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Mutanen da ke kula da kulawa da ciwon sukarin nasu ta hanyar cin abinci mai ƙoshin lafiya, rayuwa mai ma'ana, da shan magunguna kamar yadda aka tsara sau da yawa suna da kyakkyawan iko akan matakan sukarin jinin su. Duk da haka, ana buƙatar duba lafiyar yau da kullun da gwaje-gwaje. Wadannan ziyarar suna ba ku dama don:

  • Tambayi mai ba da sabis na kiwon lafiya tambayoyi
  • Ara koyo game da ciwon suga da abin da za ku iya yi don kiyaye yawan jinin ku a cikin kewayonku
  • Tabbatar cewa kuna shan magungunan ku ta hanyar da ta dace

Dubi mai ba da ciwon suga don gwaji kowane watanni 3 zuwa 6. Yayin wannan gwajin, mai ba da sabis ɗinku ya kamata ya bincika:

  • Ruwan jini
  • Nauyi
  • Ƙafa

Duba likitan hakora kowane watanni 6, kuma.

Idan kuna shan insulin, mai ba da sabis ɗinku zai kuma bincika fatarku don neman alamun halayen insulin a wuraren allurarku. Waɗannan na iya zama yankuna masu wahala ko wuraren da kitse a ƙarƙashin fata ya samar da ƙulli.

Hakanan mai ba ku sabis zai iya bincika cikinku don alamun hanta mai faɗaɗa.


Likitan ido ya kamata ya duba idanunku kowace shekara. Dubi likitan ido wanda ke kula da mutanen da ke fama da ciwon sukari.

Idan kuna da matsalar ido saboda ciwon suga, tabbas zaku ga likitan ido sosai.

Mai ba ku sabis ya kamata ya duba bugun ƙafafunku da abubuwan da kuke gani a ƙalla sau ɗaya a shekara. Ya kamata mai ba da sabis ɗinku ya nemi:

  • Kira
  • Cututtuka
  • Ciwo
  • Ickusoshin ƙafa mai yawa
  • Rashin jin ko'ina a cikin ƙafafunku (neuropathy na gefe), an yi shi da kayan aiki da ake kira monofilament

Idan kana fama da cutar gyambon ciki a da, duba likitan ka duk bayan watanni 3 zuwa 6. Yana da kyau koyaushe ka tambayi mai baka damar duba ƙafafunka.

Gwajin gwajin A1C ya nuna yadda kake sarrafa matakan sikarin jininka a cikin tsawon watanni 3.

Matsayi na al'ada bai kai kashi 5.7% ba. Yawancin mutane masu ciwon sukari yakamata suyi burin A1C na ƙasa da 7%. Wasu mutane suna da babbar manufa. Kwararka zai taimaka wajen yanke shawarar abin da ya kamata manufa ta kasance.

Lambobin A1C mafi girma suna nufin cewa yawan jinin ku ya fi girma kuma kuna iya samun matsala daga ciwon sukarin ku.


Gwajin bayanan cholesterol yana auna yawan cholesterol da triglycerides a cikin jininka. Ya kamata ku yi irin wannan gwajin da safe, bayan ba ku ci abinci ba tun daren da ya gabata.

Manya masu ciwon sukari na 2 ya kamata suyi wannan gwajin aƙalla duk bayan shekaru 5. Mutanen da ke da babban cholesterol ko kuma suke kan magunguna don sarrafa cholesterol ɗin na iya samun wannan gwajin sau da yawa.

Yakamata a auna karfin jini a kowane ziyarar. Yi magana da mai ba ka sabis game da abin da burin hawan jini ya zama.

Sau ɗaya a shekara, ya kamata a yi gwajin fitsari wanda yake neman furotin da ake kira albumin.

Hakanan likitanka zai baka damar yin gwajin jini duk shekara wanda zai auna yadda kodarka take aiki.

Gwajin ciwon sukari na yau da kullun; Ciwon sukari - rigakafin

Diungiyar Ciwon Suga ta Amurka. 4. rehensiveididdigar kimantawa da ƙididdigar cututtukan cututtuka: ƙa'idodin kula da lafiya a cikin ciwon sukari-2020. Ciwon suga. 2020; 43 (Sanya 1): S37-S47. PMID: 31862747 pubmed.ncbi.nlm.nih.gov/31862747/.

Brownlee M, Aiello LP, Sun JK, et al. Rarraba na ciwon sukari mellitus. A cikin: Melmed S, Auchus RJ, Goldfine AB, Koenig RJ, Rosen CJ, eds. Littafin Williams na Endocrinology. 14th ed. Philadelphia, PA: Elsevier; 2020: babi na 37.


Cibiyoyin Kula da Cututtuka da Rigakafin yanar gizo. Jadawalin kula da ciwon suga. www.cdc.gov/diabetes/managing/care-schedule.html. An sabunta Disamba 16, 2019. Iso zuwa Yuli 10, 2020.

  • Gwajin A1C
  • Ciwon suga da cutar ido
  • Hawan jini - manya
  • Gwajin Microalbuminuria
  • Rubuta ciwon sukari na 1
  • Rubuta ciwon sukari na 2
  • ACE masu hanawa
  • Ciwon sukari da motsa jiki
  • Ciwon ido kulawa
  • Ciwon sukari - ulcers
  • Ciwon sukari - ci gaba da aiki
  • Ciwon sukari - hana ciwon zuciya da bugun jini
  • Ciwon sukari - kula da ƙafafunku
  • Ciwon suga - lokacin da ba ka da lafiya
  • Sugararancin sukarin jini - kulawa da kai
  • Gudanar da jinin ku
  • Rubuta ciwon sukari na 2 - abin da za a tambayi likitanka
  • Ciwon suga
  • Ciwon sukari Nau'in 1

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