibi ruwa ne da jikinka yake samarwa don yin sanyi. Irin wannan gumin ne yake samar da shi ta hanyar eccrine gland, wanda yake kusa da gabban ka, gabban ka, tafin ƙafarka, da tafin hannuwan ka.

Eccrine gland aka gyara

A cikin ruwan gumin eccrine na ruwa akwai wasu abubuwa masu yawa, gami da:

• Sodium (Na⁺). Ana sakin wannan don taimakawa kula da ma'aunin sodium a jikinku. Shine yake sanya gumin ku yaji gishiri.
• Sunadarai. Kusan ana samunsa cikin gumi, wanda ke taimakawa inganta garkuwar jikin ka da karfafa fatar ka.
• Urea (CH₄N₂O). Wannan hantar datti ana yin ta ne ta hanta idan tana sarrafa sunadarai. An saki Urea cikin gumi zuwa matakan mai guba.
• Amonia (NH₃). Ana fitar da wannan kayan sharar a cikin gumi lokacin da kodanku ba sa iya tace duk sinadarin nitrogen da ke cikin urea daga hanta.

Abubuwan haɗin glandon Apocrine

Jikinka kuma yana haifar da zufa mai gajiya daga apocrine gland. Waɗannan ana samun su a cikin ɗimbin yawa a cikin armpits, kirji, da kuma makwancin gwaiwa. Su ma gland ne ke da alhakin warin jikin ku (BO).

Abinci da motsa jiki suma suna shafar zufa

Abin da kuke ci da tsananin aikinku na iya shafar yawan zufa da yawan gishiri a cikin zufa.

• Yawan gishirin da za ku ci, gishirin ku yana da daɗin ji. Jikinku yana buƙatar kawar da duk wannan gishirin ko ta yaya. Sweat shine babban aikin cire gishirin jikinka ta yadda zai iya kiyaye lafiya da hawan jini.
• Gwargwadon ƙarfin motsa jiki, yawan gishirin da ke cikin gumin ku. Kuna rasa gishiri sama da sau uku na gumi yayin aikin motsa jiki mai ƙarfi, kamar lokacin wasan ƙwallon ƙafa na Amurka ko wasanni na jimiri, kamar yadda kuka yi yayin ƙananan motsa jiki.

Amfanin zufa

Gumi ba koyaushe yake da dadi ba, musamman idan kana gumi a guga kafin taro mai muhimmanci ko yayin zafi, cunkoson ababen hawa.

Amma gumi yana da fa'idodi da yawa, gami da:

• share pores din fata na datti, kwayoyin cuta, da sauran abubuwan da ka iya zama
• tsarkakewar kwayoyin cuta buildupa kan fata ta hanyar ɗaura microbes zuwa mahadi cikin gumi da ake kira glycoproteins da kuma wanke su a jikin fatarka, wanda kuma sanannen sanannen kalmar “micanƙanin mannewa”
• rage kasadar kamuwa da duwatsun koda Idan kuna yawan shan ruwa yayin da kuke zufa, yana barin sunadarai da ma'adanai su fita ta gumi da fitsari
• cire ƙananan ƙarfe masu guba daga jikinka a cikin mahimman abubuwa, musamman
• cire sinadarai masu guba, kamar su biphenyls polychlorinated (PCB) da, waɗanda galibi ana samun su a cikin robobi da sauran samfuran yau da kullun, wanda zai iya haifar da mummunan sakamako na zahiri da na fahimi

Abubuwan da ke haifar da gumi

Amma zufa na iya haifar da wasu matsaloli.

Anan akwai wasu alamun alamun damuwa na gumi wanda zai iya haifar da zaɓin abinci da salon rayuwa ko yanayin da ke ƙasa:

• Gumi Acidic: na iya haifar da acidosis, yawan asid mai yawa a jikinka daga abincinka, rashin iyawar jikinka don lalata acid, ko ma daga yawan motsa jiki
• Zufa mai ɗaci: na iya haifar da gumin damuwa daga glandon apocrine ko lokacin da kuka ci wasu abinci da abubuwan sha, irin su jan nama da giya
• Tsanani, gumi mai gishiri: yana nufin za ku iya cin gishiri da yawa, wanda sai aka bar shi a cikin gumin ku yana sanya idanunku wulakanci ko wani yanki na yankewa
• Gumi ko ƙamshin ƙanshin kifi: galibi alamar trimethylaminuria ne - wannan na faruwa ne lokacin da jikinka ba zai iya ruguza mahaɗan trimethylamine ba, don haka aka sake shi kai tsaye zuwa cikin zufa, wanda ke haifar da warin kifi
• Gumi mai yawa (hyperhidrosis): wani yanayi ne wanda yake nufin cewa yawan zufa kake yi

Me yasa waɗanda ke da cystic fibrosis ke da ƙarin gumi mai gishiri?

Cystic fibrosis yana haifar da maye gurbi a cikin kwayar halittar kwayar halitta ta transystememne (CFTR).

Kwayar CFTR tana haifar da kaurin daddawa mai dorewa wanda zai iya kaiwa ga matakai masu hadari a cikin manyan gabobi kamar huhu, hanta, da hanji.

Kwayar CFTR tana tasiri yadda ake jigilar ruwa da sodium a cikin kwayoyin jikinku, galibi hakan yakan haifar da yawan sodium chloride (NaCl) wanda ake fitarwa a cikin zufa.

Menene ma'anar idan na yi zufa da yawa?

Gumi da yawa (hyperhidrosis) galibi yanayin rashin cutarwa ne mara cutarwa. Wannan nau'i ana kiransa hyperhidrosis na farko.

Amma wani nau'in, wanda aka sani da sakandare na gaba ɗaya hyperhidrosis, yana farawa lokacin da kuka tsufa kuma zai iya haifar da:

• ciwon zuciya
• ciwon daji
• cututtukan gland
• bugun jini
• hyperthyroidism
• gama al'ada
• kashin baya
• cutar huhu
• Cutar Parkinson
• tarin fuka
• HIV

Hakanan yana iya zama tasirin tasirin magunguna, kamar su:

• desipramine (Norpramin)
• nortriptyline (Pamelor)
• karin bayanai
• pilocarpine
• sinadarin abincin zinc

Me ake nufi idan ban yi gumi ba?

Sweating yanayi ne, tsari ne da ake buƙata. Ba gumi bane ba abu ne mai kyau, kuma yana iya nufin cewa gland din ka baya aiki.

Yayin da kuka tsufa, al'ada ce don ikon ku na gumi ya ragu. Yanayin da ke lalata jijiyoyin jijiyoyin jikin ku, kamar su ciwon sukari, suma suna sanya matsaloli game da gland ɗin ku masu gumi.

Idan ba ku da gumi ko kaɗan, koda lokacin da kuke motsa jiki a kai a kai, kuna iya samun wani yanayi da ake kira hypohidrosis. Wannan yanayin na iya haifar da:

Lalacewar jijiya

Duk wani yanayin da zai haifar da lalacewar jijiya zai iya tarwatsa aikin gland din ku. Wannan ya hada da:

• Ciwon Ross
• ciwon sukari
• matsalar rashin amfani da giya
• Cutar Parkinson
• tsarin atrophy dayawa
• amyloidosis
• Ciwon Sjögren
• karamin kansar huhu
• Cutar cuta
• Ciwon Horner
• lalacewar fata daga rauni, kamuwa da cuta, ko radiation
• psoriasis
• exfoliative dermatitis
• zafin rana
• scleroderma
• ichthyosis
• sakamako masu illa na magunguna da ake kira anticholinergics
• hypohidrotic ectodermal dysplasia, ko an haife shi da kaɗan ko babu gland

Me yasa hawaye da gumi duka gishiri ne?

Kamar gumi, hawaye wani bangare ne na ruwa, wani bangare na gishiri, wani bangare na wasu dubunnan abubuwan da ke taimakawa dandano mai gishiri, gami da:

• mai mai
• sama da furotin 1,500
• sinadarin sodium, wanda yake ba wa hawaye gishirin dandano na gishiri
• giyar bicarbonate
• chloride
• potassium
• magnesium
• alli

Awauki

Kada ka yi gumi da gishiri mai ɗanɗano na guminka: Ya kamata ya ɗanɗana haka saboda jikinka yana cire ƙarin sunadarai da mahaɗan tare kuma da kiyaye pores ɗinka a fili, tsabtace fata, da jikinka a sanyaye.

Faɗa wa Ari ya ajiye mai zaki a ciki kuma ya ji daɗin ɗanɗano na tafiyar da rayuwa.